Treatment of osteochondrosis with cold water: a particular method. Rivny ridge - a short cut of osteochondrosis caused by osteochondrosis.


Lіkuvannya cold water osteochondrosis spriy widening of the vessels, zavdyaky shelter come to the body. The therapy stimulates the nerves of the cell and the system, which is rapidly growing at the distance of the ridge.

Lіkuvannya folding osteochondrosis doused with spraying lightening the body, relieving pain. Cold water wiklikє in the Sudins is the diagnosis of spasms. When the receptor is fired, the transmission of impulses to the brain can be seen. Mozok received a signal on the strength of the heat transfer. In a dozen hour, there will be an expansion of the Sudin, the hardening of the shkiri, the Lyudin is seeing all the middle heat and not seeing it.

Mechanism of treatment of osteochondrosis with water:

  1. Reflex video.
  2. The cold is short, a little stronger, the suffocation of the painful impulses is felt.
  3. With an ailment of the ridge, spasms form in the joints. If a lyudin is doused, then the expansion of the sudin is delivered by the necessary substances and sourness to the muffs.
  4. Through the stressful situation in the blood, the vision of natural analgesics is promoted - endorphins and encephalics, the producers of which are attracting more.

Ailments and procedures with water

Lіkuvannya osteochondrosis zenurennyam donated to the body complex infusion.

Store two thirds of the bath with water.

Warm water does not pass for the treatment of folding osteochondrosis. Ridini is guilty of bootie styles, if you are going to be zanyuvatsya, you haven’t gone abroad, an hour of zany is innocent to move in five seconds. If you want to go to the balcony, or stand at the window, do not turn around and do not take a towel. Let the water be vaporized independently.

If you are standing on the balcony or if there is an open window, repeat the physical steps to the right. Grow up, wave your hands, get sick.

If you complete, rozitrit tilo without victorian towels. To rob for the help of hands, all positive energetics is erased with a towel, which is discarded by til in the process of bridging. More can be done.

Yak likuvati doused with water osteochondrosis

As long as you have a lot of baths, you will be doused with cinnamon. For the procedure, you need to know the water (temperature - 17 degrees, you can get warm, and then cool down). Take it and use the water on yourself. For the procedure, it is also right to carry out the procedure, and the procedure is carried out with the help of hands. Newbies are doused once per seven days. Please, propose the procedure for the day.

After the completion of the procedure for osteochondrosis, you are guilty of progrivat for additional help:

  • contrasting soul;
  • roztiran;
  • warm clothes.

Lie down on the trochas, drink tea, and add lemon and honey.

Replace the douche with osteochondrosis to serve as a contrast shower. For the warmth of the shower for 60 seconds, warm showers take off, then the cold shower. The increase in temperature difference is moveable. Recommended number of repetitions of the procedure - five times, end the session with a cool shower.

If in the process of hydroprocessing you see that you are rotten, then adjust the temperature or stop wiping.

Plus lіkuvannya osteochondrosis for additional help:

  • to increase the tone of the body;
  • there is a bad'or_st;
  • change the mood;
  • use a robot for internal organs;
  • assimilate nervously;
  • know the pain syndrome.

The treatment of osteochondrosis with cold douches is contraindicated for people who suffer:

  • chronic ailments;
  • dermatitis, psoriasis, pustules;
  • mental disorders, epilepsy;
  • problematic functions of the heart-vascular system;

Therapy for the help of hydro-procedures is contraindicated for patients who have suffered an infarction, an insult, who often faint or suffer from tuberculosis.

It is not possible to fix water procedures for infectious ailments, respiratory ailments, filthy function of blood supply to the brain. Consider all of the procedures, if you have thrombophlebitis, vegetative-vascular dystonia, temporal movements, or lowering the vice, new approval.

As soon as the patient suffers from osteochondrosis, he suffers from severe pain, or if the patient has discs with ridges, then it appears that he is drenched more beautifully. Likari recommend quick wiping. A sponge, or a towel, snakes, it spreads all the tilo. On a skin day, the water temperature drops to 17 degrees.

It is easy to treat osteochondrosis with hydro-procedures if you are busy with a chiropractor.

Carry out douche at once in a set of procedures. Besides massage, gymnastic right. Make sure to update your race, їzhte that їzhu, as you will be welcomed in the body. You can go to folk medicine, see a lot of homemade recipes, and treat ailments.

Zagartovuvannya is cinnamon for the body.

Qia phrase we use yak axioma.

Alle, there are drops, if the contraindication of pouring cold water appears to be important for health.
Non-traditional medicine napolyagaє on zagartovuvannya in case of being ill. Professionals sing along, so you can make shkodi doused.

Skoda doused with cold water

Organism for an hour doused with cold water perebivu at the stress stanі. Chi is not skinny to new readiness, so before the viconious be-some procedure, you will be familiar with the reverse side of the vaping. Get angry and guess your diagnosis.

  1. You are going to see it all over the place for the hour of the fire of the chronic ailment. Dodatkova strus on the strength of the symptoms and the triviality of the ailment.
  2. Forget about the procedures in the period of shkіrny ailment і appear wounds abo nіynikіv.
  3. Be-like gosstri respirators abo viral infections, Grip - also the result of the kidneys from the charts. Skoda doused with cold water in case of cold, obvious navit for a dull "walrus".
  4. Proceedings for counter-indications in case of collapse of the vise, as the temperature difference moves, and can lead to the appearance of the sieve.
  5. Hypertension and hypotension need an hour to move or to lower the grip, as well as the results of pouring.
  6. Do not fix your paint while you are having menstruation.
  7. It is categorically protected from the procedure for ischemic ailments of the heart, be it tachycardia or heart failure.

When you get sick, you do not get harmed when you get sick, so you can do it in a safe way.

Pour water from the bucket and quickly wipe it down with a towel, not overcooling. Don’t take a shower.

And pouring cold water with osteochondrosis is shown.

Correctly pouring cold water

Negatively, it can mean a start-up і on absolutely healthy people. To remove the corysti, pour cold water correctly.

  1. Before dousing, do exercises.
  2. On a very cold weather, do the procedure for no more than 10 seconds. In the case of primitives, an hour is up to 1-2 khvili.
  3. Vikoristovyte water at a temperature not lower than +12 +15 degrees. In the first place, fix it from +30 and step by step lower the degree.
  4. If you roam the procedures at home, visit them 30-60 minutes before going out to the street, and your body will calm down when you have been rejected by stress. If you get married, you can also get sleepy for a year or so before going to bed.
  5. Conduct a douche with cold water over your head mittєvo. Trim your head down with a cold shower covered, pick it up.
  6. For a pre-dodatkogo look, wipe the exposition with a natural zasob - fruit ice cubes, herbal infusions or green tea.
  7. Pouring cold water on children - do not get caught. Gartuvati is not recommended for such a rank.
Є majestic quantity positive messages about pouring cold water. When people go from small to great, I shed my ailments and ailments: who have gone through migraines, who have gone through, or have relaxed their radiculitis, someone has children who have become ill with undead and colds.

If everything is correct, the cinnamon doused with cold water is unappreciated.

Through the month of writing the ear of regular procedures, the immune system will be improved, more beautifully, the mucus, the judgment and the endocrine system will be improved. Shkira is dedicated to rejuvenating, becoming springy and smooth. The temperature difference from the curve to the cold, due to the blood circulation, through the toxins and slags from the body. Depression to deprive you of calmness and to sacrifice a positive attitude. Through a small number of problems, it’s almost impossible to get a headache, a headache and an unbearable feeling.

An effective way of prevention and treatment of pathologies of the ridge is pouring cold water with osteochondrosis. Start-up activization introduce processes in the body. Ale slid pam'yatati low temperatures we are acting and systematic. Only such a way of pouring to bring a healthy result.

Why is it corrisno zagartovuvannya?

Pouring on aphids in a healthy way of life is good for bringing cinnamon to a healthy person.

Zahvoryuvannya shyiny osteochondrosis is a broader manifestation. The yogo lіkuvannі gave a dієviy lіkuvalnіy result of a physiotherapeutic complex with douches. Zagartovuvannya rob the beneficial inflow not only on the ridge, but on the whole body. Medicine has broken down the technology for the hardware infusion on the body with cold. For tsyogo vikorystovutsya nitrogen water. Ale on the vidminu from the traditional drenching, the effect from the hardware zagartovuvannya shvidko zgasa. Regularly pouring cold water on the body and the action of the sound until the cold. Tse zmіtsnyu immunity and its function. In the prevention and treatment of osteochondrosis, the procedure is of great importance. Cold water zbujuє central nervous system. From the cold weather, the cramping of the ships from the larger expansions is seen. Such a process is used to relax the muscles. Zagostrennya mending winicati rіdshe. Ale therapy for osteochondrosis is carried out in a comprehensive manner, and dousing is carried out only in the warehouse. Vikoristovuyuchi start-up, it is recommended to stabilize the mode of picking, picking up and unique of such unfriendly factors:

  • kurnnya;
  • implantation of alcohol;
  • pereїdannya;
  • overwhelming physical design.

Who is the procedure indicated for?

It is recommended to fix it, if the problem is found in the troublesome repair.

Before you start getting started, it is necessary to consult a doctor, so that you can not douse yourself and not everyone. Cold is negatively associated with the health of the patient, who suffers from osteochondrosis, as well as such pathological conditions:

  • ailments of the sechostatic system;
  • firing internal organs;
  • flu or cold;
  • evil new affirmations;
  • slopes of pathology, which are accompanied by severe pain;
  • women have period menstrual cycle.

Pouring cold water in case of osteochondrosis is very important for a few procedures to relieve the sick person and to relieve many of the visions.

Зміст [Show]

Yak dіє poured?

From the pouring cold water in the vessels, I get spasms. It is also possible to grow up the receptors in the cold, growing in the skies. The stench along the nerve paths transmit impulses to the brain. The mozok gives the vkaz_vku of the hardened vibrating heat. And even after a short hour the judges expand, the shkіra chervonіє, and in the body there is a feeling of heat and the people cease to feel pain.

There are many reasons for this encampment:

  • Reflex nadaє vіdvolіkayuchu dіu. In the cold, I want it trivially not so long, it doesn’t seem like it appears to be strong and brings more impulses, zamusuyu people forget about the beel.
  • In case of osteochondrosis, spasms occur in the muscles, through the stench they see a deficiency in blood circulation. Pouring the judgment is reflexively expanding and efficiently delivering lively words and kissen to music.
  • As a result of the short-hour stress in the roof, there is a natural sensation of pain: endorphins and enkephalics, which can induce stifling pain.

cinnamon douche

Pouring cold water with osteochondrosis:

  • pіdvischu tonus organіzm;
  • nada vidchuttya badorosti;
  • піднімає settings;
  • I will paint the function of internal organs;
  • relieving the appearance of nervous tension;
  • I know the pain syndrome.

Is the yak properly doused with cold water?

Drainage should not be carried out before the shower, but behind the aid of the shower. Water razko vilivayut for all tilo, unique heads. The water temperature is between 15-20 ° C. You can take more warm water, and then step-by-step cooling.

One sprinkle with cold water once a day, step by step bring the number of procedures up to 7.

For the procedure, it is necessary to program it. You can speed up with a contrast shower, or warm clothes. We recommend that you lie down for a day. There will be warm tea, in which you can add lemon and honey.

Pouring cold water can be replaced by a contrast shower. A couple of tilo with a stretch of 1 chilini program warm water And then pour cold water for 30 seconds. The temperature difference increases step by step, bring the temperature of cold water to 15-20 ° C, and hot water - to 40-45 ° C. The procedure is repeated 5-6 times, ending with cold water.

It is also possible to replace the pouring out of the water by pouring cold water into the bathtub and pouring cold water into it for 3-5 seconds.

If, in the process of pouring the zagalny camp, the body loses its grip and does not appear, then it will take an hour to adjust the temperature of the water or replace the drenching with the wipes.

contraindication

Pouring cold water with osteochondrosis is indicated for:

  • important chronic ailments;
  • shkіrnyh ailments: dermatitis, acne, psoriasis, gnіynikіv;
  • psychic derailment, epilepsy;
  • heart-vascular pathologies;
  • transferring infarctions and strokes;
  • schilosti to obscurity;
  • in the form of tuberculosis;
  • infectious diseases;
  • gostrich respiratory ailments;
  • destruction of blood flow to the brain;
  • thrombophlebitis;
  • vegetative dystonia;
  • hypertension;
  • hypotonia;
  • in the presence of evil new creatures.

If osteochondrosis is supravoduyuєt even with severe pains and the appearance of the herringbone discs, then pouring more beautifully replaces the rubbing. To sniff a sponge or towel with water room temperature and wipe everything with it. Every other day, or from day to day, lower the water temperature by 1 ° С, bring it to 15-20 ° С.

spina-info.ru

Pouring, wiping, poured into cold water and іnshі methods of physical and temperature infusion vvazayutsya by means of folk medicine... However, it is necessary to consider the procedure, change, and pathogenetic mechanisms of problems in such a situation. I wonder why.

Stress and yogo injected into the body

The stress of going through three stages in its development: triviality, adaptation, visnazhennya. The whole stage is the last one. However, the development of stress can be interrupted by any stage.

  • Trivoga is the primary reaction of the body to stress. All life support processes in the body work on the border. It is not uncommon to lead to decompensation, but to manifest itself in acute chronic pathology, strokes, heart attacks, uncomfortableness due to strong psycho-motive infusion.
  • Adaptation. Zmіnyu trivogue. The body starts working on a clearly new level. Winning stress yak overwhelming, a signal for those who live and change. Look for perebudova. Increase the productivity of the robot.
  • Visnazhennya. Infusion with trivial and severe stress. Abo with the numerical frequent negative inflows. Dealt with the organism visnazheni.

Zrozumilo, scho in for drinking purposes it is necessary to zupiniti "stress cascade" itself at the stage of adaptation. Tse and see when doused with cold water.

Yak physiological processes occur when doused

Tse processes, like supervodzhuyut short-hour mild stress. Zagalnogo overcooling organism does not get. Diya is surrounded by superficial vessels and nerve ends.

Under the pouring cold, the shkirny of the judgment spasms. The hormone adrenaline is responsible for the process. Trivially pidtrimuvati spasm organizm can not. This is the expansion of the Sudin, the reason for the Shkiri. Tse produce until the heat is poured over.

The infusion on the nervous system was poured into the development of cold receptors in the shkiri. An impulse along the nerve paths comes to the brain. Mozok vіdpovіdaє at the rate of heat transfer. I know Lyudin's fever.

cinnamon procedure

Frequently after the course of other procedures, the symptoms of osteochondrosis are significantly lodged or go down. The reasons for this are the decal:

  1. Reflector doesn’t allow me to do it. Injection in cold weather receptor when poured is non-trivial, it is more aloof. Wono drove a lot of impulses from the burner. Lyudina has forgotten about bil.
  2. Spasms of the muscles in osteochondrosis show a lack of blood circulation. Reflex extension of the court for cold procedures with effective delivery of oil, lively words to muses and fabrics. Feel the blood, wine mediators fired up and pain in the middle of the fight.
  3. With short-term stress, enkephalin and endorphin are seen in the roof. The price is natural, antidepressant, antidepressant. The stench will bring more and more dressings with her psychomotional component.
  4. Take one cold and warmth - see the train for nervous system... I will see the stabilization of the zagalny camp, now I am at peace.

Prototype

Do not douse yourself with cold water, if you have:

  • important chronic ailments or aggravated (including aggravated osteochondrosis);
  • shkіrnі ailments: psoriasis, acne, dermatitis of any nature, gnіyniki;
  • mental disorder, epilepsy, mental strength to the point of obscurity;
  • іnfektsіynі zvoryuvannya, scho supravodzhuyutsya fever, ГРВІ;
  • vegetative-vascular dystonia, hyper-, hypotonia of uncontrolled interruption, heart failure.

Pouring cold water with osteochondrosis slіd zdіysnuvati immediately, from the vіdr, and not the shower. Do not pour over your head. The water temperature is about 15-20 degrees.

It is very important to carry such a way of pouring water, the water can be slightly consumed, and then it can be cooled down. It is also possible to rub the legs, gomіlka, quilts, breasts, live and only when the power is drawn on the back.

SpinaZdorov.ru

What is a contrast shower for osteochondrosis injected to alleviate ailments? Bagato patients, who don’t need to take medications, are often found in children’s jokes people's efforts... One of these is pouring cold water with osteochondrosis.

The yak is right to start playing? Is it possible for you to swim in the Polontsi when you get sick of the ridge? Why is there a contraindication? The food is easy to see in more detail.

Features of the vicorystannya of the Kryzhano Vody

Osteochondrosis - tse inadvertently ill shyny to the ridge. In addition, the disease can bring more and discomfort, the prevention of the disease can be brought to a slower pace. Schob uniknuti similar appearances, a lot of patients are doused with cold water.

Before you start to fix a set of procedures, you need to remember, but only the folk methods will not bring proper results. As soon as a drug is diagnosed in osteochondrosis, it is not only necessary to take a douche, but to take medications, vicoristovuvati tablets, ointments and ointments.

Before the procedure, slid obov'yazkovo perekonatisya, but the body is not schilny until they become ill. It’s like a patient of chills, or in your body, whether it’s fired up, it’s a contrasting shower of contraindications until it’s overwhelmed.


How do you know the rules when doused with kryzhano water? When osteochondrosis is eliminated, it is necessary to cover only the back area; shiiny viddil ridge to kryzhiv. After carrying out the procedure, immediately wipe the chipped area with a dry terry towel.

As much as you are afraid of cold water, and the procedure is very uncomfortable, try a hot and cold water from +40 ° С to +20 ° С. In case of osteochondrosis, tissue swelling is prevented, the spinal arteries are affected, which is why more views.


Cold water in case of osteochondrosis is a mock, which gives a signal to the brain about those that the body needs heat. At the time of repair, the energy is vibrating, there is more to see and there is a spasm.

The medical effect is that the glade is doused with crooked water, in that, when the judge sings, it sounds loudly, and then expands. This procedure does not only relieve symptoms of osteochondrosis, but also induce immunity.

Periodi zapartovvannya

In what hour do you get the most robust procedure? A contrasting shower will take place in the evenings.

  1. It is obvious that if you doused yourself with kryzhano water from the wound itself, then it grows strongly on the heart, so the procedure should be carried out after 30-50 minutes after awakening.
  2. At the rank of year, it is more beautiful not to drench yourself with cold water.
  3. Slid cherguvati onslaught from 40 ° C to 20 ° C, schob uniqueness with injuries of the heart.
  4. Evening procedures should be done 2-3 years before bedtime. Slide to repair from the warm water, and end the cold or wind crying.
  5. Before douches, it is necessary to vrahuvati characteristic features of their body. Some people seemingly boil over to the soul of the evening, and do not sleep.

For the nobility, it’s not a matter of drenching the whole time in frosty weather, some of it can lead to a precooled overcooling of the body. As a result, it is even easy to get cold and get sick for a few days.

Likewise, these procedures will be the most effective for the next physical training. However, being in the shower immediately sent the gym not to rejoice. It’s more beautiful to come home, check out, leave the trochas to see, and then fix the pouring.

Prototype

A contrast shower is a vidminny zasib in the fight against osteochondrosis, however, the whole procedure has its own counter-indication.

Do not slip into cold water, if the patient is diagnosed with flu or colds. In the whole period, it is not a matter of overcooling organism, some of them are the result of the possibility of burning legends, or even more severely ill.

A contrast shower can be taken in offensive drops:

  • as well, in the manifestation of the development of the sechostatic system;
  • during the period of the menstrual cycle in children;
  • with oncological illnesses;
  • during the period of severe pain in the swellings.

If the patient is vaginous, then the treatment of osteochondrosis cym folk method It can only be carried out by consultation with a doctor.

Pouring - extensions i effective method fight the sickness. In addition, it’s worth to be victorious for the treatment of osteochondrosis, a contrasting shower of rejuvenation and immune system, additional help to take off the children by the hour of the day and to increase the tone of the whole body.

OrtoCure.ru

The weakness of the organism to frequent illnesses, to produce before the immunity is weak and ceases to struggle with negative factors.

One of effective ways renewal of its function є pouring cold water.

The corrosiveness of the Skoda will be brought to the body - to lay down on the correctness of the given procedure.

At the moment of pouring cold water, the process of heat dissipation grows 10 times.

Same effect and return to swimming or sinking into cold water. When bathing, it just gets cold.

What is cinnamon doused with cold water for women and choloviks?

One of the most popular procedures for charting the human body is pouring cold water.

The procedure itself takes no more than 30 seconds, then the effect is to bring chimals:

  • spraying an increase in blood flow to the internal organs;
  • growth of lymph circulation;
  • polypshuє to speed up meat fibers;
  • to make up for the viroblasting of monocytes, as they change the penetration into the organism of infections;
  • training of sudins is carried out;
  • to know the nerves and the psyche. To activate dzherelo norepinephrine, which plays an important role in the fight against depression;
  • the hair turns out, the stench is smoothed out and the blisk is swelled;
  • the structure of nigtivs is matched;
  • one of the simplest ways to get thin. The fatty fat is activated by the flowing low temperature and the energy consumption increases, as well as the calories are burned off;
  • polypshennya blood circulation to help women get used to cellulite;
  • є prophylactics of plump illnesses;
  • normal metabolism;
  • positively infused into the viroblast of the cholovic hormone testosterone, and the price increases libido;
  • to learn the quality of the material from the choloviks, so they develop the fertility of conception.

Chi є Skoda when doused with cold water?

Deyakі, shy when hardened with kryzhano water, still feel:

  • when doused, organism sees great stress.
    At the same time, the nadnirniki viroblyayut the great wikid of hormones - glucocorticoids.
    The stench grows even more intensively with blood according to the body and activates the productivity of energy in the cells.
    As a result of the systematic inflow of low temperatures onto the surface of the soil, there is a decrease in the functions of the above-nirkovye trees.
    Possibility of glucocorticoids injected on the vascular supra-nirkovye can lead to dystrophy;
  • negative moment can also be lost.
    An increase in the number of adrenaline with glucocorticoids can lead to thrombosis and the accumulation of the microsudine and capillaries;
  • pіd hour bathing in krizhany water can come rapta zupinka heart.
    It is not possible to take part in the cold water near the water, it is necessary to enter it as often as possible.
  • people who have suffered an infarction or a stroke;
  • from scholarship to oncological illnesses;
  • we get sick on the form of tuberculosis;
  • Vagitnym women - Wikidny's іsnu risik;
  • suffering spasm of the brain and thrombophlebitis.

Pouring cold water - chi Skoda cinnamon for the brain?

Everybody needs to make the cells of the brain, especially people who have been kidnapped. The urazheni of the judge, how to live the brain, then sound and deform.

The price was informed by the fact that because of the stench the stink could become unimportant and in the face of negative factors, it could be rosy. Especially the following categories of people are required:

  • sportsmen - oskilki їkh overmіrnі physical nаvаntаnаnіyu constantly take аn advancement arterial vise;
  • providnі passive way of life - the shelter flows more often and as a result thrombi and embryos in the tissues become established;
  • individuals who are sick to post-stress;
  • they are evil with alcohol and kurinnyam.

Cold water positively flows into the cerebral cortex, which is fed to the robot of all kinds. Stimulation of the hypothalamus, for the help of the development of the small receptors, the stimulation of the stimulation of the power. The misdirection is activated, the people are starting to do better than the mirkuvati and the better accept the solution.

For this purpose, it is necessary to develop such cold drinking procedures, then doused yourself with your head.

In case of zychaychny doused varto, start from the individual, head, then go to the back, chest and shoulders. It is important to check the procedure of vrance, if new clients are more vitrified.

Pouring cold water with hypertension - cinnamon chi skoda?

An unambiguous decision, which is not enough for the hypertensives, is doused with kryzhany water. Still, the whole method is easy to change, as it is possible to achieve this.

  • the level of an advanced arterial vise, which is the third stage of hypertension (180/110);
  • arterial hypertension of the upper or lower rhizik;
  • III stage of hypertensive ailment.

We will not borrow a consultation from a doctor with a view to rejecting a real assessment of a flow line to an organism. Only after the official cut-off can be started before pouring.

Systematically carrying out such douches is more helpful:

  • zm_tsniti zalny camp of health;
  • to improve the development and speed up the disease;
  • launch adaptive reactions;
  • normalize the vice;
  • polіpshiti obminnі processes in organіzmі.

Do not follow the procedure, as it is possible to develop hypertension. Vona enjoy the medication route, and start looking at the world of prevention.

Pouring cold water - chi skoda cinnamon for osteochondrosis?

In the minds of such a zhvoryuvannya injected water and low temperatures, you can take a reduction in pain syndrome. Smolder - to correctly conduct the session of the start-up.

vibrating optimal temperature drive for a sick person, it is necessary to keruvatisya with a streamline. When the procedure was carried out, it was developed only with warm water jets, or with hot water jets.

If osteochondrosis is supressed with painful pains, the appearance of mid-spine grids, then doused varto should be replaced with abrasions.

In case of osteochondrosis, it is necessary to pour over the area of ​​the back, and the water spreads out in a wide and іvnoy smog. More beautifully, as water will be poured into the head. In the world, as there will be a call to the body before certain sessions, the number of times is needed from 1 to 7 times per day.

Allowed for a contrasting shower. For a lot of time, sprinkle with warm water (with a stretch of 1 chilin), for which it is cold (30 seconds). The temperature drop is caused by the giblets, to the first session, the fault is guilty of being perceived by the organism.

In warm water between 40º - 45ºС, and in cold water 15º - 20ºС. Slid viconati not less than 5 times.

The end is also doused with cold water, for whom it is good to rub it with a towel and napyagayut warm odyag.

When the course of procedures is carried out, the symptoms change significantly for the onset reasons:

  • pouring cold on the receptor is not trivial, ale is even stronger.
    The process of driving the large impulses from the fire and the people just forgot about the beer;
  • short-term stress to produce endorphins and enkephalin before being seen in the shelter.
    Smells є natural antidepressants;
  • to see the training of the nervous system, to bring to the stabilization of the zagalny camp and the insistence of calmness.

at post-vikorystanny With this method, the patients suffer from headaches and pains in the ridge, and the acute pains appear in the edge of the ridge.

Pouring cold water for children - cinnamon chi Skoda?

For children, rubbing is stagnant. Skin temperature five days lower the water temperature by a couple of degrees.

Just start up before pouring.

The method has brought only corystiness to be aware of the following rules:

  • ditina is guilty of getting healthier;
  • fix the poured slid only;
  • know beforehand consultation at the pediatrician;
  • regularity is achieved;
  • pinch the douche for the period of cold sickness;
  • For children up to 13 rocks, warm water up to 20º.

Yak, rightly pouring cold water?

The procedures, based on the preparation of the organism, are guilty of being systematic. Only with a victorious mind you can achieve visible results.

  1. Repair with the wiping process. Vono help to increase blood flow to tissues, as well as to stretch the walls of the vessels.
    Wipe down is carried out with cold water.
    To carry out the whole operation behind the help of the circular collapse with hands behind the year's arrow.
  2. Wipe your hands, shia, chest, live and back, keep the ribs down to the center to the sides.
    Go to nіg, їх wiping off to the bottom - up the hill.
  3. Obov'yazkovo slid respect to the temperature in the neighborhood.
    Lyudina is not guilty of freezing during the wiping process.
    In the first room, the room needs to be programmed, otherwise the water temperature is increased by a few degrees.
  4. Wiping is carried out with a broach of 2 - 4 types.
  5. The next step is to start the painting.
    A selection of only scabbard baths with step-down temperature reductions.
    The world has a decrease in discomfort, you can start before dousing.
  6. It is more beautiful than a vikoristovuvati viderce, and not a shower.
    It’s worth explaining to me that this is why we are guilty of being quick and clear.
    To fix the pouring over the legs from the colin, then with the skin at once.
  7. Unambiguously prompted, if you want to douche yourself over your head - ni.
    To that, the skin is vibrated with its own option.
  8. For those who are quiet, who live in an apartment, a bath is the most beautiful place for everybody, and for residents of private rooms, the option of pouring on the streets is allowed.
  9. The water temperature of the vitriman is from 15 ° C to 20 ° C.
  10. When the procedure is over, it is necessary to wipe everything off with a towel.
    Then you can drink tea with honey and lie down for a drink.

Pouring cold water: vidguki

Anna, Omsk

Nicholas didn’t take care of her food, but she used divaks to take care of other food. However, life is all distributed according to their misconceptions and if the license is given by setting the diagnosis of the daughter - bronchial asthma, Virishila to try everything that can vryatuvati a child from a sickness. Itself I and Virishila Probauvati її Gartuvati. Daughter bulo already 7 rocky, so I could explain the need for this call. Miraculously deed, we are not affected by the GRVI, nor by the factories (babusi, didusi). In addition, as they poured cold water over her, stretching out the rock, I rejected a lot of positive results. It is not just easy for Ditina to tolerate viral infections, she doesn’t need fever medications. Fighting asthma attacks is now more effective. The drugs that didn’t help before, have now become divine. These are the results that I have to fight for the health of the child.

Katerina, m Nizhny Novgorod

I have been suffering for hypertension for a long time. At the trick of the cim, my elusive drug bouli prescribed a series of hot tablets, as I was living today. Once, I made a soybean for a long time, and did not recognize it all at once. Vona grew thin and looked 15 younger. Having zupinivshis bіlya neі and forcibly vіddіhivshis (walking wicked at me scary zadishka) I wondered, what is the reason for such fiery changes. Knowing about her ways of pouring cold water over it. I did not put it in a mailbox, I went viral for a consultation. After giving me a positive opinion, I began to pour myself over. I repaired it from nig, then from the belt, and as a result went to douche with the head. Over the course of the season, I lost weight from 130 kg to 95 kg. Rivn tsukru in me dropped to norms, and I see myself lightly and alive. I haven’t taken pills for a long time now, but only in the world of need. Nareshti I can dikhati, and not stifle.

Volodymyr, Tver

For less than 28 years and I still live more with prostatitis, which has become a legacy of infection. I went through a lot of new courses of treatment: prostate massage, injections, physiotherapy. Shchoraz was not getting lazy enough. Axis and virіshiv I make up my immunity to being doused with cold water. After soaking, doused in vrantzi water with a temperature of 11˚. The schob won became such a kryzhany, adding special preparations of ice from the freezer. Through the month of pouring, I stopped going to the toilet, I was engaged in sex without sickly visions. So in my situation the charting gave only a positive result.

To human organism befitting a dousing with cold water. The corrosiveness of the Skoda will be recognized as such for a specific vipadku, perhaps, if only fahivets, visonavshi in front of the front.

In the process of pouring over the organism, it quickly depends on the temperature regime and on the preservation of the growth of congestion.

Visnovok ask for only one - if you allow health, then take care of doused varto.

When treating arthrosis, water is an important factor for renewing the health of the slopes. Most often, the very marriage of a child is brought to the ruin of cartilage tissue. It is impossible to forget about the synovial origin, where there is in the middle of the snowball bag: the deficiency leads to arthrosis through the loss of the functionality of the self-lowered mast, as, in its own heart, I cease to be a shock absorber. Water in case of arthrosis is additionally indicated: in the current therapy, baths for osteoarthritis, swimming in the pool, carrying out gymnastics in water and other methods, which are effectively infused onto the ailments of the loam, are widely used.

Water in a natural solution

As it is already said vishche, it is not possible to underestimate the meaning of birth in our body. Because of the quality of the drinking water and the living products, it is absolutely impossible to keep healthy. The support-rukhova system is not a blame. On the right, in order to see how the keys are drawn with a stretch of life, or especially to accept the message of 35 rock. For the most part, people will fix the problem of persistent inappropriate symptoms of osteoarthritis: crunching in the slopes, scruffy rucks, difficult to go through the gatherings.

The young organism is a building-up quickly, take in the calcium and the ridin, the processes of gold are exchanged with the rocks, and the axis is already inadequate required benefits drive. The hyaline cartilage consumes its elasticity, and the deficiency of the mastic in the capsule should be produced before the appearance of the tazostegnous loam and the other members. The ruin of cartilage is not without reason, so that through chemical degenerative processes a great number of cytokines appear.

Cytokines are molecules that vibrate lymphocytes and provoke ignition processes.

Doctors recommend living water for at least two years for doba. We get sick with arthrosis glass clean water If you are a great brownie from the wound, you will have to spend up to 200 grams of Ridini for nothing. Unfortunately, the suspension of rozuchilosya її pity; mi p'єmo tea, juices, compoti, cola, ale purely H2O, our body is practically not rejected. It is even more important to preserve the balance with the yak_noy nutritional rіdinoy.

Our delight: drink at your heart an awkward and juicy cocktail: mix water with natural or fresh orange juice. Win to give tone Equivalent Systems, To give a brown speech, as it is obligatory to go to your keys.

hydrotherapy

Now let's talk about the new victorian vodi. For hydrotherapy, the reason was accepted for taking and methods for treating arthrosis (in our type), vicious water when rubbing, doused, bathing in the pools and showing the gymnastics there right.

Chim corysno water in case of arthrosis? Wono permitting:

  • To make spasms in myazovy fabrics;
  • Enhance the bloodstream (as a legacy of improved actions cinnamon rhymes up to cysts and cartilages);
  • Nadati the tonus of myazov, which leads to a decrease in the amount on the ailments of the loam for the rakhunok of the muff to the corset;
  • It’s nice to know a lot of things;
  • Viconuvati gimnastic right in the pool, which is inaccessible for an hour on land, without special risk-taking or rewinding the slope.

About right in case of arthrosis in the pool or you can talk a lot. It is carried out at least several days, in order to confirm the positive effect of non-traditional practice of gymnastics. Through the divine power of the Ridin, the vaga tila of the people in the middle of the land is half as large as it is on land, allowing the reduction by 50% of the morbidity of the mucus, which will be spared accordingly.

Is it possible to visit the water in case of arthrosis?

  1. Swing legs in colic osteoarthritis, coxarthrosis.
  2. Wrap hands with arthrosis of the upper bones, shoulder osteoarthrosis.
  3. along the bottom with water.
  4. We can swim in any way we can, or recommend brace.
  5. Come, especially with arthrosis of the lower symptoms and spondyloarthrosis (vertebral ailment).
  6. Sitting on a twine or pragmatic to tsiogo - recommended for ailments of tazostehnovyh slopes.

visnovok

In such a rank, arthrosis and water are even more intertwined. Lack of birth is bad for the health of the slopes, however, and overwhelming life can lead to a water imbalance. In addition to the viscous pitta of pure or mineral water, it is necessary to include it in the spa complex of water therapy for additional baths, wipe down and gymnastics in the pool and water. The process of treating arthrosis will be more successful. Drink water, be healthy!