Is it possible for a child to have some tea? What you need and it is useful to drink a child up to one year

The first few months of life a baby consumes only one product: breast milk or artificial milk formula. Further, as they grow older, new foods and beverages are introduced into its diet. The question of the usefulness of certain dishes, their availability for the children's body, their possible benefit or harm remains always topical. Here we will talk about whether it is possible to give a child tea and which one.

It would seem - there is nothing easier. Tea leaves or tea bag for a cup of boiling water, some sugar or milk for taste. The recipe is simple, but sometimes adults do not even realize that their usual foods can be undesirable and even dangerous for the immature digestive system of a young child.

First of all, it is necessary to decide what kind of tea you can and what should not be given to the child

After all, there are a lot of types of tea:

white tea,
the black,
red,
green,
yellow.

Tea processing determines its color.

Tea contains both beneficial (potassium, magnesium, calcium) and substances harmful to the child. Caffeine first of all concerns caffeine, the content of which in tea is no less than its content in coffee itself. This substance can disrupt the sleep mode of the child, because, as we all know, caffeine has a stimulating effect on the nervous system, which is completely undesirable for young children. We must remember that green tea contains more caffeine than black.

The best option for kids is black tea with a small amount of tea leaves (i.e., slightly brewed) and with the addition of milk. It is not necessary to offer the child tea before bedtime. With the use of tea (any: green or black) should wait up to three years - it is extremely undesirable to give tea to a child earlier.

Recently, special children's teas have appeared on the Russian market.. They can be given to a child from six months, in small portions, weakly brewed. Also, the child can be offered, lemon balm or fennel. This is a healing tea that helps with problems with the gastrointestinal tract. You can also brew. But you need to give the child such herbal teas only after consulting with a pediatrician.

So, is it possible to give a child tea and which one? The answer is simple. Baby teas can be given from six months, adults - after three years. Preference should be given to black tea with milk.

“Every drunk cup of tea ruins the pharmacist” (a Chinese proverb).

Perhaps you will be surprised, but on the subject of the question, which we will try to consider in this article, many nutritionists have been broken by children's nutritionists. Let's explore the most common and multi-polar opinions on this subject, and find out for yourself - is it possible to drink tea for a small child?

Can a cup of freshly brewed tea be harmful to the baby?

Types of tea. Baby tea and drinks

Conventionally, all types of tea that we discuss can be divided into three large subgroups:

Actually, the tea itself, in its traditional sense (black, green, red, etc.).
Baby herbal tea fees.
Fruit broth.

What kind of tea is most preferable for the very smallest?

Most of the controversy is precisely the first group - the usual, in our understanding, tea. At what age can you offer this “adult” drink to your kid? How undesirable is his tonic effect for a little man? Is it possible to drink his baby? And which is preferable - black or green?

So, in order.

The components that make up the tea leaves. Their effects on the body of the baby

As is known, a large number of bioactive constituents are found in tea leaves. And if for an adult the effect of a freshly-flavored, fragrant drink is a balm for the soul, then for the crumbs everything is not so simple.

Most pediatricians agree that for babies, with enough milk from mom, before the introduction of complementary foods, you don’t need to give any liquid. An exception can only be ordinary water in the hot season.

- Mother's milk is much tastier than some tea!

Introduce traditional tea for your family into the baby’s diet, can be no earlier than one and a half to two years old. Of course, this should not be a drink from my mother's (and even more so - father's, "chifir") mug. Cooking for children can only be weak (no more than 1-1.5 g per glass). Given the tonic effect of tea, we give it only in the morning (you do not want to burn the whole night for a couple with an overstimulated offspring?). By the way, although green tea is considered to be more useful in the content of many vitamins and flavonoids, but it also contains more caffeine.

Well, of course, we remember the popular wisdom: "Fresh tea is a medicine, old is poison."

Tea with milk for children's menu

Do you remember in kindergartens, hospitals and schools, on the "third", this drink relied in this combination? Why?

Tea with milk has a number of significant advantages.

So, really, all useful properties, vitamins and trace elements of tea leaves are better preserved, and at the same time, all risks for a child’s body are significantly reduced:

When diluted brewing milk decreases its concentration;
Milk binds tannins contained in it and prevents irritation of the stomach;
Coloring pigments of tea, diluted with milk, less affect the enamel of the baby's teeth;
Milk neutralizes the action of salts of oxalic acid, not allowing it to bind calcium.

Milk gulls are safe and helpful.

If your child does not drink tea, it will be an excellent alternative. This drink has a beneficial effect on digestive system baby in general. Along with the compote, children are given a decoction and infusion of dried fruit.

Another healthy drink is hercules decoction. This drink has a calming effect on the child's body, helps to fall asleep. How to cook a decoction of hercules, read in.

Is there an alternative to sugar?

If the small “tea cup” is perfectly satisfied with the natural taste of the drink, you are lucky. Sugar, in this case, indeed, evil.

A small sweet tooth, for sure, wants to sweeten the drink.

First: the prospect of caries.
Secondly: destroys a good half of the utilities contained in the welding.
Third: according to modern scientists, contributes to the wrong formation of taste.

But if the young gourmet, still requires a "sweet life" - we are looking for an alternative.

The most popular sugar substitute, since the days of our grandmothers, was honey. Useful, natural, harmless. But ... With the last statement, be careful! It is true only if the baby does not have allergies to honey.

A spoon of honey will brighten up all the vainness of tea.

Also, for sweetening tea, you can add pieces of fruit and berries to it. On this and move on to the review of the next group.

Fruit and berry teas

How is fruit tea different from compote? Regardless of whether it includes a tea leaf, or it consists entirely of fruit and berry raw materials - tea, unlike compote, do not boil, but BREW! Do you remember how disgusting the taste of coffee on the stove becomes? Here, and here, the principle is the same.

Probably the best-known fruit teas are dogrose and raspberry infusions, familiar to all from childhood, which were poured into us by liters of caring mothers and grandmothers.

A storehouse of vitamins in one mug.

Progress does not stand still, and now baby food counters are packed with packs of vitamin fruit concentrates for brewing. Most often they are granules of dry matter, which include extracts of the same raspberry, strawberry, black currant and many others.

Most well-known manufacturers, such as Hipp, Semper, Heinz, do not include crystalline sugar in their composition, but replace it with dextrose, fructose, etc., if they are more easily digestible by babies, sweeteners. Also, these mixtures can be additionally enriched with vitamins and prebiotics.

Special children's teas to help mommy, for the benefit of the child.

Will they be a worthy replacement for the infusions of our childhood - it's up to you, well, and your doctor, of course. The undoubted convenience of vitamin teas is the ease of their preparation. For a loaded mom, dissolve drink granules in water, or pour boiling water over a filter bag — a significant saving of time and effort.

Stomatitis causes discomfort to the child. As soon as you see white sores on the gums of your baby, immediately consult a doctor. More information about the disease is described on this page.

Healing Herbal Teas

Despite the fact that herbs, unlike chemistry, are considered to be harmless among our people, we remember that most of the plants on the basis of which children's herbal teas are made are biologically active substances. That is, without fanaticism!

Each member of the family drink to taste.

With the help of herbal can solve many children's problems, without resorting to medical treatment. But here you need the advice of a pediatrician, and of course, your maternal intuition.

Most often herbal teas are used as soothing. But with their help, you can cure a crumb from many other sores:

Most of the children's herbal fees are now sold in pharmacies in the required proportions and dosages. Or you can use granulated herbal teas for children, after consulting a doctor. Some of them (for example, on the basis of chamomile and fennel) are used in solving the problems of babies from their very first months of life.

The human body is 60–80% water. The relative water content decreases with age. In a newborn child, it is 80% of body weight, at the age of 1 year - 66%, by 5 years - 62%.

The need for water in children of the first year of life is 100-150 ml / kg of body weight, at the age of 1-3 years - 100 ml / kg of body weight, from 3 to 7 years - 80 ml / kg. Usually people do not think about it, but there is a lot of water in the so-called “solid” products. For example, boiled meat contains 40% of water, fish - almost 70%, scrambled eggs - also about 70%. Porridge contains up to 80% of water, in bread - about 50%, in fruits and vegetables - up to 90% of water. In general, our “dry” food is 50–60% water.

About 300-400 ml of water is formed in the body of an adult during the combustion (oxidation) of proteins, fats and carbohydrates. The oxidation of 100 g of fat produces 107 ml of water, 100 g of proteins - 41 ml of water, 100 g of carbohydrates - 55 ml of water.

Only with the participation of water do various chemical reactions and metabolic processes take place. Since the child is growing very actively, then the water exchange in him, and especially in infants, is very intense and can be easily disturbed, which is quite dangerous. Therefore, parents need to monitor the water regime of the baby.

Children of the first year of life who are only breastfeeding, do not need supplementing, as the need for water is satisfied by breast milk. The exception is the hot season, when, as mentioned above, the child must be given water. Between feedings give 1–2 teaspoons of boiled water (up to 50 ml per day, and up to 100 ml in the heat).

When mixed and artificial feeding, as well as the transition to solid foods, children should be given extra fluid. The daily amount of drinking should be equal in volume to one feeding. Well, in the heat of this figure is still increasing. It is necessary to focus on thirst, dry skin, frequency and volume of urination in a child (they are reduced).

Bottled drinking water or freshly boiled and cooled to room temperature water purified by a filter can be used for drinking, and water for baby food at a younger age. Water for the preparation of specialized children's products is allowed to children from the first days of life. It is softer than drinking water. It is recommended to give drinking water to children older than six months and not to use for dissolving dry foods, since its mineral composition somewhat exceeds the permissible values for the newborn in basic micro– and macroelements. Water for baby food must meet regulatory requirements for the quality of such water:

- she should have the word "child" in her name;

- the name of the organization that gives an official medical opinion on water (Ministry of Health of the Russian Federation, Sanitary Inspection of the Ministry of Health of the Russian Federation and Institute of Nutrition of the Russian Academy of Medical Sciences) must be placed on the label;

- water should be clear, odorless, with a neutral taste.

Also as a drink in the first year of life, you can use children's teas. industrial production based on different herbs. Only it is necessary to watch closely whether the child is allergic to any grass. And still it is necessary to consider the rendered action. So, fennel and chamomile tea is recommended from the first weeks of life. It has the ability to soothe abdominal pain caused by increased gas. Other teas (from thyme, chamomile, mint, etc.) can be given to children from 7-10 months. Compote from fresh fruits, berries and dried fruits can be given to children older than 6 months. All liquids are made without sugar.

Juices also serve as a source of liquid for a child when they begin to be given in the form of complementary foods. When buying industrial juices pay attention to the implementation period, the tightness of the package, the composition, the age from which it can be introduced into the diet. Juices for babies should not contain sugar, dyes and flavors.

Excluded from the use of carbonated and caffeinated beverages, concentrated industrial syrups. Also, children under 3 years old are not recommended fruit drinks, because according to the technology of preparation, pressed juice without heat treatment is added to the broth, and there is a risk of developing an acute intestinal infection, which is particularly difficult for children in their first years of life.

The child receives the main amount of water with milk, and later with dairy products.

Opinions about whether children should be given tea earlier than 4-5 months of life are divided. Pediatricians believe that fat based on herbal extracts can be used from birth. According to WHO standards, only breast milk is recommended, provided a sufficient amount of the mother. But if the baby has any health problems or hot weather, doctors prescribe baby teas.

Is it possible for a one year old child to have tea?

Can I give tea to a one-year-old child? Pediatricians recommend teas for children. It is not just a drink, but a medicine that does not harm. To use teas for toddlers means to help the work of the gastrointestinal tract and the metabolic process, to promote healthy nutrition, restful sleep. Therefore, giving tea to a child of the year is beneficial for the benefit of the crumbs.

Tea, which can be drunk for children under one year old, is divided into 3 categories:

medicinal;
up to six months;
from 6 months.

What tea can you drink to one year old child? The first therapeutic is tea from dill, chamomile, fennel, mint and lime. With him regulate the work of the stomach, kidneys, strengthen the nervous system. Apply in the first birthdays and during development up to a year - one and a half, and beyond.

Herbs. Chamomile tea quenches the need for fluid, the intestine works well with it. You can buy a pharmacy fee. It consists of chamomile, raspberry leaves, string and dill.

A teaspoon of dry grass is brewed in a thermos for 15 minutes, filtered, then infused for about an hour. You can serve the infusion every 3 hours throughout the day. Fennel copes with the baby's flatulence - must necessarily be present in the first aid kit.

The photo shows:

herbal tea for children in bulk;
Bebi granular;
proper sealed packaging to save useful properties tea;
granules of children's tea for brewing.

Vegetable tea. Tea made from a mixture of vegetables is administered by drinking between feedings to children from 4 months to prevent constipation and the addition of vitamins to the body.

Berries and fruits. Broth hips, fruits, herbs mint, linden, begin to use from six months, according to recipes, according to children's doses. Fortified and soothing teas for a maturing child are helpful.

If parents intend to use tea for a child up to a year in the diet, you should get medical advice about the appropriateness. He will tell you which is better to use first to be sure of your own choice.

Linden tea for children up to a year

Is it possible for a one-year-old child to get linden tea? Tea to a one-year-old child of linden flowers is given from 6 months, coordinating the dose with the pediatrician. Indicated for colds, problems digestion, nervous excitement.

The composition of lime color includes:

vitamin C;
phytoncides - antiseptics;
essential oils that soothe the nervous system;
flavonoids with anti-inflammatory and anti-allergic properties.

With a cold and to improve the immunity of the child, you can combine lime tea with honey. Honey is added both when brewing and in a ready-made drink a drink for taste.

Honey is beginning to be added to tea for a child not earlier than a year and under the strict control of doctors.

In some European countries - from one and a half years on slightly resolved. Not every child's body correctly perceives the product. Even in certain adults, it causes allergies.

The effect of linden tea contributes to proper brewing. But you can not abuse this tea, as a linden decoction loads the work of the kidneys. It is recommended to do monthly courses of treatment and prophylaxis with fake color, then a break of 2-3 months.

Kids Fruit Teas

Is it possible for a one year old child to have plain fruit tea? Children are shown this tea from 6 months. Children's fruit tea is introduced into the ration along with black, weakly brewed, vegetable and fruit juices, compote and jelly.

Fruit tea includes the following dried fruits and berries:

raspberries;
currant, shadberry:
apples, pears

These teas are useful for your baby with vitamin composition. Moms can safely apply the drink in the diet of the child. Broths from fresh fruit - assorted or separately berries, apples - are useful in the summer. Before brewing, rinse dry fruits with boiled water, chop and cook for 30 minutes.

Tea Recipes for a One Year Old Child

Tea for a child of 1 year is primarily herbal, black, fruit. Teas are brewed in the same way as for adults, but the ingredients are laid in a lower dose. Babies extra load on the body is contraindicated.

Linden, mint and other herbal tea drinks are prepared as follows:

take the earthenware container with a lid, pour over boiling water;
1 tsp. mint or lime, poured a glass of hot boiled water;
wrap with a woolen cloth, let it brew for 15-20 minutes;
filter, add to the amount of 200 ml - the drink is ready to drink.

Mint tea with lemon.Ready mint decoction is filtered, then add 1-2 drops of freshly squeezed juice or put for 1 min. a small slice of lemon. Peppermint soothes, lemon flavors and enriches the drink with vitamin C.

Drink of wild rose. Rosehip is known as a multivitamin. Give children shown from six months. It increases appetite, promotes the work of the kidneys, serves as an additive to herbal cough tea and for the prevention of diseases of the genitourinary system.

Method 3. Broth
A teaspoon of crushed berries is poured into an enamel pan. Put on medium heat. When boils, leave for 5 minutes. Give the broth to infuse, filter. Top up with boiled water to the amount of 200 ml. Give crumbs between meals.

Fruit drink. In a glass of hot water insist a teaspoon of a mixture of dried fruit and berries:

raspberries;
currant, chokeberry, shadberry;
apples, pears.

Filter and slightly sweeten with fructose, give the child to drink. Berries can also boil for 3-4 minutes. on low heat, let it brew, serve the baby for use.

Black tea. Black baby tea from 1 year old gives two kinds to babies: without additives and with milk. A freshly prepared drink is valuable for the child: it invigorates, adds vitamins and trace elements to the body.

Black tea can be given to a one-year-old child during the daytime, it is not recommended for the night, as it has a negative effect on sleep - the child will be restless.

Black tea is brewed in two ways:

The first way. Take high-quality packaged or leaf tea. Brewed in a kettle, the bay with slightly cooled boiling water. Stand 50-60 seconds. in a closed container, give to drink during a meal, the third dish.

The second way. Boiled milk is added to the finished freshly brewed drink. Sugar is added not in the usual form, but with syrup. The body of kids is easier to recycle.

With the development of the child, from birth to one year, the diet also changes. If you follow the rules of eating, listening to the advice of a pediatrician, you can achieve good health outcomes, including the baby’s nervous system.

Any drink for a child should be the optimal temperature to 40 degrees. The video shows how to get rid of baby tea quickly.

Water balance for the child plays an important role, so children's tea drinks are useful and necessary. But should be introduced into the diet gradually.

Despite the fact that tea for babies is not an obligatory or even recommended part of the diet, many parents quickly introduce it to the kids menu. Often this is due to the desire to quickly introduce the child to the traditional family drink. In addition, there are cases when babies have certain problems that can be solved with the help of the composition prepared on the basis of special fees.

The most common questions deserve special attention: at what age is it best to inject a drink, and how safe is it to give babies traditional liquid, for brewing which green or black tea is used.

Arguments for and against ordinary tea

According to pediatricians, ordinary teas for infants are not suitable, no matter from what age they should be administered. This is explained by the following arguments:

As part of such fees appear tannins, or tannins. They have a destructive effect on iron molecules, which leads to a decrease in the level of hemoglobin. At the same time, they also reduce appetite, irritate the delicate mucous membrane of the stomach. And green tea often contains these components in a much larger volume than black.
Oxalic acid spoils the child has not yet formed until the end of the tooth enamel, causing the development of caries.
Caffeine, which is also quite a lot in store tea, regardless of the variety, adversely affects the state of the children's heart and blood vessels.

Tip: It is strictly forbidden to give the child a drink made from so-called sachets. Conception in the composition of such a mass does not even have a real tea leaf, only a residual product, which contains a maximum of harmful components and almost no nutrients.

Among the most common effects that black or green tea can cause, offered to a child before he reaches a conscious age, are hyperactivity, a tendency to allergies, sleep problems, loss of memory. Some of these phenomena will appear only after some time, as a result of the gradual accumulation of harmful products in the tissues.

On the other hand, when certain conditions are observed, an “adult” product can be given to babies, but this applies only to absolutely healthy children:

The child has already reached the age of 1.5-2 years.
The daily volume of the drink does not exceed 100-150 ml.
We start with herbal, fruit and black varieties. Green tea should be the last.
Brewing do the most light color.
It is recommended to add milk to the liquid (1: 1 ratio). This will neutralize potentially hazardous substances and compounds.
Sugar, honey and lemon are not added to tea for children!
Green tea has a pronounced tonic effect. It can be given to children only in the morning, otherwise violations of day or night sleep are guaranteed.

And yet, the best option for tea drinks in the first months of life will be children's counterparts, designed with all the features of a growing organism.

Ready-made formulations for babies that we buy at the pharmacy

Today, in pharmacies and specialized stores you can find simple and multicomponent herbal preparations, which not only have a pleasant taste and aroma, but also have a number of therapeutic effects. Some purposefully strengthen the teeth and bones, others improve the condition of the blood vessels and heart muscle, while others have tonic properties. Some products contain both vegetable and fruit components. It is much easier for a child to prepare tea for them than to mix the collection on their own, especially when there is a shortage of time for everything.

Choosing a suitable product, you need to pay attention to its composition. The qualitative mass does not contain preservatives, dyes, artificial flavors and GMOs. Well, if it does not contain gluten and sugar. Ready drink should be given to the child as soon as he cools to the desired temperature. It is not recommended to brew the product a day in advance; children's teas should always be fresh. Open packing with brewing should be used within 2-3 months, after which it is better to discard the remains.

Effective teas with therapeutic effect for children under the age of one.

For the first 28 days of life, the baby does not need to offer anything other than mother's milk. After this period, water is introduced, the rest of the additional drink can be postponed until the introduction of the first feeding. Medicinal teas, which are offered to a child in response to any malfunction of the body, are especially popular with mummies. In this case, be sure to pay attention to the age of the baby:

Fennel. It copes well with such troubles as flatulence, colic, dysbiosis. If you regularly give infants 50-70 ml of drink per day, you can quickly rectify the situation, without resorting to medical treatment. Allowed to be introduced into the diet from the first month of life.

Tip: When a baby is breastfed, they give him tea only with a spoon. Otherwise, the baby may refuse the breast, from which it is much harder to get food than from the nipple.

Chamomile decoction. Strengthens the immune system, allows you to quickly cure the common cold, helps to solve problems with the gastrointestinal tract. Apply from 4 months. The daily dose can be increased to 150-200 ml.

Linden, lemon balm. Perfectly soothe the gums when teeth begin to erupt. It is recommended to use from 4-5 months in the standard volume.
Rosehip and raspberry. Very light, but quite effective. They are used separately and in the complex, not earlier than the child turns 5-6 months.
Berries. Excellent tonic drink, which is recommended to give to children prone to various colds. The optimal time to start is 7-8 months. The daily volume of fluid may already be 250 ml.

Special attention is given to children's teas with a calming effect. In this case, it is better to give preference to drinks, which include birch leaves, rose hips, licorice, motherwort, mint and lavender. Linden, chamomile and lavender enhance the severity of the therapeutic effect of these components.

How to make healing tea for babies with their own hands?

Despite the responsible attitude of modern manufacturers to the creation of specialized drinks for babies, it’s still better to give the child absolutely natural productcooked at home. The main ingredients can be self-collected or purchased at a pharmacy fees.

Rose hip tea.It has a pronounced soothing effect, strengthens the immune system, relieves inflammation of the gums, contributes to blood formation. It is best to give children 2-3 times a day within the age dose, just before meals. To make a drink, you need to chop the hips, two tablespoons of the product pour two cups of water and place on water bath. After boiling we maintain the product for 15 minutes, after which we remove and insist at room temperature not less than an hour. Strain through two layers of gauze.

Mint tea. In addition to the well-known sedative effect, it has a slight diuretic and laxative effects, relieves bloating. Pinch fresh or dried mint pour a glass of boiling water and wait no more than 10 minutes. Strain the liquid, dilute it with drinking water twice so that the product is not too strong, and if necessary, cool a little more.

When offering tea to a child, it is necessary to closely monitor his or her well-being. In case of any negative manifestations, it is better to temporarily abandon the drink and return it to the diet not earlier than in 2-3 weeks.

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