Helba landing and care. Helba reduces appetite. Mask for the face.

Greetings to all who decide to read this article! Today we will talk about Helba seeds. This plant is known to some by other names - fenugreek, fenugrek, shambhala. Helba is so useful for women that every woman should know about this and at any age. Let's get down to discussion!

This is a herbaceous plant of annuals, the legume family. It blooms in early summer, and the fruits ripen in August.

The FRUITS are thin, long pods in which seeds are sitting tightly, the largest is not more than buckwheat grains. When the seeds get a light brown color, it means that they are ripe and it is time to collect them. It is in the seeds that the healing power of the helba is concentrated. The ancient healers did not know anything about the chemical composition of the fruit, but the fame of the healing properties of the plant thundered throughout the East.

WHAT ONLY LEGENDARY ANIMATIONS DON'T PURCHASE HELBU!

Nowadays, a lot of this plant is known all over the world. Like this product and the people of our country. But I want to know about the miracle seeds as much as possible!

Scientists have found that the seeds are rich in various vitamins, minerals, biologically active substances. There is not a single type of tissue or organ in our body that Helba would not help to renew, heal, rejuvenate and strengthen.

Take a look at the article on the blog and you will be surprised at its many healing properties.

For the female body, the helba is extremely beneficial in that it contains valuable phytoestrogens, which increase the effect of true hormones in women - estrogens, on the work of the reproductive sphere. After all, with a lack of hormonal activity in a woman there is a mass of ailments, from which life becomes not sweet. Many women's troubles can be easily eliminated just by drinking delicious gulls from the fruits of Helba.

How useful Helba for women

1. Often, hormonal disruptions in women are accompanied by painful menstruation and the development of premenstrual syndrome. Regular intake of tea from the seeds of Helba improves the hormonal levels and levels the clinical manifestations of this ailment.

2. Since ancient times, women of the East, taking care of female beauty, used the Helba seeds to increase breast size. For many women, this problem is relevant. Worth trying!

3. Pregnancy, labor, and breastfeeding are another indication for taking Helba. However, you can use the seeds only in the last stages of pregnancy. In the early stages - in no case, otherwise you can provoke a miscarriage.

At the end of pregnancy, tea with Helba seeds reduces pain during childbirth, it is indicated in case of post-term pregnancy, to facilitate the onset of labor.

It has been observed that in lactating mothers, lactation increases when there is a lack of breast milk after several days of taking the helba seeds in the form of tea.

4. Considering that Helba has anti-inflammatory properties, it is used for complex treatment of genital infections. Take the tea from the seeds inside, make douching, sit-down baths with a decoction of seeds.

5. At women's forums, reviews of women who have been treated for infertility for a long time and got pregnant after a month and a half of taking helba seeds are given.

6. It is very helpful to drink helba tea for women in the premenopausal period, i.e. after 35 years. If you notice that your periods have become more scarce, then it’s time to take. This will support the hormones, will save you from the unpleasant manifestations of menopause and preserve the female attractiveness.

7. Helba seeds, so rich in wholesome ingredients, can be used to strengthen and grow hair and nails, and to care for face skin.

8. Helba finds its use as an excellent means for losing weight. Already, many women have become convinced that getting rid of the extra 5 kg is not at all difficult when drinking tea from plant seeds.

how brew yellow tea of Of Egypt

“Yellow tea from Egypt” does not mean at all that Helba belongs exclusively to the country of Egypt. Yes, and yellow leaf tea is often called Chinese tea.

In other words, no one knows when and why Helba tea was so called. But the name stuck! Maybe because they love this tea in Egypt, they drink it every day. And of course, always offer to try guests and tourists.

The classic recipe for Helba seed tea is very suitable for women's health and now you will learn how to prepare it correctly:

After purchasing a pack of tea, the grains are recommended to be rinsed to remove all contaminants. However, if visually - “grain to grain”, then wash is not necessary.

After that, put the wet seeds on a paper towel and dry for a couple of days.

Now you should slightly fry the seeds in a dry frying pan, which will give the tea a peculiar flavor.

The Egyptians themselves do not bother with such preparatory procedures.

Now we start cooking our gulls. Put one or two small spoons of seeds in a saucepan, pour a glass of pure water, set on low heat. First you just need to boil water, then boil for a few minutes, up to a maximum of 10 minutes. The purpose of cooking is to soften the dense shells of the seeds so that all the beneficial elements and aromas of the plant are transferred to the water.

The broth should be cooled slightly and poured into a cup. Whoever wants adds lemon, grated ginger or honey to taste in tea. Drink a warm drink twice a day.

The boiled down seeds that remain on the bottom still contain many nutrients. It is recommended to add them to any dishes or eat, adding a little honey.

I believe that everyone needs to try this wonderful tea. Watch this video, where the Egyptian teaches our tourists the science of making tea from Egypt. I really liked that the Helba seeds are also bleached on the teeth enamel. The Egyptians are included in the mandatory oral ritual care.

How else can Helba seeds be used for women?

Helba helps increase breast size
Use along with drinking tea, helba oil, which is sold in the online store. Add 5 drops of fenugreek oil to a small amount of base oil (olive, linseed) and massage the breast once a day. Then wash off the remaining fat with warm water.

Helba to enhance lactation
Drink tea, brewing it as described above. But for cooking you need to take two spoons of seeds, and not one. You should not use this drink on an ongoing basis, as gas formation may increase, bloating, like that of a mother and a baby. Drink tea no more than 3 times a week. On other days, consume more diluted milk.

Helby seeds from infertility
Try to drink helba tea for a month and a half. You need to cook it from a whole tablespoon of seeds. The rest of the recipe is unchanged. Drink 2 glasses per day, brewing a new batch each time.

Helba for douching for inflammation of the genitals
Spoon a tablespoon of seeds, pour boiling water (200 ml), let it stand until it cools. This infusion three times a day, perform douching.

Recipes with fenugreek for hair growth and strengthening

To 30 ml of burdock oil add 3 drops of helby oil. At night, rub into the roots of the hair.

Prepare a decoction of one spoonful of seeds and a glass of water. Insist at least an hour. Pour into a bottle with a spray and periodically irrigate dry or wet roots and hair.

Grind the fenugreek seeds in a coffee grinder. Connect a large (tablespoon) spoon with 200 ml of water, boil water for about 8-10 minutes, cool and rub into the skin and hair roots.

Face Skin Care Recipes

Anti-inflammatory mask for oily skin with acne
A teaspoon of ground seed mixed with olive oil until thick cream and apply on face. Hold this mask for 15 minutes, then rinse. Make 10 masks, a week is enough two.

Nourishing anti-wrinkle mask
Take one spoonful of ground seeds, honey, olive oil and 4 drops of caraway oil. Prepare the mixture, mixed with egg yolk. Keep the mask on the face for 15 minutes, rinse. To do the procedure 2 times a week, № 10

Moisturizing mask for dry skin
Prepare a mass in which to add one spoonful of ground helba seeds, as well as honey, carrot juice and aloe vera. The mask is applied for 15 minutes, 2 times a week is enough No. 10.

Helba for women can be an indispensable product for beauty and health. If you are inspired by the description of the wonderful properties of the plant, then, firstly, click on the buttons of social networks and pass on the information to your friends, and secondly, subscribe to our blog updates. There are many interesting articles on health.

Surely someone already drank yellow tea from Egypt! Write your opinion in the comments - Where did you get the seeds? What is the purpose of taking broth or tea? What are the results?

Of course, tea is not an original Russian drink, but in Russia it has been loved and appreciated from time immemorial. Rarely in which family breakfast goes without a cup of fragrant black, green, red, yellow tea with and without milk, with aromatic herbs, fruit pieces, honey.
If you, too, can be attributed to the faithful admirers of an aromatic drink, then you will probably like Helba tea, the beneficial properties of which are well known in the countries of the East.

Its name in translation from Latin means - the Greek hay. This drink was known in ancient Egypt. In those days, the Helba plant was used as a medicine. Infusion lubricated burns, healed wounds. They say it was used to stimulate childbirth. It was added to the mixture of embalming mummies.

As an effective medicine Helba used the inhabitants of the Arab countries, China. With its help, they relieved fever, renal colic, eliminated hernia, treated the intestines, lungs, muscle pain. Also used in the treatment of genital infections, impotence. Later, healers of the American continent, European countries with its help healed women's diseases.

How to brew it?

In general, of course, there are significant differences between the preparation of the Helba drink and the brewing of ordinary tea. Here is how it is done:

First, the seeds (namely, they form the basis of the Helba raw material) must be washed very well under running water. Then spread out in a warm place, on a flat surface, covered with a napkin so that the raw material is well dried. Only now Helba is ready to brew.

Put 2 tsp. seeds in an enamel saucepan, add 200 ml. boiling water. Boil and then sweat for about 7 minutes in a small heat. Then cover the warmer, wait 10 minutes. Strain. If you want, you can add honey, your favorite spicy herbs such as mint or cardamom, or a little cinnamon to the finished drink. Tea is very good with milk or lemon. In general, there are no strict, well-established rules for its use.

True, what the taste of the finished drink looks like, no one can really explain. Someone they categorically do not like, but someone describes the feelings of him with complete enthusiasm. Therefore, exactly the taste of this yellow tea, no one will describe. So try it yourself. Make an invigorating drink in the morning, the beneficial properties of which we have just discussed and take a sip. Perhaps after this you, as well as many others, will love this tea.

Beneficial features

Even in ancient Arabic medicine, Helba occupied a leading position among natural medicines. This plant was included in the recipes for the preparation of therapeutic mixtures, ointments, tinctures, decoctions and herbal. Today, fenugreek hay is intensively used by folk and traditional medicine throughout the world. Shamballa can be purchased at any pharmacy and in the spice departments of large retail outlets. Regular consumption of tea from this plant contributes to weight loss, which ensured its popularity in dietology.

The benefits of Helba are many-sided:

It is mainly used Helba seeds. Of them prepare spices, brewed teas, prepare decoctions, tinctures and ointments.

In order for the seeds of the plant to be able to fully disclose all their useful qualities, they must be ground.

Grinding is done only after thorough washing and drying of raw materials. Those who prefer to purchase finished products should pay attention to the shelf life of the product.

Are there any harm and contraindications? With excessive use of Helba can be harmed, but moderate consumption (3-4 cups daily) will not be able to harm. Shelf life is limited to 3 months; after its expiration, the plant is not recommended.

Helba has several contraindications: pregnancy (it is possible to increase the tone of the uterus); individual intolerance; susceptibility to food allergies; type I diabetes mellitus (insulin-dependent); bleeding in the intermenstrual period; bronchial asthma; any tumors in the mammary glands; high levels of estrogen and prolactin; increased blood clotting; simultaneous use of medication; children under 7 years of age. The course of admission should be limited to 6 weeks, after that - a break for 2 weeks.

Culinary compatibility of the product

Helba tea goes very well with: honey; lemon; milk with legumes (when used together, promotes better absorption of the latter). You can also make this drink with such additional ingredients: ginger; turmeric; cumin; lemon

th juice and zest.

How best to keep this tea

As a rule, fenugreek seeds are stored for a long period of time, but be sure to
adhere to the conditions of their storage, you should keep them in a sealed container. Also, when purchasing yellow teas you need to pay attention to what is written on it, including for the period of its storage, this will allow you to get everything from the drink only the most useful.

Fenugreek, or Helba, or Shambala, or Fenugreek, or Chaman, and in Latin Trigonellafoenum-graecum, - Annual herbaceous plant of the legume family. Each fenugreek bean contains 10–20 small-sized yellow-brown seeds with a bright aroma.

To taste, the raw helby seeds resemble celery to someone, maple syrup to someone, and burnt sugar to someone. After heat treatment, their taste becomes more pleasant for most people.

Fenugreek seed extract and oil from them have been used in traditional medicine in India, the Middle East and North Africa for thousands of years. These medicinal drugs are known for their antioxidant, anti-diabetic, anti-inflammatory and immunomodulating properties.

Shamballa seeds have the following composition. One tablespoon contains:

4 grams of carbohydrates;
5 grams of proteins;
7 grams of fat;
7 grams of plant fiber.

The caloric value of one tablespoon of fenugreek seeds is 35.5 cal.

In addition to fiber, the composition of seeds contains such useful compounds as:

iron - 20% of the daily dose;
manganese - 7%;
copper - 6%;
magnesium - 5%;
phosphorus - 3%
vitamin B6 - 3%.

It is important to understand!

When a person with a Western mentality wants to know what are the beneficial properties of fenugreek and contraindications for use, he is often interested in the detailed composition of the seeds. He is also worried about modern scientists, who also try to “open” Helba and understand which compounds in its composition have the greatest benefit.

Of course, this approach has the right to exist. The following list of medicinal properties and contraindications of fenugreek is based on precisely this scientific method of explanation. However, this way of describing the work of fenugreek, like the work of any other medicinal plant, is not quite correct.

Since it is well known that individual nutrients isolated from a medicinal plant, never demonstrate the same properties that the plant itself as a whole. It is a cocktail of beneficial compounds in the composition of the herb plus its special energy component that have a truly healing effect.

What is this influence? Let's take a closer look at Helbu: its beneficial properties, contraindications, side effects.

The main healing properties of fenugreek

Digestion Improvement

Fenugreek seeds are an amazing product because they are used to fight constipation and to treat some forms of chronic diarrhea.

How is this possible? A very simple.

Since Helbe has a lot of plant fiber, it helps normalize stools for people suffering from regular constipation.

At the same time, Shamballa seeds are included in the treatment plan for patients with ulcerative colitis, as they help to eliminate chronic inflammation in the intestines. And here we go to the second important useful property of fenugreek - its anti-inflammatory activity.

Fight against chronic inflammation

The anti-inflammatory properties of Helba seeds are associated with the presence in it of a large amount of antioxidants that protect the body from oxidative stress, leading to the occurrence of inflammatory processes.

Of great importance is the plant fiber, which helps the intestinal microflora, which plays a huge role in immune processes.

Anti-inflammatory properties of fenugreek seeds are so high that in traditional Ayurvedic medicine they are always included in the composition of drugs for inflammatory lesions of the skin and mouth, infections of the upper respiratory tract, kidneys and even tuberculosis.

Nowadays, this medicinal plant is very actively used for the treatment of colds, flu, ARVI and bronchitis.

Lowering Cholesterol and Preventing Heart Disease

It is proved that the polysaccharides present in fenugreek (saponins, hemicellulose, viscous and tannins, pectin) help to normalize the lipid profile, reduce the level of "bad" cholesterol and triglycerides.

And they achieve this effect in two ways at once.

These polysaccharides slow down the absorption in the intestines of food fats, especially cholesterol.

Plus helby seeds reduce cholesterol production in the liver. Having a beneficial effect on the work of intestinal microflora, they contribute to the fact that intestinal bacteria begin to secrete special volatile fatty acids that penetrate into the bloodstream, reach the liver and reduce the rate of cholesterol biosynthesis.

However, the main benefit for the cardiovascular system and the prevention of its ailments, in particular atherosclerosis, is associated with fenugreek seeds not so much with a decrease in “bad” cholesterol as with an anti-inflammatory effect. After all .

Lower blood sugar

4-hydroxyisoleucine and vegetable fiber seeds Shambala slows the absorption of food sugars in the intestine, which prevents the rapid rise in blood glucose levels.

Fenugreek - aphrodisiac. Do not forget about it when using it. Especially strongly influenced by men.

First of all, it is those who are overweight and have a big belly, that is, quite obviously, they suffer from insulin resistance (the initial stage of development of diabetes mellitus).

Improving sports endurance

It is established that the joint use of fenugreek and creatine, makes it possible to significantly increase physical endurance.

The use of dietary supplements with creatine and fenugreek enhances the strength of the muscles of the upper body and at the same time improves the proportions of the body: promotes the growth of muscle mass and getting rid of fat deposits.

Increased lactation, reduced symptoms of PMS and menopause

Fenugreek is extremely beneficial to the health of women.

So the substance Diosgenin present in its seeds increases the production of milk. And choline reduces the severity of the symptoms of menopause and premenstrual syndrome.

Fenugreek for weight loss - need or not?

Like many other medicinal plants, Shambala has a dual effect. She can also help to gain weight when it is needed, and help those who need it to part with its excess.

Thus, it is correct to say that fenugrek normalizes weight, and not that they lose weight from it or get fat on it.

Helby seeds help you lose weight

If you look closely at the healing properties of fenugreek listed above, it becomes clear that this medicinal plant simply can not help losing weight.

Helba normalizes blood sugar levels. And this makes it possible to get rid of the main reason for weight gain -.
It prevents the absorption of excess fat present in food.
Normalizes the work of the intestinal microflora, which is very important for people who need to lose weight, because they usually live in their digestive tract.
Helps to eliminate chronic inflammation, which, according to modern scientific ideas, underlies many diseases, including overweight.
Improves physical endurance, giving you the opportunity to quickly get rid of unnecessary fat deposits with the help of fitness for weight loss.
The presence of a significant amount of fiber in fenugreek seeds slows down digestion and helps, thereby, to reduce the amount of calories consumed during the day.
Improving the mental state (removing anxiety, fighting depression), caused by the normalization of the intestinal microflora, which directly affects the mental sphere of a person, helps get rid of psychogenic overeating.

How, then, with such properties of fenugreek can contribute to weight gain? It turns out that it can.

Helba helps gain weight when needed

In traditional medicine in the Middle East and North Africa, fenugreek has always been used to help people who need it to increase body weight.

Lean choux pastry

Knead the dough with fenugreek, and you will automatically get the opportunity to add this useful spice to many dishes - dumplings, manti, savory dumplings, etc.

Colorful salt with spices

A similar multi-colored salt with spices is prepared in Bulgaria. And then add to any dish, in any soul you wish. Very convenient - once cooked salt and then use it for a long time for a variety of dishes.

Chakhokhbili chicken

This is one of the most popular dishes in our country, in the preparation of which helbe is often used.

Certainly, chicken stew does not have to be cooked with a chaman. However, many connoisseurs of this dish believe that without this spice, it loses half of its cymes.

Salo with Chaman

Another excellent recipe "in reserve" with shambhala. Harvested fat for the future and eat it little by little with health benefits. And do not be afraid of harmful fat fat, as they just are not harmful.

Prevention of mid-vascular ailments	Decreased blood sugar levels, control of diabetes	Improving the intestinal microflora
Weight normalization	Help in the treatment of malignant tumors, especially those that are localized in the intestine	Prevention and treatment of colds, flu, ARVI, bronchitis
Stool normalization	Heartburn removal	Improving the appearance of the skin, treatment of acne, boils, etc.
General body strengthening and increased physical endurance	Eating Optimization	Reducing PMS symptoms
Improvement in menopause	Increased lactation	Fight impotence

The use of Helby seeds for weight loss and other medical purposes is usually associated with tea brewing or eating whole raw, soaked overnight, seeds.

In cooking, fenugreek is used in small quantities as a spice with a bright aroma, which is perfect for meat, fish and vegetable dishes.

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The country of pyramids and pharaohs from ancient times was famous for a large number of healers. It is not surprising that many medicinal herbs and recipes have come to us, which are used to this day not only in various treatments, but also for cosmetic purposes. One of these universal plants is the helba (shambala, fenugreek, camel thorn), which means “hay, grass”. In different countries of the world it is called differently and one of its names is “yellow tea”.

Many Arab healers say about the benefits of tea that this plant could replace many medicines and its price should be measured in gold. Another prophet Mohammed expressed piety to this plant.

A little later, the English scientist Kleber also spoke favorably about the Helbe, saying that this plant is able to balance itself with all the medicinal plants of the world taken.

In ancient Egypt, fenugreek (Helbu) was placed in tombs to the dead. Young women used it to give birth soon and improve the quality of milk. In the ancient treatises found records and recipes about the amazing abilities of the plant. It has the ability to improve the hair follicle, protecting it from baldness. Women in the East and in modern days use fenugreek for breast augmentation and other forms. In the East, a woman with roundness is the standard of beauty and health.

In our country, Helba tea has also become popular. Many women use it for menstrual pain and intestinal poisoning (dysbacteriosis).

On a hot day, he will perfectly refresh and quench thirst. It can be used any number, if there are no contraindications to it.

During colds, they just need to stock up, as it has the cleansing effect of bronchopulmonary pathways.

Such abilities make you get acquainted with the Egyptian "doctor".

Composition and use

The Egyptian plant belongs to legumes and only ripened seeds are used. They are a bit like buckwheat. This plant can be found in the territory of the south-eastern countries of Europe, India, France, Egypt, Morocco, Argentina.

The chemical composition of the Helba has nutrients and trace elements such as starch, various amino acids, iron, phosphorus, magnesium, potassium, a small amount of essential substances. It contains retinol, thiamine, riboflavin, ascorbic and folic acids, enzymes and many other substances.

If it is right to brew tea from this plant, then all its useful components are completely transferred to the drink. It is also used by obese people for weight correction.

The seeds of this plant are rich in a huge amount of vitamin-mineral complex. The daily rate of some elements exceeds its needs. The energy value of the plant is 1 teaspoon of only 12 kcal.

Egyptian culture is widely used to treat:

- diabetes and improve blood composition;

- colds - to improve the discharge of sputum, lower the temperature and increase immunity;

- various forms of lung diseases and tuberculosis;

- gastrointestinal tract (cholecystitis, gastritis, ulcers, colitis, constipation, etc.);

- skin diseases (eczema, inflammation, wounds);

- female inflammation and impotence;

- severe anemia (weight loss with long-term diets).

It is used to relieve various pains: headache, dental, articular, muscular, during menstruation, as well as in neuralgia.

Helba has the properties to lower blood sugar, slow down the process of blood clotting.

This plant has some contraindications and side effects, so it needs to be used with caution. This is especially true for pregnant women and those who have a duodenal ulcer, insulin-dependent diabetes. It is also not recommended for women with elevated estrogen and prolactin levels.

There are plants and the likelihood of allergies. Therefore, it is supposed to cancel.

Yellow Egyptian tea: where to buy and how to cook

It may seem that this tea can only be bought on request, but not always, and it can still be found in some markets or specialized tea shops. It can also be ordered online and is sold in the form of seeds.

If you were able to purchase it, then it is easy to prepare yellow tea:

Rinse the seeds before brewing.
To one tablespoon of seeds add 250 ml of water, boil for about seven minutes in a water bath. So you can feel the taste and aroma of tea.

You can do it differently. Rinse the seeds, dry, grind in a blender or coffee grinder. Take 1 teaspoon of the resulting composition, pour 1, 5 cups of water and boil for about 7-10 minutes over low heat.

For the best taste and aroma, helba seeds are fried in a clean, dry frying pan. It is allowed to improve the taste with a spoon of sugar or honey, a pinch of cinnamon or ginger powder, a few drops of lemon juice (a slice of lemon). Sometimes they drink it with milk.

For one cup of drink, take 2 tea. spoons of seeds or 1 tsp. spoon ground seeds.

Good fresh tea Helby has no bitter taste, and has a delicate peculiar aroma. If you tried it for the first time, you can present a huge palette of flavors. Some feel the aromas of fresh mushrooms or bitter cheeses. It may seem aromas of oriental spices with a hint of ginger or vanilla.

For good results, yellow tea should be consumed regularly. It will allow the body to get rid of toxins, restore the structure of the mucous membrane of the stomach and intestines. Able to remove sand and small stones in urolithiasis and biliary diseases.

With a cold, it will easily help the discharge of mucus in the bronchopulmonary system, eliminate inflammation, reduce pain, relieve fever.

It is able to increase stress resistance, excellent braces and restores strength.

traditional medicine recipes

A decoction of helby seeds is used for sore throat, purulent processes in the oral cavity as rinsing.

To reduce blood sugar (with diabetes), fenugreek tea is used along with other herbs in complex treatment. 2 tbsp. spoons of yellow tea seeds are poured with a glass of cool boiled water and infused for up to 10 hours. The resulting decoction is used along with stevia decoction.

To improve the process of metabolism, you can, if daily eat one article. spoonful of ground fenugreek seeds with 1 teaspoonful of honey.

Dysentery will be calmed by a decoction of fenugreek seeds (1st. L. Per glass of water).

A thick decoction of dates and fenugreek seeds is able to remove sand from the bladder, as well as crush medium-sized stones.

To clear the colon with constipation will help decoction of a mixture of herbs:

take 3 tbsp. l fruits of juniper and crushed elderberry root, 2 tbsp. l dill seed, 1 tbsp. l fenugreek seeds and aloe;
grind the mixture and prepare a decoction at one time: 1 tsp of the mixture per cup of water. This broth helps to remove edema, is useful in diseases of the cardiovascular system.

Soothes and treats severe arthritis. Mix 1 tbsp. spoon Helba seeds with 2 tbsp. spoons of stevia leaves, pour 0.5 liters of hot water and put into a water bath to simmer for about half an hour. On the day you need to drink in 3-4 reception on the floor a glass.

Consumption of fenugreek seeds will help strengthen the immune system, improve intestinal function and sexual function, if you eat 1 teaspoon of crushed plant seeds with a spoon of any jam before eating.

Cosmetic features

Due to the high content of polyphenols and amino acids in the plant product, it was also used in cosmetology. Skin and hair look healthy. Substances in the plant do an excellent job with irritation and redness of the skin, have a soothing effect, renew cells.

Face care

With the help of yellow tea seeds make cleansing, moisturizing and nourishing masks.

Smoothing face mask

This mask uses rice flour and yellow tea. 3 tablespoons of flour mixed with 1, 5 tablespoons of powdered yellow tea powder. To this mixture, you must add warm water and make a thick mush. Mask impose on the face, leaving open areas near the eyes and lips. As it dries, wash off the mask with warm water. This procedure will get rid of acne and smooth fine facial wrinkles.

Hair care

To strengthen and improve the structure of the hair.

In a small vessel in a water bath should be well heated mixture of oils of sandalwood, fenugreek and coconut, each of two drops. Apply a warm mixture on the skin and hair - take it in strands and treat each from the roots and along the entire length. Then massage the whole head. Cover the head with foil, on top of a towel. Hold the mixture for about an hour, then rinse with shampoo and rinse hair well.

For beauty, fast growth and strengthening of hair

Brew a teaspoon of Helby seeds with a glass of hot water, leave for 1 hour. This infusion is poured into a bottle with an atomizer. Moisten hair during the day several times. It is possible to apply such structure often. As a result, the hair will soon become soft and fluffy, will grow rapidly, less dirty and less falling out, have a pleasant aroma.

With hair loss, you can use these methods:

1 tbsp. boil a spoonful of fenugreek seeds and a glass of water in a bowl until a slurry forms. Apply the mixture on the hair roots and massage a little. Leave on for 15-20 minutes, then rinse well with shampoo.
It is possible in 1 tbsp. A spoonful of black cumin oil, add 0.5 teaspoons of crushed fenugreek seeds and leave on the head as a mask for up to 1 hour. Then also wash your head thoroughly.

Very interesting recipes based on this plant are found in Arabic recipes for breast augmentation.

Breast shape correction

Add a few drops of fenugreek oil to sesame or linseed oil. Apply a small amount of oil to clean breast skin and gently rub it counterclockwise around. In 5-7 minutes it is necessary to take a contrast shower (cold / warm water). With regular doing this procedure, the bust will become elastic and significantly increase in size. The figure also noticeably improves its shape.

Increased lactation

Although the properties of fenugreek have not yet been fully studied, many nursing women have noticed that the plant is able to improve the composition and amount of milk the very next day after its consumption. Brew it should be like tea: two teaspoons of washed seeds pour a few hours with a glass of water. And then boil over medium heat for 5-7 minutes. You can drink up to 5-6 times a day. Nursing mothers undesirable long-term use of the drink, as it can cause gas and bloating, while changing the color and smell of urine.

To improve sexual problems

Improving potency will help decoction of a mixture of herbs of yarrow (100 g), calamus root and fenugreek seeds (50 g each). To prepare the infusion, take a tablespoon of the mixture and infuse in a glass of boiling water until it cools, strain. Drink a day for 3 glasses.

Helba is able to improve female beauty and health for a long time. The plant is a source of estrogen, which is responsible for menopausal conditions and prevents aging. You can use it before the period of ovulation or after menstruation, as it can cause severe bleeding.

To be able to get pregnant

Yes, and this problem can cope with such a problem.

Option 1: one article. Pour a spoonful of Helby seeds with a glass of water, boil over low heat for 3-5 minutes. Slightly cool, strain and drink with the addition of honey, lemon, cinnamon or ginger to taste. On the day you can consume up to 3 glasses. Course - 1 month.

Option 2: 2 tbsp. spoons of fenugreek seeds pour a glass of warm boiled water - soak for 3 hours. Seeds should not be thrown away, but eaten with half a teaspoon of honey. All drink the resulting infusion. On the day, use up to 3 such glasses of the mixture.

Fenugreek seeds are used to preserve woolen items from moths and other insects.