Sage useful properties how to take. Indications for use. Useful information about sage.

Residents of our country are very lucky, because in its open spaces it is easy to find a lot of useful herbs that can support the health of their body. In this case, you can use medicinal, that is, chemically created, medical preparations only as a last resort. Sage Herb: instructions for use, benefits and a lot more interesting about the plant - in this article.

What is this plant

Need to start with the most basic. So what is sage grass? This is an essential oil culture. Leaflets simple, pinnate. The flowers are bell-shaped, slightly tubular. It should be noted that this plant since ancient times was valued as a healing tool. Perhaps that is why from the Latin sage translates as "the one that promotes health."

It is important to understand that the sage that grows in the meadows and along the roads is not suitable as a medicine. It will take a completely different form of it. The same representative of this plant does not possess such pronounced medicinal abilities.

About plant species

Based on the foregoing, you must also tell that the grass of sage is of different types. And depending on this, it has a different purpose.

Medicinal sage. This is the most common and common plant for every inhabitant of our country. Used in medicine, by the way, also traditional. It can also be useful in industry and cooking.
Ethiopian sage. This is a honey plant, as well as material for cooking spices. AT traditional medicine only his leaves are used.
Prune sage. Also, flowers are used as a spice. It is especially good for cooking fish.
Sage Predictors. This type of plant has a hallucinogenic effect, so highly valued by various magicians and shamans. If you use it in a normal dosage, it has a medicinal effect.
Used as a flavoring for cigarettes, as well as in the confectionery and alcoholic beverage industry. Some claim it is a great aphrodisiac.

The composition of the grass

Considering the properties of sage herbs, it is also necessary to talk about what this plant consists of. After all, it is in the composition and lies all its benefits.

First of all it is thanks to which the plant has a bactericidal and anti-inflammatory effect.
Alkaloids help the blood circulate better. They are able to dilate blood vessels, improving blood flow.
Bitter substances in the first place have a positive effect on the work of the digestive tract. They also improve the work of the kidneys and liver, normalize blood sugar levels, cholesterol.
Flavonoids have a laxative and laxative effect. It is also a great diuretic.
Phytoncides are useful for the work of the heart muscle, as well as a depressing effect on pathogenic microflora.
nicotinic, ursolic, ascorbic. This complex has many beneficial properties, including cholesterol adjustment, toxin elimination, antimicrobial and anti-inflammatory effect.
Essential and fatty oils. Positively affect the work of the brain, central nervous system, heart. And also normalize the metabolic processes and remove bad cholesterol.
Sage grass also has the most important for the human body vitamins of group B. They are responsible for the restoration of tissues and cells and also have a positive effect on the brain and nervous system.
Other useful substances: vitamins of group A (promote cell growth), phosphorus (strengthens nerves, important for the production of enzymes), sodium (dilates blood vessels and promotes muscle growth), magnesium (useful for the heart, blood vessels and central nervous system), iron (the most important participant oxygen exchange), zinc (important for protein metabolism, also able to stimulate libido), copper (an antiseptic, which has an astringent effect), selenium (increases the body's defenses).

What is useful sage

So the subject of our scrutiny is the sage herb. How is it useful and when should it be applied? Its beneficial effect is as follows.

Sage is good for respiratory health. However, this plant also helps with coughing, as it has an expectorant effect.
It is an anti-inflammatory, bactericidal, antimicrobial, and anti-fungal agent.
It is important for the normalization of the processes of the central nervous system.
Sage herb is used to set up metabolic processes.
This plant is useful for improving immunity.
Sage is a great diuretic that significantly improves kidney function.
It has a positive effect on memory and mental activity.
Also, we should not forget that the plant contains a set of phytohormones. And it is extremely useful for the female body.
It should also be remembered that the previously given plant, in combination with other medicinal natural preparations, helped women to conceive children.

A few more words about the benefits of this plant

Herb sage than useful yet? So, experts say that this medicinal plant should be taken in the following cases.

In diseases of the upper respiratory tract. These are such problems as pharyngitis, laryngitis, tonsillitis, tonsillitis.
Well this plant helps with various dental diseases. It is able to fight gingivitis and stomatitis.
Sage helps with a wide variety of skin diseases. So, he fights eczema, neurodermatitis, psoriasis, as well as burns and frostbite.
The healing sage herb will also be useful for those who have joint problems such as osteochondrosis, articular rheumatism, and dystrophic lesions.
It helps this medicinal plant and with an ulcer, as well as gastritis with low acidity.
Sage is useful for a variety of disorders in the gastrointestinal tract: spasms, flatulence.
Also positively this plant affects the body in a state of fever. First of all, it reduces sweating.

Important information

Herb sage when used improperly can also have a negative effect on the body. Therefore, before starting to take this plant in therapeutic purposesIt is best to familiarize yourself with all its features.

It must be remembered that it is strictly prohibited to take this herb during pregnancy. After all, sage is a biologically active plant. Also do not apply drugs based on it and during breastfeeding.
Sage tea is very useful for diabetics, because its components enhance the action of insulin, which leads to a decrease in blood sugar levels.
Also carefully need to use sage for children. So, baths from this plant have no contraindications and can be assigned to babies from the year. But as a treatment for diseases of the upper respiratory tract, sage can be given no earlier than from the age of five. In any case, before using this plant you need to consult with a pediatrician.
It is believed that sage is also able to fight against infertility. In this case, its unique phytohormone complex works.

Contraindications to the use of plants

What else needs to be mentioned if the herb is sage? Instructions for use states that you should not use medicines based on this plant in the following cases:

if there is hypersensitivity to the components of a given plant, simply if you are allergic to it;
women are not allowed to take sage if they have elevated levels of progesterone and estrogen, as well as with diseases such as uterine fibroids, polycystic endometriosis;
nephritis and kidney inflammation;
hypothyroidism (insufficient content of thyroid hormones in the body).

It is also worth remembering that it is very important to observe the correct dosage of this plant when it is used independently and taken as a medicine, otherwise negative effects on the functioning of many organs are possible from such a medicine. To understand that the drug is taken a lot is easy. In this case, allergies will occur, or vomiting may also occur.

Sage tea

At this stage, it is already extremely clear what the sage herb is. Instructions for use of this plant says: from it you can prepare both infusions and decoctions. The very process of cooking will depend on what kind of disease you need to get rid of.

How to prepare a universal infusion of sage? So, for its preparation you need boiling water and dried leaves of grass.

Ate sage dry, a ratio of 1:10 with water.
If sage is fresh, the ratio is 1: 5 with water.

Everything fits in a thermos for about an hour. After that it is filtered. You can medicine and not put in a thermos. But in this case it will be necessary to torment him in the water bath for the same amount of time.

Sage decoction

For the preparation of medicinal herbs decoction they took sage flowers (dried or fresh), as well as boiling water. The proportion is the same as described above. The only difference in the preparation of medicines: it must be boiled over low heat. The time is about 15 minutes. Further, the broth is filtered and taken as a medicine. It is necessary to drink this remedy on an empty stomach, half an hour before meals.

Sage for diseases

When is sage (herb) still used? The healing properties of this plant are so wide that they can have a positive effect in a variety of diseases. It is used in folk medicine.

Dental problems. In this case, you need to rinse your mouth with broth or infusion. This can be done every 2-3 hours until improvement.
To facilitate expectoration of sputum, you need to prepare a decoction of sage on milk. The proportions are respected the same. It is best to apply this drug with honey.
Skin problems: atopic dermatitis, psoriasis. In this case, wounds or sore spots need to be washed with infusion of sage. This should be done at least three times a day. And to get rid of the fungus on the skin, it is necessary to blot the affected areas, holding a cotton swab for a couple of minutes.
If there is such a problem as hemorrhoids, you can cope with it with an enema. For this, an infusion is prepared, which is administered once a week. Alcohol should not be taken during treatment.
Women's problems. You can cope with thrush or inflammation by douching or In this case, sage decoction is used.

Other ways to use sage medicinal

When else can sage (herb) be used? The instruction says: this plant is widely used in cosmetology. Especially if there are problems with hair. To cope with dandruff and hair loss, you need to rinse the hair in the decoction of this herb. Next, wrap it with a towel (preferably old, as the broth can stain it) and dry without a hairdryer.

Sage Tea

An excellent supportive tool is tea from this plant. Prepare it simply: you need 1 tsp. dry grass pour a glass of boiling water, insist about 15 minutes. The maximum dose of such a drink per day is one glass. This is an excellent prevention of colds, memory problems, support of the central nervous system. In addition, it is a good refreshing and uplifting drink.

Hello, dear friends! I bring to your attention an article on the medicinal plant - sage. The healing properties of this plant, many have tried on themselves.

Moreover, someone rinsed infusion of sage throat with sore throat, someone used it to improve digestion, treatment of gynecological problems. There are those whom sage has helped for cosmetic purposes.

And this is not surprising! Indeed, the composition of the plant includes a huge amount of healing components that have the most diverse properties.

The healing effect of the herb sage helps with infectious processes, it is widely used in gynecology to stop uterine bleeding, to reduce tides, and in nursing mothers to stop lactation. Sage decoction is a useful remedy for gastritis, ulcers, cholecystitis, cystitis and skin diseases.

Useful information about sage

We will not delve into history, although the healing properties of the plant have been known since ancient times. Sage is home to Italy and the Mediterranean countries.

Gradually, the plant has spread throughout the world and now there are several dozen of its varieties known, although not all species have healing properties.

If you want to always have sage officinalis at your fingertips, it is quite simple to do. Plant a cultivated plant variety in the country (propagated by seeds and dividing bushes), collect leaves and upper parts of peduncles, dry and use.

Sage loves a very warm and dry climate, and in our country it is well established in the Krasnodar Territory and the Crimea. If you do not have such a pleasant opportunity to grow sage at home, go to the pharmacy and buy a bag of dried leaves and flowers of the plant ready for use (50 or 100 grams) very cheap.

Moreover, in the pharmacy you can also buy pills, lozenges and lozenges with sage for resorption and ingestion. Sage is used in the pharmaceutical industry in the manufacture of a number of dosage forms.

Useful properties of medicinal herbs - sage

Sage has been used in traditional medicine since time immemorial. Nowadays, the chemical composition of the plant has been thoroughly studied, so that decoctions, teas, infusions, essential oil are widely used in the treatment of many human suffering.

Application in dentistry

Sick teeth should be rinsed with warm sage decoction, it is advisable to keep it in the mouth as long as possible, changing the solution several times. Repeat this action several times in 30 minutes - the toothache subsides.

For any inflammation of the oral mucosa (stomatitis, gingivitis), sage quickly resolves problems and pains.

Treatment of colds and flu. Cough sage

If you have a sore throat, take 0.5 liters of decoction of sage leaves and flowers, mix it with honey and 10 gr. ammonia, mix everything thoroughly and rinse the mouth for at least three minutes.

With bronchitis and coughing, take 250 ml of raw non-pasteurized milk, pour sage (1 tbsp) into it. The mixture is brought to a boil and cooked at minimum heat for 10 minutes. Ready broth necessarily filtered. The medicine is drunk chilled before bedtime.

In another recipe, 250 ml of boiling water is added to sage (30 grams), boiled for about 5 minutes in a water bath, cooled. In the resulting broth you need to add 50 ml of brandy. Drink take hot, drink sips.

The following decoction is prepared using 1 liter of white dry wine, they pour 10 gr. dried sage. Cook at a low temperature for about 3 minutes. Drink drink a quarter cup cold for 3 days.

Inhalation of sage vapor is used to strengthen local immunity and reduce inflammation of the mucous membranes of the nasopharynx. Thanks to salvinu (antibiotic-like substance) contained in sage, the amount of pathogenic flora is reduced, breathing and sputum discharge is facilitated, and cough is eliminated.

Instead of herbal decoction for inhalation, you can add essential plant oil to hot water (2 or 3 drops are enough).

Sage: medicinal properties in diseases of the digestive system

Broths, tinctures and tinctures, sage teas are successfully used for gastritis and peptic ulcer disease, for cholecystitis, enterocolitis and for the treatment of hemorrhoids.

It also appreciates the anti-inflammatory and antiseptic effects of sage. The plant eliminates many painful symptoms: pain, abdominal distention, normalizes stool, restores beneficial microflora, accelerates healing of erosions and inflammations of intestinal mucous membranes.

Often prepare therapeutic solutions of sage, adding other herbs or vegetable juices.

With colitis (inflammation of the colon), accompanied by frequent liquid stools, alcoholic tincture prepared from wormwood and sage, taken in equal parts (2 tbsp), infused with 200 ml of high-quality vodka will help. During the week, stored in the dark, shaking occasionally, then filter and take on a teaspoon, diluting with warm water, just before eating, at least twice.

With gastritis and enterocolitis, accompanied by painful bowel spasms, an infusion of hypericum with sage, taken in equal parts - 1 tsp. They add a glass of boiling water and insist for an hour, filter, squeeze, bring to the previous volume and drink a third of the glass, at least three times.

Other folk remedies for chronic intestinal diseases include sage recipes with potato juice; with raspberry leaves; with tree bark or viburnum berries, burdock or plantain roots.

But to stimulate the enzyme function of the pancreas, it is recommended to take cranberry juice with sage decoction. The same recipe will help in the treatment of chronic pyelocystitis.

Sage – healing properties for of women

The leaves and flowers of the plant contain, i.e. vegetable analogues of female sex hormone - estrogen. In their structure, they have nothing to do with true hormones, but functionally affect the same tissue receptors as female estradiol.

That is why sage is very effective in cases where, for whatever reason, the female body lacks its own sex hormones.

The sacred grass of the druids is Salvia, a plant numbering almost 900 species. Sage is always mentioned in old herbal books medicinal properties and contraindications are described very carefully. It grows wild everywhere except in Australia. The name comes from "salvus" - "unscathed." Since ancient times, people have used it as a healing drug. It is grown as an ornamental plant (salvia brilliant), used in cooking, in cosmetics and in medicine.

Sage description, photo

Sage (Salvia) - annual, biennial and perennial herbaceous shrubs up to 70 cm in height. The plant is thermophilic, its birthplace is South America, the Mediterranean, etc. It tolerates drought well and does not like overmoistened soil. Under the snow, salvia tolerates winters well, but the risk of freezing is present.

Sage is grown by self-sowing, meadow, oakwood, whorled and other species, for the treatment they use Salvia officinflis - sage medicinal and Salvia sclarea - sage nutmeg.

Salvia officinalis (Salvia officinflis) - herbaceous shrub, height from 20 to 50 cm. The leaves are oval or oblong. Leaf color from green to pale green. The flowers are purple, blue, tubular, clustered in racemes. The roots and the bottom of the stem are woody, adventitious roots form a dense, fibrous system.

It blooms in the first half of summer, but with the right agricultural technology it blooms until September. The plant exudes a bitter camphor flavor. The fruit is 4 nuts.

Salvia officinalis

Agrotechnology

Under the sowing of seeds fertilize the soil with humus with the feeding of superphosphate. Seeds deepen by 2-3 cm, spacing up to 60 cm. Before germination, loosening of the ridges is necessary. When the seeds come up, thin out the seedlings. Care is weeding, watering and fertilizing infusion of bird droppings, potash, nitrogen and phosphate fertilizers.

Important! Spring is necessary to prune last year's stems. Leave up to 10 cm from the soil level.

Clary sage (Salvia sclarea) is a biennial or perennial plant, up to 130 cm tall. The leaves are wrinkled, with a fluff, large, rigid, the top of the leaf blade is green, the bottom is gray. Taproot, up to 2 m. The flowers are pinkish, purple, sometimes white, whipping in long inflorescences up to 0.5 m.

Salvia sclarea is not demanding to the soil and is drought-resistant, but on fertile lands and with good watering it develops better and blooms more abundantly. Does not tolerate sowing in the same place, if the root remains of the previous harvest are not completely removed.

Note! On poor soil and poor watering, the crop is less, but the oil is more aromatic due to the high concentration of linalyl acetate.

Salvia officinflis is mainly used for medicinal purposes, and the essential oil is extracted from Salvia sclarea. The composition and properties of these two types of oils are different and have their own characteristics.

The chemical composition of Salvia officinflis

Leaves and flowers contain up to 2.5% of essential oil, it has unique healing properties. The main components of it are:

Monoterpenes - cineole, thujone, pinene. Monoterpenes have bactericidal and antiviral effects, are strong natural antiseptics and fungicides (against fungal infections), have a diuretic effect, stimulating and expectorant action.
Salvin - extinguishes inflammation, destroys gram-positive microflora, resistant to antibiotics, has tannic properties and is used in the treatment of diseases of the oral cavity and nasopharynx.
Borneol - used for the destruction of stones in gallbladder and kidney. Used as perfume in perfumery.
Ursolic acid - has antiviral, anti-inflammatory, antitumor and antifungal properties. Lowers blood sugar and cholesterol, stores collagen in the skin. Good hair growth stimulator.
Chlorogenic acid - contributes to the loss of adipose tissue and reduces the degree of absorption of carbohydrates, has anti-diabetic effect, increases stress resistance and activity. Good antimicrobial and antiviral effect.
Linolenic acid - an essential fatty acid (vitamin F), eliminates avitaminous and allergic manifestations, stimulates the body's immune defense.
Oleic acid - protects against the development of atherosclerosis, is used in perfumery.
Camphor - improves blood supply to the brain and heart, relieves spasms of the intestines, bronchi, gall and bladder. Helps with muscle pain and rheumatism.
Alkaloids - useful in small quantities, extremely dangerous in large.
Flavonoids - antioxidants, strengthen the walls of blood vessels.
Phytonicides - destroy and inhibit the growth of protozoa, fungal infections, bacteria, including tubercle bacillus.
Tannins - have astringent, vasoconstrictor, analgesic effect, reduce the accumulation of mucus.
Vitamins: A, beta carotene, lutein, E, K, PP.
Micro and macronutrients: K, Ca, Mg, Na, P, Fe, Mg, Cu, Se, Zn.

Useful and healing properties

Sage has a whole range of healing properties:

hemostatic;
antiseptic;
anti-inflammatory;
astringent;
reduces blood glucose levels;
promotes the removal of gases;
tones up;
strengthens the walls of the arteries;
expectorant;
reduces sweating;
increases gastric secretion;
not strong antispasmodic.

Important! There are contraindications and restrictions on the dose and duration of treatment with these drugs.

Dosage Forms

Dosage forms can be classified according to the state of aggregation.

Solid dosage forms

Tablets, lozenges (lozenges) and lozenges for sucking. They are used in the treatment of stomatitis, gingivitis, sore throat, laryngitis, pharyngitis.

Consist of oil and extract of Salvia officinflis. But there are always additional components: ascorbic and malic acids, magnesium stearate and others. It is necessary to get acquainted with the composition, it is additives that can cause health problems, for example, when jade.

Usually, sorbitol is used as a sugar substitute, it makes preparations available to diabetics.

Pills, lozenges and dragees are convenient to take, they alleviate sore throat, relieve swelling and coughing episodes and improve the overall mouth feel. Children under 5 years old are contraindicated, as well as pregnant.

Important! Means are used after eating and drinking. Otherwise all their useful qualities will be washed away.

Grass collection

Traditionally used for infusions or decoctions. Externally - for bathing, applications or douching.

Medicinal raw materials are packaged in filter bags, smaller fractions, or larger particles in one package. The degree of grass size must be taken into account when using recipes, otherwise the concentration of active ingredients from the filter packets will be higher than necessary.

Often Salvia officinflis is used with other medicinal herbs, which increases the efficiency of their use.

For tea blends, use the top leaflets and flower tassels of the plant. This tea can not be drunk in the same quantities as regular tea. Usually the course is no more than 10 days. Drink it for prevention and for medicinal purposes.

This tea creates an unfavorable environment for harmful bacteria, reduces fatigue, and promotes concentration. Women hope for this tea to become pregnant, men to avoid prostatitis. Oncologists recommend it as an antitumor agent. Sage tea normalizes digestion, but there are contraindications and they must be taken into account.

Liquid dosage forms

Concentrated alcohol solutions of the extract and Salvia oil. Indications for alcohol solutions and oil emulsions: inflammation of the oral cavity and nasopharynx (gingivitis, periodontal disease, stomatitis, glossitis, sore throats, pharyngitis, tonsillitis, laryngitis).

Apply: for rinsing - 1 teaspoon for half a glass of water or douching and lubrication (without dilution).

Syrups

Produced either in combination with other compounds, or syrup in the collection of herbs with the inclusion of Salvia officinflis, as a component. Indications: against cough and bronchoconstriction.

Important! Do not take if: diabetes, heart disease, coronary atherosclerosis, glaucoma, pheochromocytoma, hyperthyroidism, insomnia, prostate adenoma, pregnancy, nursing mothers, children under 5 years.

Eye lotion

Veterinary drug. Lotion contains sage decoction. Apply to the hygienic treatment of the eyes of dogs and cats. Removes inflammation and good antiseptic.

Butter

It is antibacterial, effectively heals wounds and is close in effectiveness to sea buckthorn oil. This tool helps in the treatment of burns, ulcers, suppurations.

It has astringent, bactericidal, regenerating, sedative and anti-inflammatory effects. Used for inhalation with inflammation of the nasopharynx, swelling of the vocal cords, loss of voice and coughing.

Salvin

Alcohol 1% solution, 10 ml vials. The drug "Salvin" is a herbal antibiotic extracted from Salvia officinflis. It is used in dentistry for ulcerative ulcerations, periodontal disease, gingivitis, stomatitis. It is active against staphylococci and streptococci.

Soft forms

Application

Sage preparations are treated with:

Inflammations in bleeding gums, for healing wounds in the mucous membranes, in gingivitis, periodontitis, periodontitis.
For acute respiratory infections, bronchitis, quinsy, catarrh of the upper respiratory tract recommend inhalation and rinsing.
Sage herb stimulates the treatment of intestinal dyskinia, stimulates digestive activity, regulates the function of the pancreas, promotes the excretion of gases during bloating.
Sage infusion drink with gastritis with low acidity and spastic colitis.
Applied to eliminate fatigue, concentration, increase overall tone, with hyperhidrosis.
They remove bleeding and inflammation in hemorrhoids, treat non-specific chronic prostatitis.
In osteoarthrosis, diseases of the joints, intervertebral osteochondrosis, radiculitis and articular rheumatism, herbal decoctions are used for complex treatment, in the form of baths and for applications. For better penetration of medicinal components through the skin, prescribe sonophoresis.
For skin diseases, for eczema, psoriasis, neurodermatitis, baths with sage leaves infusion are prescribed.

With menopause

In Salvia drug contains phytoestrogens, in its structure similar to the female sex hormones. During menopause, women experience hot flashes, irritability, dizziness, insomnia, severe sweating, nausea, and other unpleasant sensations. The activity of phytoestrogens reduces the manifestation of menopause symptoms.

To improve the condition during menopause, drink the infusion: in the evening mix 10 grams of dill seeds and sage leaves, pour 2 cups of boiling water over the night. In the morning, filter the infusion, drink 0.5 cups throughout the day.

Healing properties for women

To stop lactation, consult with your doctor, you can use drugs Salvia officinflis. This will reduce the number of hormonal drugs or even abandon them. Phytoestrogens lower the level of prolactin, which causes the formation of breast milk. You can drink both infusion and decoction.

In the first case, crushed leaves pour a glass of boiling water and infuse for at least an hour, you can use a filter bag. Then decant and drink to food on 0,25 glasses. In the second case, the herb Salvia officinflis boil for 10 minutes and then drink a tablespoon 3-4 times a day.

For heavy and prolonged periods, it is also recommended to use such drugs because of their hemostatic properties.

Attention! Drugs Salvia drug can bring down the menstrual cycle.

Sage decoction is used as a rinse and hair mask. It eliminates dandruff and helps restore damaged hair. A decoction is applied to clean hair for 10 minutes, close the hair with polyethylene and put on a hat. Then just let the hair dry.

Sage infusions or decoctions are used to refresh the skin of the face, especially the eyelids. Ice cubes decoction wipe the face, it removes swelling and tightens pores.

In gynecology

Sage decoctions are used in the treatment of infertility, thrush and whiter of a different nature, inflammation of the uterus, weak labor activity.

If you have problems with conceiving a child use the properties of sage to increase the endometrium, if it is thin. In the first half of the cycle, estrogen grows and if its level is low, it is recommended to take Salvia officinflis. Then progesterone grows and duphaston is prescribed

Important! Salvia drugs are not harmless and self-medication can not be done. It is necessary to be observed at the doctor and to follow his recommendations.

Gynecologists apply infusions and decoctions of salvia by medicinal douching, in the form of lotions or local baths for thrush, belyah and inflammation of the appendages. The essence of treatment - the solution should remain in the vagina and in the affected areas for at least 10 minutes.

Salvia has the ability to stimulate generic activity, so taking his drugs is possible only after the 40th week of pregnancy on the advice of a doctor or midwife.

Tea with sage (benefit and harm)

Sage tea is not the most tasty tea, but you can get used to it and even love it. Brew both fresh leaves and flowers, and dried herbal mixture. If you prepare tea from a fresh plant, especially growing in the garden, then choose the upper small leaves and flowers. Ready-made herbal teas are usually not so delicious.

To improve the taste of tea add honey, lemon, mint, and sometimes ginger. Supplements can be different, but it should always be borne in mind that sage has strong properties and additives can strengthen these properties too.

gum disease;
nasopharyngeal diseases;
gastrointestinal disorders;
skin diseases;
scattered attention and memory impairment;
profuse sweating;
severe symptoms of menopause and a number of other problems.

There is evidence of the beneficial effects of sage tea on the containment of Alzheimer's disease and dementia.

Brew such tea with boiling water (it is not boiled). The longer he insists, the sharper his taste. Of course, the greater the number of active ingredients goes into tea. But it is not always good to drink strong tea.

Sage tea increases pressure, causes palpitations, it relieves fatigue, but causes agitation, can cause feelings of anxiety and provoke seizures. This tea can not drink to pregnant and lactating mothers, due to the threat of miscarriage and a decrease in lactation. With the pathology of the kidneys possible provocation of exacerbation of the disease.

Important! A number of medical devices (anticonvulsants, for the treatment of diabetes, sedatives) are incompatible with sage preparations.

Sage for men

Indications for men do not differ from all others. Sage contains phytohormones that are close to the female sex hormones and this is alarming for men. It is worth thinking of phytoestrogens that are found in beer, soy and other products in much larger quantities. Studies show that the lack of estrogen in men is one of the causes of prostate cancer, although an excess of their norms can also cause cancer.

Phytoestrogens slightly, but suppress the level of testosterones in the male body. Therefore, such funds are prescribed for juvenile acne.

In prostate adenoma, urologists prescribe taking local sage baths: 100 grams of leaves, pour 2 liters of water and boil, let stand for 20 minutes, strain and use.

Salvia helps men deal with alopecia, there are sage shampoos and balms. Herbal teas and infusions are also used to strengthen the hair follicles.

For kids

Salvia perfectly treats colds in children; camphor helps fight inflammation of the upper and lower respiratory tract. Steamed in milk, it quickly cures a cold. Usually used rinse and inhalation. These are proven home remedies for stomatitis. Lollipops, pills and pills alleviate sore throat.

When bathing babies in the baths usually add broths of sage, chamomile or succession.

Attention! For children under 5 years old, the treatment of inflammatory processes with sage preparations is prohibited.

The ground leaves of salvia officinalis mixed with goose fat is an excellent remedy for frostbite. For children, it is often used ointment, usually home made on fat or petroleum jelly. When applied topically, sage for children is quite safe if it does not cause allergies.

Folk recipes (cooking at home)

With dry cough

A tablespoon of dried leaves is poured with a glass of boiling water, infused for 20 minutes, filtered, and a glass of boiled milk is added. Children add honey and a little butter. Drink during the day when bed rest or before bedtime.

Memory recovery

Powder the grass, take on a pinch 3 times a day with a glass of water.

With radiculitis

Make a decoction of the leaves, freeze it with cubes and rotational movements to massage the most painful point.

When vaginitis

20 grams of dry grass pour 2 cups of water, boil for 15 minutes, filter. Half of the broth to drink, the second - for douching.

In the treatment of skin lesions apply sage infusion for local baths or applications. In a thermos fall asleep 20 grams of grass and pour a glass of boiling water. After 15 minutes, poured, 40 minutes, the infusion is cooled, it is filtered, wring out the grass and topped up with boiled water to the original volume. This infusion is stored for 2 days.

With atherosclerosis

One and a half tablespoons of herbs to insist in 0.25 ml of vodka for one month, in a dark place, in a closed bottle. Shake the bottle every day. Drink at night for a tablespoon. Although the best alcohol tinctures on herbs pour 70% m alcohol.

Sage wine - raises the general tone. Pour the leaves with red wine and after a week the wine is ready.

Important! Medicinal herbs are prepared only in a glass or enamel pot.

Sage oil (properties, applications)

Sage oil is healing, if used correctly. Its beneficial effect on nervous and mental activity is known. It is used against headaches to relieve tension. Oil inhalations are effective for treating the vocal cords and the respiratory tract. When migraines rub oil into active points (0.5 teaspoon of base - 1-2 drops of oil).

Important! Do not forget about the exact adherence to medical recommendations. Violation of the dosage and time of the procedure may be simply dangerous.

Note! In Russia, Salvia officinflis and Salvia sclarea oils are used. To use them with benefit, you need to know the differences.

These oils have common properties: they are anti-inflammatory, soothing, relieve pain, antiseptics, bactericidal, antiviral, antirheumatic, antimicrobial, tonic.

Salvia officinflis oil has a sharp, herbal smell, toxic, increases pressure and can provoke seizures, helps relieve stress in stressful situations, normalizes the liver, gall bladder, stimulates the menstrual cycle, has a diuretic effect.

Salvia sclarea oil has a spicy, heavy, musky smell, a strong relaxant, lowers blood pressure, relieves muscle and emotional stress in any disease, stimulates the function of the uterus and digestion. It relaxes and disperses attention, is not compatible with alcohol and other drugs.

How to collect and dry the grass

Salvia officinflis. Leaves clean all summer. In the first year of life, the plants are harvested in August and September, from the second year the collection of leaves begins in July, when the maximum amount of aromatic substances accumulate in the leaves. In the upper leaves of valuable components more than in the lower, therefore, cutting the stems carried out at a distance of at least 10 cm from the ground. Finish the collection no later than October.

Salvia sclarea. The most valuable raw materials are inflorescences. Oil from inflorescences most valuable. Of the stems and leaves, it is worse in quality and has a different composition.

Important! Gather herbs in a dry time, after the dew.

Dry the grass in the open air, spreading it a layer of several centimeters. Dried leaves are separated from the stems, crushed and laid out in glass jars. Banks tightly closed, kept the grass for 1 year.

Harm and contraindications

Healing herbs are not safe, as many think. Sage is no exception and there are contraindications for its use:

severe kidney disease;
thyroid dysfunction;
polycystic ovaries;
epilepsy;
hypertension and hypotension;
elevated estrogen levels and progesterone deficiency;
endometriosis and myoma;
pregnancy and breastfeeding;
violation of the menstrual cycle;
with a strong and "wet" cough;
individual intolerance.

Using sage can be of real use if used properly. In official medicine, there are proven and proven treatment regimens. But with uncontrolled self-medication, the body, especially children’s, can be harmed.

Important! For external use, you must first apply the composition on the inside of the elbow, if there is no negative reaction, then application is possible.

When used internally, one should be aware that irritation of the mucous membrane and especially of the sensitive mucous membrane of the stomach occurs, first of all it concerns the use of essential oil.

Where to buy tablets and other drugs sage, price

Sage-based drugs can be purchased at pharmacies, online stores, in various firms. Unfortunately, counterfeit drugs can be found everywhere. Before buying drugs, it makes sense to look at the list of manufacturers of counterfeit products on the Internet and read reviews about pharmacies.

Attention! Inclusions and impurities, defects in tablets, lack of instructions, violation of the packaging standard, inconsistency of authenticity - all these are signs of fakes.

It is safer to buy in pharmacies or in firms (online stores) with a reliable reputation.

The prices of drugs are very different even in the same pharmacy chain, depending on the manufacturer, the period of delivery of the lot, the pharmacy mark-up and what is still unknown. Sage preparations are not included in the VED group, so their prices are not subject to state regulation.

For example, here are the prices for February 2017 in St. Petersburg:

Lollipops, 60 gr, Vita-active ……………………… 85 rub.
Lollipops from coughing dr Tyss, 50 g ……………… 189 rub.
Tablets, No. 20, Natural Foods ………………… 210 rub.
Tablets Sage, № 18 ……………………… 124 rub.
Liszt, f / n, 20, Health ...................................... 168 rubles.
Liszt, 50 gr, Health ……………………………… 86 rub.
Nutmeg sage oil, 10 ml, Real ………… .885 rub.
Sage oil, 5 ml, Real …… ..1008 rub.

Times change, ecology changes and medicinal plants also change their composition, even water has become different than in times of grandma's recipes. Modern research reveals new therapeutic properties of sage, the downside of which are contraindications to its use.

Each person talking about sage, for one reason or another, causes various associations. The pharmacist, as a rule, implies sage (Salvia officinalis), however, this is the kind that the person suffering from toothache will think about first. The phthisiatrician doctor in the conversation will certainly mention the Ethiopian sage (Salvia aethiopis), from whose grass a remedy is made to get rid of night sweat - especially debilitating patients with pulmonary tuberculosis. The perfumer will place particular emphasis on the use of clary sage (Salvia selarea), the oil of which is used not only in the perfume industry, but also for flavoring drugs in pharmacology. An admirer of traditional medicine will tell you about the oak sage (Salvia nemorosa), the most common wild-growing variety of this genus. The story of each of these people will be truthful and worthy of attention, since most species of the genus Salvia have unique beneficial properties.

Contraindications when using sage

The presence of biologically active compounds and essential oils causes a number of contraindications when using sage as a drug. Sage is not prescribed during pregnancy and breastfeeding, as this leads to a decrease in lactation; on the contrary, sage is shown when weaning (cessation of feeding). Do not prescribe sage in case of individual intolerance in order to avoid allergic reactions of the body. Sage drugs increase blood pressure, so it is not recommended to use for the treatment of hypertensive patients, especially in severe stages of the disease. Some sage essential oils are thyroxine antagonists (thyroid hormone), so any drugs from this plant are contraindicated in case of functional disorders of the thyroid gland.

Treatment with sage, however, this applies to any drugs, it is necessary to conduct courses, alternating with short breaks.

Useful properties of non-pharmacopoeia varieties of sage

Clary . This species is often grown for decorative purposes. From the flowers of this species, an essential oil is obtained by extraction. Flowers are often used in traditional medicine for the preparation of gastric fees (to improve digestion). Tincture and infusion are used in case of chronic diseases of the urinary system in order to disinfect and relieve inflammation. The tincture of flowers of clary sage (T-rae Salvia sclarea 30.0) is prescribed in 20 cap. At the reception three times a day.

Broth sage grass nutmeg help to get rid of dandruff, as well as improve the blood supply to the hair follicles (stimulate hair growth). Hair is rinsed with sage decoction after shampooing.

Sage ethiopian . A tincture of leaves is prescribed in the case of exhausting night sweats three times a day, 20 drops. Rates for 3 days. The therapeutic effect lasts from 3 to 10 days.

The use of sage in cooking

Sage leaf essential oils have gained popularity among gourmets who use them as a seasoning for soups and vegetable dishes. Preferably use fresh leaves; dried raw materials are stored in tightly sealed glass containers to avoid the loss of aromatic components.

In addition to the leaves of the cook, they use the sage root, adding it as an ingredient in the preparation of sauces to fish and meat dishes. It is noted that the sage root helps to increase the shelf life of cooked dishes.

From the leaves of sage, and green feather prepare the "green" cottage cheese and soft cheeses.

Sage in the service of homeopathy

Homeopathic remedy (Salvia), prepared from fresh leaves, is used in phthisiology (debilitating sweating). It is prescribed in a dilution of D1, several times during the day (for an appointment of 3-5 drops).

Cosmetic application of sage

The antibacterial properties of sage help cleanse the pores of the skin, which is used in the treatment of acne. Extracts and extracts of sage leaves are part of the ointments and creams.

Cosmetic masks from sage leaves are often used in case of black circles under the eyes, the appearance of which is not associated with diseases of internal organs. For this purpose, also used "cosmetic ice" - frozen sage decoction.

Scalded fresh sage leaves are used for compresses for hematomas.

Useful properties of sage medicinal

Salvia officinalis is included in the assortment of products sold in the pharmacy network without a prescription. Introduced into the crop and is often grown by amateurs in home gardens.

Traditional medicine recommends sage decoction for the treatment of infertility. This broth also found use for the termination of lactation (weaning). Prepare a decoction by boiling for ten minutes 1 tbsp. l dry leaves in a glass of water. Drink three times a day and 1 tbsp. l

Sage tincture (T-rae Salviae off. 30,0) is an excellent preventive and drug for atherosclerosis. To use in the morning on an empty stomach on 25 ml.

Sage decoctions are used in the form of gargles to relieve inflammation of the mucous membranes of the oral cavity (stomatitis, gingivitis). This decoction is suitable for douching in infections in the urogenital area (vulvitis, vaginitis, leucorrhea).

Infusion of sage (1 tablespoon per 200 ml of boiling water) serves as a sedative for insomnia, neurasthenia, and nervous overexcitement, reduces discomfort and reduces nervousness during menopause. This drug helps to cope with a depressive or stressful condition.

In functional disorders of the digestive system (diarrhea, constipation, etc.), a weak infusion of sage leaves is prescribed to patients (1 tsp. Per 0.5 l of boiling water). Take the drug for half an hour before meals. Treatment is carried out by courses for 10 days, with breaks in 2 - 3 days.

In case of internal hemorrhoids, a weekly course of treatment with enemas with an infusion of sage (6 tablespoons per 200 ml of boiling water) is often prescribed. Cubes of frozen broth is applied to hemorrhoidal bumps with external hemorrhoids.

Colds and infectious diseases of the respiratory system are the most frequent indications for sage preparations. Doctors in such cases prescribe rinsing.

From ancient manuscripts

In the old medical editions you can find the following recipe for rinsing, which doctors of the past prescribed to their patients in case of infectious diseases and colds:

Sage leaves - 15 g, insist in boiling water (take as long as it takes to drain out 180 ml of filtrate after bleeding). After that add 15 g of sulfate tincture of pink flowers *, as well as 30 g of mulberry syrup.

To get rid of the debilitating night sweat, Dr. NIEMANN developed his recipe:

Rp. Sage herb - 30 g, boiling water - 358 g, leave for 30 minutes, drain off the sediment after cooling, add 179 g of red wine. Take half a cup after 2 hours (approximately 50 ml).

Note

* Tinct. rosar. acidul. At home, it is better to replace the "pink vinegar", which is prepared from 60 g of pink flowers. Flowers are filled with hot vinegar so that the liquid completely covers the raw material. After cooling the liquid is filtered.

Hello everyone!

I propose today to talk about such a wonderful and useful plant, like sage.

The magic properties of sage medicinal discovered by people for a very long time and today this plant is recognized not only by folk but also by official medicine.

Since very ancient times, the Romans and the Greeks have widely used it in the preparation of medicines for various ailments.

Hippocrates gave its name to this shrub - Sacred grass. He discovered that sage can be used not only in traditional medicine, but also in cooking.

Even in cosmetology, this ingredient was indispensable. So how is sage useful? Let's understand more.

From this article you will learn:

What is useful sage for a person?

Salvia medicinal - herbaceous plant or subshrub up to 75 cm; Species of the genus Salvia of the family Lamination

Having breathed in once the tart deep aroma of this plant, it is already impossible to forget. Just remember its flavor)

Natural healer - he is a truly valuable specimen in the folk treatment.

Homeland sage - the Mediterranean. He spread very quickly thanks to trade messages. In the era

Revival sage medicinal was the most popular and favorite ingredient, records of it are preserved in all medical and cookbooks of that time.

Botanical description of the plant

In nature, there are more than 900 species. All of them differ in appearance and properties. Some are ideal for medical purposes, others in cooking.

It is worth noting that the brother, sage meadow, common everywhere, does not represent any value.

The most popular and valuable species are Ethiopian, Spanish, nutmeg and medicinal.

Let's see what the most common looks like - medicinal.

This herb, more precisely the shrub, is a perennial plant and belongs to the family of yasnotkovyh. The stalk of gray-green color, reaches a height of 70 cm, barely noticeable curly fluff stretches along it.

At the base of the slightly dervene.

Many leaves are pointed, up to 8 cm in length, and up to 1.5 cm in width. The inflorescence forms from 1 to 5 large flowers, collected in whorls.

The smell of sage can be felt with intense rubbing. It is very pleasant, tart, fragrant.

That is the main feature by which you can distinguish sage from other medicinal plants.

Wild representative chooses warm, mountainous regions of Spain, Croatia, Dolmatia and France for growth.

For its cultivation plantations are selected with well-moistened soils, taking into account that sage does not tolerate excess moisture. It is hardy, but in areas with a cold climate is weak.

A suitable climate, good care, regular hilling and top dressing of the soil makes it possible to use one plantation up to 6 years.

When to collect medicinal raw materials from sage?

Different parts of the plant contain different amounts of essential oil.

It is noted that the highest peak content falls on the period of seed ripening.

By autumn, this figure is significantly reduced. Although there are different opinions.

For example, in Dolmatia, where sage is very common, leaves are harvested from May to September.

Preferably midsummer.

And the Austrian pharmacopoeias believe that it is better to do this during flowering. It is impossible to delay with cleaning the leaves and because the frost resistance of the plant decreases.

The chemical composition of sage medicinal

Since ancient times, this plant attributed truly magical properties. It was believed that sage - a real source of youth.

In some ways, these assumptions seemed to be true.

Inflorescences and leaves contain 0.2-0.5% of the most valuable essential oil.

It, in turn, is rich in flavonoids, tannins, pinene, aromatic resins, linalool, acetic and formic acids.

The plant has the following pronounced healing properties:

anti-inflammatory;
hemostatic;
antimicrobial
tonic;
stimulates the secretory activity of the gastrointestinal tract;
increases the secretion of gastric juice;
reduces sweating.

The use of sage in medicine and cosmetology

What sage is useful for, and determines its use. In medicine, use the leaves of this unique plant.

The benefits of this plant is invaluable in the treatment of diseases of the digestive tract, kidneys, liver, all sorts of viral infections.

It is used in complex therapy for sore throat, parotitis, bronchitis, gingivitis, neuritis, polyarthritis, diabetes, in diseases of the female reproductive system and skin diseases, boils, ulcers, wounds, burns.

Sage take with problems with conception. Sage tea leads to the normalization of hormonal levels, as they contain phytohormone.

In general, the list has no end, in short, absolutely all body systems respond to its action.

How to make an infusion of sage?

As a rule, dry sage grass is prepared.

To do this, 1 tsp of dry plant materials is poured with one glass of water, brought to a boil in a water bath and boiled for 15 minutes.

45 cool, filter and bring water to 200 ml. Take 1 tbsp three times a day.

The same infusion is used in inflammatory diseases for rinsing the cavity and mouth and throat. Ready infusion stored in the refrigerator for 3 days.

When using the infusion of sage, do not forget to take three-month breaks lasting 20 days.

During this time, the body must remove the excess of resins and tannins contained in this plant. Otherwise, a permanent intake may result in severe intoxication and migraines.

Sage for our beauty

Sage actively use cosmetology and care for our appearance.

Ointments and balms are effective against acne, as here the plant opens its antibacterial, cleansing and anti-inflammatory properties. In addition, the sebaceous glands are regulated.
For hair, their growth and anti-dandruff use rinsing infusion of sage.
For toning and soothing facial skin - sage.
Against dark circles under the eyes - sage compresses.
Against seborrhea, greasy hair, adjustment of sebum - a mask.
To moisturize the skin and normalize the metabolism in it - a cream with an extract of this plant.

Cooking delicious with wonderful seasoning

In cooking, sage is used in dried form. It is part of the famous Provencal herbs. As a spice, it perfectly emphasizes the taste of meat, vegetables, fish, salads, pies, soups, sauces, broths, cheeses. It is also added to drinks.

Contraindications to the use of sage herb

Like any medicinal plant, it is necessary to use it with caution. Before use, be sure to consult a doctor. There are times when sage is strictly contraindicated.

In pregnancy at any time - certain components of sage lead the uterus to tone, besides the formation of the hormone progesterone, which is very important during pregnancy, is inhibited.
Nursing moms - significantly reduces the level of lactation. Although those who are already planning to complete the feeding process, it will be very helpful.
Prohibited at elevated levels of estrogen, namely when: endometriosis, breast tumors, endometrial hyperplasia, after removal of breast cancer and uterus.
With hypertension, as it increases blood pressure.
With allergies.
When violations of the thyroid gland.
With a strong cough, as it may aggravate it.

Useful video about sage

which is famous for its numerous healing properties.
Just a few drops of this extract can replace a kilogram of dry raw materials.

Therefore, sometimes it is more profitable to buy a bottle of high-quality essential oil of sage, in order to fully get all its beneficial properties.
It can be added to hair masks, face creams, diluted in mouthwash and throats, and sprayed to flavor the room.

Buy real organic essential oil of sage at low prices you can here

Be sure to include sage in your home first aid kit and place it on the kitchen shelf with spices.
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