When and what tea to drink is not necessary. What tea is best to drink

The ban on tea on an empty stomach:  when you drink tea on an empty stomach, the cold nature of tea, penetrating inside, can cool the spleen and stomach, which is similar to the "penetration of a wolf into a house", in China since ancient times they were advised not to drink tea on an empty heart.

The ban on burning tea:  too hot tea strongly stimulates the throat, esophagus and stomach. Prolonged consumption of very hot tea can lead to painful changes in these organs. According to foreign studies, frequent use of tea at temperatures above 620 ° C leads to an increased vulnerability of the stomach walls and gives symptoms of various diseases of the stomach. Tea temperature should not exceed 560C.

Ban on cold tea:  while warm and hot tea invigorates, makes clear the mind and vision, cold tea gives side effects: stagnation of cold and sputum accumulation.

Ban on strong tea:  high caffeine and theine content in strong tea can cause headaches and insomnia.

The ban on long tea brewing:  if tea is brewed for too long, tea phenol, lipids, essential components begin to oxidize spontaneously, which not only deprives the tea of ​​transparency, taste and aroma, but also significantly reduces the nutritional value of tea due to the oxidation of vitamins C and P contained in tea leaves, and other valuable substances. In addition, insisting, tea is exposed to the environment, it significantly increases the content of microorganisms (bacteria and fungi).

The ban on repeated brewing:  after the third or fourth tea leaves, there is usually little left. Experiments show that the first infusion draws about 50% of the beneficial substances from the tea leaves, the second - 30%, and the third only about 10%; fourth tea leaves add another 1-3%. If you continue to brew tea further, then the infusion may also produce harmful components, since the harmful elements contained in very small amounts in the tea leaves enter the infusion last.

Tea ban before meals:tea, drunk before a meal, leads to the dilution of saliva, the food begins to seem tasteless, in addition, the digestion of protein by the digestive organs may temporarily decrease. Therefore, drink tea 20-30 minutes before meals.

Ban on Tea right after meals: The tannin contained in the tea can lead to the hardening of protein and iron, which impairs their absorption. If you want to drink tea after a meal, wait for 20-30 minutes.

The ban on tea drinking medicines:  tannins in tea, when split, form tannin, from which many drugs precipitate and are poorly absorbed. Therefore, the Chinese say that tea destroys medicines.

The ban on yesterday's tea:  tea, stayed for a day, not only loses vitamins, but also, due to the high content of protein and sugars, becomes an ideal breeding ground for bacteria. But if the tea is not spoiled, it is quite possible to use it for medicinal purposes, but only as an external remedy. So, tea infused for 24 hours is rich in acids and fluorine, which prevent bleeding from the capillaries, so yesterday's tea helps with oral inflammations, pain in the tongue, eczema, bleeding gums, superficial skin lesions, ulcers. Washing the eyes with yesterday's tea helps to reduce discomfort when blood vessels appear in the proteins and after tears, and rinsing the mouth in the morning before brushing your teeth and after eating not only leaves you feeling fresh, but also strengthens your teeth.

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We already know a lot about tea, its beneficial properties and methods of preparation. However, sometimes it happens that after a tea of ​​the soul, we cannot fall asleep for a long time, or, conversely, in the midst of the day we feel tired. A question that has remained unaffected for some time — what time of day it is better to drink tea — will help us to understand the reason for the variability of our well-being.

In order to get an answer to this question, let's turn to our knowledge about the properties of tea.

If you are a fan of light tea and wonder what time of day it is better to drink green tea, our answer will be the following: green tea in the morning is the best way to get rid of sleep and start the day in a cheerful spirit and good mood. It is known that the composition of green tea is maximally fortified, and tea caffeine gently affects the body, toning it measuredly and for a long time. It is believed that green tea relieves drowsiness and increases efficiency. Therefore, when there is a desire to drink tea during working hours, think about the wide range of tastes of “Cantata” and choose a drink according to your mood.

Proponents of dark varieties of tea certainly know what tea to drink in the morning, so as not to "nod off" - this is puer, brewed in a pouring way.

Thus, in the morning everyone will find a drink to their liking and taste.

In the daytime, you can drink tea in large volumes, it is better to choose your favorite varieties from oolong, white or green tea.

Can I drink tea in the evening? The beauty of tea as a drink is that with proper use and compliance with the rules, prohibitions and contraindications do not apply to it. So, answering the question what kind of tea to drink in the evening, we suggest paying attention to the dark varieties. Black tea is known for its invigorating, i.e., more short-term effect compared to green tea. It helps not to fall asleep for several hours, but its action quickly ends. That is why, after drinking black tea during the day or in the morning, you can feel a little tired. If you do not recognize other types of tea than black, we recommend adding Pu-erh to it to enhance the tone.

In cases where the body reacts even to the minimum caffeine content, “Cantata” will offer you decaf teas — Vanilla Sky Decaf and Sultry Evening — or caffeine-free drinks: rooibos, karkade tea. What time to drink tea, decide, of course, to you.

The recommendation, which is better to follow in cases where you drink toning drinks in the evening, is a brewing method: the first brew is to be drained, along with it, much of the caffeine will leave the tea. The following brewing, respectively, should not be brewed too hard.

We wish you delicious, amazing and warm tea!

Useful properties of Kombucha

Kombucha, he is a Japanese or jellyfish mushroom, was introduced by soldiers to Russia after the Russian-Japanese war. This is one of the best remedies for gall bladder. The fungus increases the activity of the digestive glands, effectively treats atherosclerosis and sore throat, normalizes blood pressure and sleep.

The body of the tea fungus resembles a jellyfish, which is why it was so called by the people. From above, the fungus is absolutely smooth, and from the bottom there are countless yeast bacteria, which do the main job (they prepare a healing and tasty tincture).

Kombucha is a biological substrate that contains yeast and products of acetic acid fermentation. In appearance, it is a layered mucous film that floats on the surface of the nutrient medium, for example, juice or tea. The liquid in which the fungus lives turns into a carbonated drink like kvass. The fungus can fill any container and eventually reach a hundred kilogram weight!

The beneficial properties of Kombucha have long been known in eastern countries.

Japanese geisha drank it to preserve the slim figure, used to remove warts and remove age spots on the face and body, rinsed his hair with a solution after washing. In Indonesia, this natural medicine was used as an effective antidote for various poisonings.

The benefits of Kombucha  due to the presence in it of a large number of biologically active substances. Infusions based on it contain organic and carbonic acids, wine alcohol, polysaccharides, proteins, sugars, aromatic oils, vitamins of group B, B1, C, P, enzymes. Also found are substances like ascorbic acid, and valuable trace elements (calcium, iodine, zinc). Even in the tea fungus found bacteria with antibiotic properties. They are able to kill or significantly slow down the development of many pathogens.

Harm of Kombucha

As a result of scientific tests revealed no negative effects of Kombucha on the human body. Its use as a wipe and for other external purposes is completely harmless to health. Kombucha drink can be used not only by adults, but also by children. At the same time, its use is safe only when hygiene is observed and proper preparation of tea infusion from natural tea using fresh water.

Despite all the beneficial qualities of Kombucha, it should be used with caution. It can not be used by people who have:

Increased acidity of gastric juice;

Stomach ulcer;

Fungal diseases;

Individual intolerance to the components in this product.

In general, the infusion of Kombucha is absolutely not dangerous for the human body. However, it is better to refrain from drinking it to those who drive, as a small amount of alcohol in the Kombucha contains alcohol. Taking into account that Kombucha contains many useful substances, we still recommend that you drink it as a relaxing drink, uplifting and energizing, and not as a therapeutic agent.

Kombucha application

Traditional medicine in many countries around the world for a long time uses the medicinal ability of Kombucha. It is actively used in diseases of the intestine, kidney, bladder, liver and nervous system, as well as for removal. It has anti-inflammatory and antibiotic effects, and also normalizes the activity of the gastrointestinal tract, helps to reduce blood and arterial levels. The fungus has proven itself as an effective prophylactic against polyarthritis, rheumatic heart disease and atherosclerosis.

His infusions are often used in chronic, sore throat, tonsillitis. Many experts note that even with dysentery, such a drink may provide better assistance than some pharmaceutical preparations. The use of Kombucha solution helps to overcome, get rid of pain in the heart region. It should be noted that this natural medicine has a sedative effect, as well as a positive effect on the general well-being of patients.

How to grow kombucha?

For the cultivation of kombucha is best to take the so-called "baby", that is, the process of the fungus from people involved in its breeding. The shoot should be placed in a thoroughly washed and well-dried three-liter jar. In a separate container, you need to brew strong tea at the rate of 100 g per 1 liter of water and dissolve 30 to 60 grams of sugar in it. Sugar must be dissolved beforehand, because large particles of sugar, if they are applied to a mushroom, can destroy it.

Then you need to cool the brew and gently pour it into a container with a mushroom. The bank should be covered with clean gauze, which will allow the solution to breathe and protect it from dust. The drink will be ready to drink within 8–15 days.

How to care for Kombucha?

In direct sunlight, the fungus can die, so it’s best to keep it in the shade. In addition, it is important to remember that in a cool room, he stops his livelihoods. The best temperature for its cultivation is +25 degrees. In summer, tea fungus infusions are recommended to be drained every 2–4 days, in winter - after 4–6 days. Also, the fungus should be washed with clean cool water every three weeks.

If the fungus is reversed in a solution, then its upper film begins to grow brown. When untimely feeding or complete cessation of food, this living organism begins to ache and, eventually, dies, falling to the bottom. In this case, drink it infusion is strictly prohibited.

Kombucha diseases

Kombucha is also susceptible to diseases and the adverse effects of the environment, like any other living organism, and in most cases the owners themselves become careless of the fungus. For example, in the process of replacing the nutrient mixture, various kinds of mechanical damage can be applied to the tea fungus - cuts, tears, punctures, etc.

Of course, in most cases this does not affect the vital activity of a symbiotic colony of living microorganisms capable of regeneration, therefore mechanical damage refers to diseases of Kombucha. However, with a large area of ​​damage, it is recommended to place the fungus before full recovery in a small amount of nutrient solution, which would only slightly cover the damaged surface.

Brown spots on the mushroom suggest that tea leaves or undissolved sugar hit its surface. In this case, it is necessary to separate the affected layer and subsequently filter the tea solution through several layers of gauze or a special sieve. Sugar is stirred in tea until complete dissolution, and only after that the body of the fungus is poured with nutrient mixture.

In case of violation of the technological process, blue-green algae may appear in the solution of tea fungus. They cover the walls of the jar or float in the thick of the solution, giving it a cloudy color. This is possible when the temperature in the room drops below 18 ° C, if the bank is exposed to direct sunlight or high pH (7.5–8.5) of the nutrient medium. After washing the fungus and correcting all violations, the algae no longer reproduce.

In summertime, the tea fungus is bored by the presence of fruit flies. They are attracted to substances produced in the process of fermentation of sugar by yeast. Flies lay in the body of the fungus larvae, which then feed on the products of the fungus. That is why it is recommended to cover the can of infusion with gauze and paste the edges of the vessel with adhesive tape.

Mold on Kombucha- Another one of the diseases that prevent this useful product. Most often young fungi are exposed to mold infection, which have not yet managed to accumulate a sufficient level of acidity (pH) of the drink. Mold appears only on the surface of the fungus, which is in contact with the air.

It is best to replace the mushroom in this case, but if there is no such possibility, and the mold has just appeared, then it is worth trying to save it. To do this, rinse the fungus under running water, and then rinse with boiled vinegar. Capacity needs to be sterilized and pour fresh nutrient solution into it. Usually the cause of mold is a violation of the temperature or smoke from the premises of constant smoking.

Can I drink Kombucha?

Kombucha effectively helps from many diseases, it can be drunk both for adults and children. At the same time, the infusion of the fungus is a natural antibiotic and an absolutely natural product, devoid of all the disadvantages that are inherent in synthetic drugs. With regular use of infusion of tea fungus, you can not only strengthen the immune system and cleanse the body, but also improve the condition of the skin, hair, nails, lose weight, and normalize the metabolism. This tasty and refreshing drink perfectly removes hangover.

How to drink Kombucha?

Usually drink Kombucha consumed separately from food. It should be drunk no earlier than 3 hours after eating or 1 hour before the meal. An infusion of the fungus, drunk on an empty stomach (from 1 to 1.5 cups), will prepare the digestive system for further digestion of food, half a cup of the drink before going to bed will disinfect the stomach and set you up for sleep. Folk healers recommend drinking daily from 1/3 liters to half a liter of filtered infusion 2-3 times a day.

Kombucha Infusionyou can cook not only with tea brewing, but also with the use of various herbal mixtures. Nettle with blackberry leaves, plantain, strawberry, lime blossom, birch leaves, will be a good additive to tea. 1–3 teaspoons of crushed herbs are added to 1 liter of the nutrient mixture. Delicious and healthy drink is obtained with the fruits. Such a solution is usually filtered one hour after steaming and the fungus is poured over it.

For the preparation of a nutrient medium is not recommended to use herbs that contain many essential oils, such as sage, pepper, wild. As a result of processing the essential oil by the fungus, it will change its qualities and properties, and it is not known how. And it can badly affect health.

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Kombucha treatment

For a long time Kombucha was considered an elixir from many diseases. Not so long ago it was grown in almost every Soviet family. Currently, not only fans of traditional medicine are aware of the beneficial properties of the fungus - they are confirmed by modern clinical studies.

Kombucha nail treatment

There is such a disease as onychocryptosis - this is when the nail grows into the side of the nail shaft. This usually happens on the big toe. In the early stages, the disease is accompanied by inflammation of the soft tissues, and in the later stages, purulent discharge appears. If you start the disease, then in the future without surgical intervention simply can not do.

Very good results with timely treatment provide natural medicines based on traditional recipes, including Kombucha. It is used in the form of compresses. First of all we spread the mushroom, then we wrap a sore finger over it and cover it with cling film, put on a simple sock, and then woolen one. An ingrown nail softens after three such procedures, and it can be removed on its own.

Kombucha for hair

There are many ways to care for your hair with Kombucha. Preparations from it help strengthen the hair, make it thicker and accelerate growth, the fungus is used in the treatment of various diseases of the scalp. In case of hair loss, infusion of tea fungus should be rubbed into the hairy surface with light massaging movements. For a more intense and intense color, as well as to make the hair soft and shiny, it is recommended to rinse the infusion of the hair after washing the hair.

To improve the internal condition of the hair, the infusion of Kombucha can be drunk daily before meals. This will not only help strengthen the hair, but will also favorably affect their growth. If you need to get rid of dandruff, then do the following: divide the hair into strands and lubricate the roots with a piece of gauze dipped in the infusion of the fungus along the parting line. After 30–40 minutes, rinse. This procedure is preferably carried out after each shampooing.

To strengthen the hair, you can also mix one tablespoon of honey with one glass of mushroom infusion. The mixture should be slightly heated, not boiling, and mix thoroughly. Mask needs to be evenly applied to wet. After 20–30 minutes, you can rinse your head with chamomile extract.

Kombucha from nail fungus

Fungal lesion of the nails is a chronic disease that is steadily destroying the nail plate and threatening to go around people, first of all, to family members. The disease is the entrance gate for many other infectious diseases, it leads to allergization of the whole organism, the development or worsening of such diseases as bronchial, allergic dermatitis, and others.

That is why the fungus cannot be started, especially since the disease is easily treated with the help of Kombucha. To do this, a thin plate is separated from the fungus and primed it at night to the sore finger. They put cellophane on top of the lotion and put on a few socks so as not to stain the bedding, as juice will flow out of the mushroom. The first reaction is likely to be painful, but if it is to overcome, then you can get rid of the disease once and for all.

In the morning you need to remove the compress, wash your foot in warm water, cut off the dead skin pieces and treat the entire damaged surface with green paint or a solution of potassium permanganate. The procedure should be repeated every other day, and so on until the signs of the disease disappear completely. Usually it takes up to seven approaches. After the end of treatment, the procedure can be repeated for prophylaxis. The new nail will grow slowly, but it will be smooth and healthy.

Kombucha for gastritis

Today, gastritis is the most common disease of the gastrointestinal tract. The disease is characterized by damage to the gastric mucosa and its inflammation. The causes of the disease can be improper diet, excessive drinking, smoking, long-term use of toxic drugs, etc.

A mixture of Kombucha and honey will help get rid of pain and heaviness in the stomach. For the first 7–10 days, when taking a mushroom infusion, a light diet is recommended, then spices and bitterness, such as dill, hops, can be gradually added to the food. Tea brew consumed 3 times a day, 100 ml.

Infusion: Chopped chestnut bark should be added to boiling water simultaneously with tea brewing. Insist should be 20-30 minutes, then strain and use for two weeks, a quarter cup of tea mushroom infusion 3 times a day for 1 hour before meals.

Kombucha for diabetes

Kombucha is good because it is able to normalize the metabolism in the human body, including carbohydrates. It is this feature that is used in the treatment of diabetes. However, you can not use the fungus in all forms of the disease, on this occasion it is best to consult with your doctor. Just one glass of tea fungus infusion per day, divided into 3–4 servings, will significantly improve the work of the whole organism, mobilize internal reserves to fight the disease, and will provide a gradual decrease in the level.

Patients with diabetes when drinking a drink are advised to dilute the mushroom with mineral water or herbal tea, while only 70–80 g of sugar is sufficient for two liters of tea. In addition, in the course of its life, the kombucha processes sugar without residue.

Kombucha for stomach ulcers

With increased acidity and peptic ulcer, Kombucha should not be drunk. As an exception, you can use the infusion of the fungus with honey, made on the basis of only black tea. Honey neutralizes the effects of acid, excluding exacerbations.

Kombucha for children

Kombucha drink - very healing and tonic, it can be used by children. It replaces well with carbonated drinks. Although it is undesirable to teach children to tea kvass from an early age. Even the minimum amount of alcohol and caffeine with their regular use will adversely affect the children's body. For kids, pure water is the best drink, and dessert is compotes, juices, fresh fruit puree, fruit drinks.

Kombucha during pregnancy

Tea kvass can be consumed during pregnancy only if the woman does not have allergic reactions to polysaccharides and acids that are part of the tea fungus. Regular use of this healing drink will help strengthen the protective functions of the body and preserve the well-being of women.

It is possible and even necessary to use the infusion in the period, also provided that the mother and the baby do not have components that are part of the tea fungus.

Kombucha for slimming

Kombucha is a very good and unique tool for weight loss. This means that it enhances the therapeutic effect in combination with other means. However, positive results will be achieved only when nutrition is correct and beneficial. For weight loss, you need to drink six glasses of Kombucha daily: one glass one hour before meals, one glass two hours after. The course of treatment lasts three months, and after each month you should take a week break.

To achieve a greater effect, you can prepare the infusion of the fungus in teas for weight loss. Very useful and tasty, it turns out on herbal teas. Drinks made on the basis of Kombucha normalize the body's metabolic processes, improve the functioning of the cardiovascular and hematopoietic systems. A person gets rid of edema and fat deposits, it becomes more attractive and slimmer.

Contraindications to the use of Kombucha

It is not recommended to take tea fungus infusion with insulin-dependent diabetes mellitus (type I diabetes). Do not use the infusion in large quantities, undiluted or fermented. Consultation with the attending physician is recommended for those people who have acute forms of diseases of the internal organs, and those who are undergoing medical treatment.

AT  This article will try to answer the question: when which tea is best to drink? After all, it is no secret to anyone - tea can be both invigorating and a soothing drink. For breakfast, you need to choose tea, which delicately, but quickly, will help you wake up, cheer up and, as efficiently as possible, spend most of your work day. After lunch, especially at work, you will need a portion of vigor again, because you still have to work until the end of the working day, and after having a hearty meal, it is very difficult to make the body work again. And only in the evening we can afford to drink a cup of a relaxing drink that will help us calm down, forget all the turbulent experiences and emotions, and tune in to rest.

ABOUTit's important not to make a mistake here! The strongest and tonic tea is obtained from small leaf and medium leaf varieties, including granulated ones. Infusion of these teas will be less fragrant, but, clearly, more tonic. The place of growth of the tea bush in this case does not matter. It can be brought from both Kenya and the island of Ceylon; from both India and China. Very often on the packaging of tea you can find the inscription Breakfast - this is how the specially collected blends for morning tea are marked, so just looking carefully at the package, you can quickly decide on the choice of tea for breakfast.

Pthe afternoon tea should be less strong and heavy than the morning one. After all, basically, we drink it immediately after a hearty lunch. First, you need to wait a bit with a cup of tea after lunch, since according to the rules of separate meals you should not mix drinks with food at all. Secondly, tea should be less strong than in the morning, especially if you ate protein food for lunch, because when protein is combined with tea tannins, solid compounds are formed that can accumulate in the intestine, thereby slagging it. Thirdly, during this period of time it is better not to add sugar or honey to tea, since the process of food processing becomes even more complicated, it would be more correct to add a slice of lemon, after squeezing juice from it into a cup of tea, and then citric acid will speed up digestion. It does not matter what tea you choose: black, green or any other.

Habout the most difficult choice it is necessary to make in favor of this or that evening tea. Well, the fact that it should be weak is probably all understood. It is good if evening tea fills the room with a pleasant floral aroma, which also helps to relax and calm down. Therefore, it would be better to choose green or white large leaf tea with a high content of tips. Black Indian Darjeeling teas, as well as Chinese black teas, also have a more subtle and delicate aroma than Ceylon. Therefore, black tea lovers can safely brew weak black tea in the evening. A spoonful of honey will be a useful and correct addition to warm evening tea, because honey combined with milk or flower tea enhances the relaxing effect. Vanilla-flavored tea also soothes and its effect is as follows - vanilla flavor reminds us of the smell of mother's milk, which could not but soothe us all as a child.

Hy, so we figured out which tea is best to drink, but real tea gourmets are unlikely to stop at three types of tea - for them it is important to have a rich choice and abundance of “tea delicacies” from all over the world, so that they will proudly offer their guest exotic teas . And for an ordinary person it is enough to decide on the choice of tea for breakfast, afternoon snack and dinner!

There are many other varieties, and some require a special approach and certain conditions when welding. In any case, properly prepared green tea, which contains quite a lot of caffeine and vitamins, tones and uplifts the mood of the person. This is the reason why it is recommended to drink it in the morning to relieve drowsiness and bring the body into working condition. An excellent option would be saturated Pu-erh, which is brewed by pouring methods.

Afternoon tea

To raise the mood and improve performance, you can also pick up some types of green teas. You can choose green tea with various additives - it is uplifting, and also tones and allows you to quickly return to working condition.

An excellent choice for afternoon tea will be the option of oolongs, as well as white and green teas. For working time, you can stock up on a sufficiently large amount of tea to drink it all day long, and you should not be afraid that it will damage the body.

For those who are interested in what kind of tea to drink during the day, it is worth remembering that some types of tea do not contain caffeine, because the drink does not hurt, but does not have the necessary invigorating effect. If you don’t like green tea because of its bitter taste, you can drink black, but add a small amount of tonic puer to it, which will affect the body like most green tea varieties.

Evening tea

What tea to drink in the evening in order to sleep more calmly? It is very important to remember that in many varieties of tea, as in coffee, there is a considerable amount of caffeine and tonic substances, and after them it will be rather difficult to fall asleep. That is why you should abandon most varieties of green tea, and especially you should not drink puers before bedtime, since then it will be problematic to sleep for several hours.

A good choice for evening tea will be:

• decaf;
• rooibos;
• carcade.

If a person prefers to choose green varieties in the evening, then the first brew should be drained to save the drink from a significant amount of caffeine, and subsequent brewing should not be too strong. So you can enjoy green tea in the evenings, and at the same time do not have problems falling asleep.

Which tea is better?

It is difficult to immediately answer the question which teas will be the best, since each variety of tea actually has unique properties and is able to affect the human body in different ways. It is only important to remember that when consuming tonic drinks you should not expect to relax and have a good sleep in the next couple of hours.

A special place is occupied by herbal teas with the addition of flowers or fruits. In each of the fees there may be various components that have additional properties, and can change the effect of the drink on the body when added to black or green tea. For example, honey or chrysanthemums can help a person deal with anxiety and depression.

Tea at different times of the year

The spring period for the body is quite complicated, since in the late spring of beriberi it depletes it and leads to chronic fatigue. For spring, floral scented teas are perfect, which elevate mood and warm in cool weather.

For a hot summer, refreshing and toning options are required, and in such a situation green tea would be an excellent choice. In addition to the tonic effect of this drink is able to strengthen the heart system and quench thirst, and also removes toxins. Cold oolongs are particularly well suited.

In the dry autumn season, oolongs should be chosen, which are a cross between green and black teas, and preserve the balance of their beneficial properties. They improve the condition of the human lungs, as well as help moisturize the skin, which is especially important in autumn days.

In winter, a warming tea is required, and black tea is perfect in this case. It is possible to choose teas with additives that promote mood elevation or neutralize drowsiness after black tea. This drink helps to improve digestion and strengthen the body as a whole.

Tea as a medicine

In China, since ancient times, tea was used as one of the active means of traditional medicine. The inhabitants of Asia traditionally brew cassia fruits under heavy loads on the body, and to improve after a hard lunch, you should choose puers.

Some options for tea collections from China and Japan can have a significant impact on memory, the work of the human brain, or even mental abilities. In addition, tea perfectly quenches thirst even in the hottest time of the year, and in many cases much more efficient than other drinks or water.