The composition of black chokeberry. What is useful black rowan. Chokeberry. Application recipes

The shrub, which is popularly called chokeberry, is more correct to call aronia black chokeberry This plant has no relation to mountain ash, being a representative of the Rosaceae family. Chokeberry was cultivated not so long ago, and before that it was exclusively a wild plant and was used for decorative purposes.

Translated from the Greek "Aronia" means "helper."

The fruits of chokeberry Aronia have an unusual sweet-sour taste with astringent tart notes. Maybe this is why, by no means all of them use the healing potential of this berry, throwing out the fruits or leaving them to feed the birds. At the same time, the fruits of black rowan are more valuable for health than many exotic fruits and other berries, and this gift of nature should not be neglected.

Composition of Chokeberry

Chokeberry is a storehouse of nutrients and physiologically active substances. It contains vitamins, micro and macronutrients, sugars. The berries contain some organic acids, but they are rich in tannins, which make the fruit taste tart and astringent. Also in the berries a lot of pectin, iodine, vitamin C, and vitamin P or rutin in the black aprons is 20 times more than in citrus fruits.

100 g of black chokeberry berries contains:

12 useful properties of black chokeberry

Contraindications

The beneficial properties of chokeberry Aronia are indisputable, but this does not mean that the berries are equally useful for everyone. Fruits of chokeberry should not be consumed by persons suffering from the following diseases:

gastritis with high acidity;
hypotension;
constipation;
thrombophlebitis;
stomach ulcer;
ischemic disease;
phlebeurysm.

Scientists have noticed this small shrub a little more than two centuries ago. At first, black chokeberry was used for decorative purposes. But the Russian scientist I.V. Michurin, who crossed the black chokeberry with bitter, received a new variety of berries, which they began to eat.

The inhabitants of the European continent have the pleasure of enjoying the aesthetic beauty of the black chokeberry only from the 18th century, while the Indians - the ancient population of North America - have been using this shrub for medicinal purposes for dozens of centuries.

The secret is that chokeberry Aronia, as the plant is otherwise called, was introduced from America, but only as an ornamental plant.

However, after numerous studies, the Ministry of Health decided to recognize the mountain ash black-fruited medicinal plant.

Aronia Aronia is a storehouse of nutrients and surpasses the apples, currants, strawberries and other fruits and berries that are so familiar to man as to their richness.

And if we consider that the name “Aronia” is translated from the walnut as a benefit and help, then there is no longer any doubt about its beneficial effects. Most of all in the composition of juicy berries of vitamin P - one tablespoon of berries is equal to the daily rate of this vitamin.

Due to such a high content of P-vitamin activity, daily consumption of 1 g of chokeberry will help to avoid increased capillary permeability and strengthen blood vessels.

It contains not less black chokeberry and vitamin C - ascorbic acid in berries is 20 times more than in apples.

As you know, this component strengthens the human immune system and activates the defense mechanisms, improves the production of hormones. This is especially true in the spring and autumn periods, when the flu and colds cause the most harm.

There are black ash and vitamin A in the composition, which are enhanced by eyesight and vitamin E, useful for the beauty of nails, hair and skin. There are B vitamins and beta-carotene.

Such a complex of vitamins in the composition of the berries will help avoid hypovitaminosis and will serve as prevention for many diseases. Only a small number of black fronds per day will ensure a pleasant healthy appearance and well-coordinated work of the internal organs.

Necessary trace elements - a guarantee of health

Chokeberry has the peculiarity of accumulating iodine in itself and, as a result, its content in fruits is four times higher than the amount of iodine in strawberries, gooseberries and raspberries.

Rowan berries are also needed in case of severe stresses, overvoltages and long mental work, as they reduce fatigue and calm the nervous system, stabilizing sleep.

Potassium and magnesium are contained in chokeberry Aronia in sufficiently large quantities, and therefore it is desirable to use it to anyone who suffers or wants to prevent cardiovascular diseases.

Since these two substances have a greater effect on the work of the heart muscle, the risk of myocardial infarction and stroke with regular consumption of chokeberry is reduced, and the harm caused to the body by these diseases is reduced.

The beneficial effect on the vessels caused the black-fruited mountain ash to be shown to suffer from varicose veins and atherosclerosis.

Natural chokeberry wine is able to normalize pressure, and the juice slightly dilutes the blood, reducing the risk of blood clots. Sorbitol in the composition of chokeberry will be useful for diabetics. Black chokeberry also contains iron, phosphorus, calcium and sodium.

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The special beneficial properties of black chokeberry

Chokeberry contains a lot of pectin, that is, fiber - and this is a huge benefit for the human body.

Once inside, cellulose collects and holds various radiation elements, nuclides in the intestine, and then removes them from the body.

This reduces the likelihood of cancer and reduces the radiation levels of people living in large cities, as well as regularly working with X-rays.

The taste of chokeberry is not remarkable: it is not harmful, but does not bring pleasure. There is neither sweetness nor sourness, and therefore not everyone wants to eat it in its pure form.

However, it is desirable for those who have low stomach acidity: a few fasting berries will help the stomach to digest food for a whole day and relieve a person from the heaviness in the stomach.

Whose black chokeberry to taste is still not there, they can use the extract of rowan leaves. It helps with liver diseases, since it has a choleretic effect and helps with cholelithiasis.

And the pulp of the berries can be applied directly to the skin: it helps with skin diseases, allergic rashes, and also brings a noticeable lifting effect.

Traditional medicine: effective treatment and contraindications

There are many different recipes based on the healing effects of the black chokeberry.

But before using them, you should definitely consult with your doctor, or at least familiarize yourself with the list of contraindications, so as not to harm yourself. The most effective methods, recipes:

300-450 g of mountain ash per day will help prevent diseases of the heart and blood vessels;
Infusion 1 tbsp. l berries, pre-crushed and dried, in a glass of boiling water for half an hour, after filtering it is recommended to use diabetics. It is advisable three times a day, 2-3 teaspoons.
For the treatment of hypertension, 50 ml of berry juice must be mixed with one spoon of honey. The benefits will be noticeable with daily use (three times) for 45 days. Hypertensive patients can simply eat up to 100 grams of berries a day, or drink the same juice, but half an hour before meals and only 10 days.
200 g of black chokeberry berries - high-quality prevention of atherosclerosis. In this case, harm is excluded, and the use of daily use for 1.5 months is ensured. The truth is additionally worth taking vitamin C, but not only pharmacy vitamins are suitable, but also rosehip extract, for example.
When hemorrhoids and low acidity enough to drink a quarter cup of berry juice twice a day.
Multivitamin tea - a universal remedy. 10 minutes you need to boil 2 tbsp. l dry berries in water and then infuse for 6 hours. Drink three times a day with honey.

However, we should not forget that the increased acidity of the stomach, thrombophlebitis, increased blood clotting, gastric ulcer and duodenal ulcer, exacerbation of hypertension and angina are ardent enemies of chokeberry.

Therefore, it is impossible to take berries, juice, wine and other rowan derivatives: the harm will be noticeable immediately. The only exceptions are some drugs, but only on prescription.

In general, black chokeberry is a harmless plant, the benefits of which are noticeable from the very first applications.

Chokeberry Aronia - Thunderstorm for Hypertension and Anemia

The native land of the black chokeberry is the eastern part of North America (Canada), where it occupies a vast territory with diverse natural conditions from Ontario in the north to the Florida peninsula in the south, covering the Atlantic lowland, Appalic Mountains and the Central Plain. There it was cultivated long before the arrival of white people. Indian tribes Delaware and Dakota juice of its fruits treated skin burns, made flour. Black chokeberry was introduced to Europe at the end of the 19th century and quickly gained recognition of an interesting ornamental plant that decorated streets, gardens, parks and squares. In spite of the fact that at that time they knew about the existence of chokeberry in Russia, it was not cultivated anyway. After lengthy laboratory studies and clinical trials, the beneficial properties of the chokeberry could not leave researchers indifferent. And in 1961, the Ministry of Health of the USSR allowed the use of fruits and natural juice of chokeberry with a medicinal purpose to cure anacid gastritis, atherosclerosis, and hypertension.

Useful properties of chokeberry

Aronia Rowan (or as they are also called black-chokeberry) is a small densely branched deciduous shrub with a flexible, not very thick, easily bent trunk up to 1.5-2.5 m in height, a medicinal plant of the Rosaceae family. Flowers collected at 10-35 in inflorescence - shield. The flowers are white, less pink. It blooms in May - June, the fruits ripen in August - September. Edible fruits, dark brown or black-purple, with a slight waxy coating and dark ruby pulp, spherical berries with a diameter of 8-10 mm. The weight of one fruit to 1.3 g. The fruits are collected in clusters, with 8 dark brown seeds. The pulp of the fruit is dark red, the juice is dark ruby.

Useful properties of chokeberry are determined by the content of vitamins A, C, B1, B2, E, P, PP, carotene, manganese, copper, boron, iodine, magnesium, molybdenum, iron, anthocyanates. Black chokeberry fruits contain sugars, folic, nicotinic, malic and other organic acids, riboflavin, phylloquinone, tocopherols, cyanine, pyrodoxin, thiamine, tannins and pectins. Fruits of chokeberry (as well as feijoa) contain a lot of iodine, so they are useful for diffuse toxic goiter. Amygdalin, coumarin and other compounds are also found in the pulp of the berries. Quercetin derivatives, large amounts of neochlorogenic acid, rutin and hyproside were found in the leaves and flowers of chokeberry. Dried berries of chokeberry are also valuable medicinal raw materials. It was revealed that in 3 tablespoons (50 g of dried fruits) of chokeberry there is so much vitamin P that ensures its daily dose in the case of vitamin deficiency. The astringent taste of blackfruit reminds that it contains a lot of tannins, organic acids and pectins, which means it has a great effect on digestion.

Contraindications. Since chokeberry contains a large amount of organic acids, therefore, in case of hyperacid gastritis and gastric ulcer and duodenal ulcer, it should be consumed moderately and only outside of exacerbations. In such situations, special herbal preparations containing chokeberry can help. Also, the use of fruits and juice of medicinal Aronia is contraindicated in duodenal ulcer, gastric ulcer, with reduced pressure, thrombophlebitis, frequent constipation, as well as those with increased blood clotting.

Due to the content of pectic substances, chokeberry promotes the excretion of heavy metals and radioactive substances, holds and removes various types of pathogenic microorganisms. Pectins normalize the functioning of the intestines, eliminate cramps and have a choleretic effect. The beneficial properties of chokeberry contribute to the strengthening of the walls of blood vessels, improving their resilience and elasticity.

One of the most useful properties of this berry is the normalization of blood pressure and lowering the level of cholesterol in the blood. Fruits of black insects are prescribed for various disorders in the blood coagulation system, bleeding, rheumatism, atherosclerosis, diabetes mellitus and allergic diseases. Studies in recent years have shown that chokeberry improves liver function, and regular consumption of this berry improves immunity and positively affects the endocrine system.

Treatment of black chokeberry
Tonic decoction. 20 g of dried fruits of chokeberry pour 200 ml of boiling water, set on low heat and heat for 5-10 minutes. Wait 20 minutes until the broth is cool, strain it, squeeze and drink 1/2 cup 3-4 times a day.

With hypertension. Mix 50 grams of fresh chokeberry juice with a tablespoon of honey, drink three times a day half an hour before meals for 10-45 days of treatment.
Or use chokeberry juice 50 ml 3 times a day for 30 minutes. before meals for 10 days or 100 g of fresh fruit 3 times a day.

Prevention of atherosclerosis. Eat 100 g of fruit daily for 2-6 weeks three times a day half an hour before meals. And additionally consume a choice of decoction of the fruit of the wild rose or the infusion of black currant or vitamin C.
Or take 2-3 times a day 100 g of grated berries at the rate of 1 kg of berries per 700 g of sugar.

The remedy for pressure. Rowan juice from pressed berries take 0.25 cups 2-3 times a day for 30 minutes. before meals for hypertension, hemorrhoids, gastritis with low acidity.

Multivitamin tea. 1/2 tablespoon of the mixture is poured over 2 cups of hot water, boiled for 10 minutes and infused for 5-6 hours. Before use, you can add sugar to taste. Take 1/2 cup 2-3 times daily before meals.

When asthenia, anemia and hypovitaminosis. It is necessary to eat daily, 2-3 times a day, 250 g of fresh fruits with black currant, dogrose broth or ascorbic acid pills.

Black chokeberry wine

Chokeberry is great for winemaking. The wine from its fruit is a thick, extractive, rich ruby color with a very beautiful shade. The wine is well lightened. It should be noted a special property of blackfruit wine - it affects the pressure of a person, reducing the latter. So people with low blood pressure should drink black wines only in small quantities.

Black fruits can be used to make all types of wines, but strong and sweet wines (dessert and liqueur) are best. Dry wines are rarely prepared, as they produce too "heavy" bitter taste. Very often the black avoropodka is used to prepare blended wines, in particular, the wine is perfectly obtained from a mixture of juices of autumn apples and blackberries.

There are several ways to make wines from black fruit, differing mainly in the extraction of juice and the preparation of wort. With each of these methods, it is also possible to add juices of other fruits and berries (blending) to the black wolfberry juice.

Purchase and storage

Chokeberry fruits are harvested in the period of full maturity, in September - October. Use them fresh and dried. Fresh fruits differ in keeping quality, which allows for a long time to use them fresh.

For long-term storage, the fruits of mountain ash are cut with a shield, strung on a wire and hung in a shed. So they can be stored in frosts and usable throughout the winter, but when the fresh fruit is frozen, the P-vitamin substance is partially destroyed, and with each thawing and freezing its quantity is reduced. Aronia is dried in the open air or in drying chambers at a temperature of 40-50 °. Dried fruits sell pharmacies.

Chokeberry Recipes

Jam from chokeberry. You will need: chokeberry - 1 kg, sugar - 1.3 kg, water - 2 cups, juice (any) - 1 cup, rum - 2 tablespoons, citric acid - 1/2 cup.
Cooking method. Rowan better to collect after the first frost. Separate berries from brushes, wash, stand under a lid in a not too hot oven for 2-5 hours. From sugar, water and the resulting juice, boil the syrup, put the berries in it, add the rum and cook until the berries are transparent. At the end of cooking add citric acid. Ready jam hot is poured into jars and sealed.

Pie of chokeberry. You will need: wheat bread - 200g, chokeberry - 2 cups, apples - 2 pcs., Sugar - 1/2 cups, butter - 2 tablespoons, breadcrumbs - 2 tablespoons, sweet sauce - to taste .
Cooking method. Bread cut into thin slices, moisten in a mixture of milk, eggs and sugar. Wash berries of chokeberry, add sugar, add grated apples of the Antonovka variety. On a greased skillet and sprinkled with breadcrumbs, place the moistened slices of bread, the mince on top and cover with the remaining slices of bread. Pour the egg-milk mixture and bake in the oven until golden brown. Serve with sweet sauce.

Tincture of black chokeberry. You will need: chokeberry - 100g, cherry leaves - 100 pcs., Vodka - 700g, sugar - 1.3 cups, water - 1.5 l.
Cooking method. Pour the berries and leaves with 1.5 liters of water and boil for 15 minutes. Then strain the broth and add 700 g of vodka and 1.3 cups of sand.

Chokeberry (Aronia), or as it is commonly called the black-fruited, can be seen on almost every garden plot. This shrub is valued for the beneficial properties of its fruits, and they are numerous near the mountain ash.

Why is so much appreciated by the black wilderness useful properties and contraindications of its fruits, in what way are they expressed? Let's find out and find the answers to these questions:

Useful properties of fruits

As scientists have established, the fruits of chokeberry are rich in many useful substances, vitamins, minerals. For example, in the composition of the berries are vitamins A, C, B1, B2, E, P, PP. They contain carotene, anthocyanates, as well as minerals such as manganese, copper, boron, iodine, magnesium, molybdenum, and iron. They contain sugar, useful organic acids, including riboflavin, phylloquinone, tocopherols, cyanine, and others. There are also many tannins and pectins. It is necessary to separately note the high content of iodine, so the fruits of chokeberry chokeberry are recommended to be used for diffuse toxic goiter.

The chernoplodka is rich in such substances as amygdalin, coumarin, and others. The leaves, bushes inflorescences contain derivatives of the substance quercetin, neochlorogenic acid, rutin, and hyproside. In 50 g of dried fruit a daily dose of vitamin R is concentrated. The high content of tannins, pectins, and valuable organic acids, as indicated by the astringent taste of blackfruit, ensures normal digestion.
It is necessary to note this property of fresh juice of fruits of chokeberry, as the ability to reduce the concentration of sugar in the blood. Well, and since the fruits contain natural sorbitol, it is safe to talk about the benefits of juice and fresh fruits for diabetics.

Traditional medicine for a long time uses the plant for the treatment of many ailments. For example, fruit-based remedies are recommended to be used for prophylaxis, as well as treatment of heart and vascular diseases. They help to reduce the level of harmful cholesterol, normalize blood pressure, increase the permeability of the vascular walls.

When fresh squeezed juice is used, the blood formation process is activated, dangerous radionuclides, salts of heavy metals are removed. Therefore, the juice of the black-fleet is necessary for people suffering from radiation sickness and all who have diseases of the thyroid gland. In addition, chokeberry improves the work of the digestive system, eliminates intestinal spasms, and besides, the fruits have choleretic properties.

Recipes for Chokeberry

Broth to improve immunity

Put 2 tbsp. l dried berries in a small enamel saucepan, add to them 300 ml. boiling water. Leave for 10 minutes and then place in a water bath. Tomite another 10 minutes. Then remove from heat, let the broth cool. After that, drink half a glass during the day.

Means for lowering blood pressure

Gather fresh berries, make fresh juice from them. To do this, you can skip them through a juicer or a good crush with a wooden spoon, and squeeze the juice through gauze. Drink juice of 0, 25 cups after a meal (in 30-40 minutes), twice a day.

Prophylactic agent for atherosclerosis

To prevent the development of this dangerous disease within 1.5 - 2 months. Eat 100 g daily of fresh berries three times a day, preferably before a meal (half an hour). Squeeze the berries with broth hips or eat them with fresh black currant berries.

A few helpful tips on eating black wop

You need to know that the benefits for your health will bring only ripe, ripe berries. Therefore, it is best to eat berries collected in the fall, in September-October. At this time they become soft, when pressed, dark red juice is released. It is best to use them with other fruits or berries that contain large amounts of vitamin C.

Properly dried berries retain all the beneficial, healing properties of fresh fruit. Therefore, they can also be consumed in winter, when fresh berries are already gone. It is best to cook from them a very useful infusion. To do this, pour in a thermos 1 tbsp. l dry fruits, add 1 cup of boiling water, leave overnight. In the morning, drink the infusion throughout the day.

Healthy people, both adults and children, are also very helpful these black berries. Fresh, they can be eaten just like that, but you can make delicious jam for the winter or make jam, which you can then use for pies.

Dried berries can be added to the compote of dried fruit, to give it a beautiful color, and you can brew flavored, vitamin, fruit tea. Only for dried mountain ash add a little more wild rose and slices of sweet fruit.

Contraindications

It is imperative to know that, unfortunately, not everyone can use the black aprons and cooked products from it. In addition to the undeniable useful properties, its fruits have serious contraindications.

For example, both fresh and dried berries are contraindicated in cases of high blood density, thrombophlebitis, varicose veins. Chokeberry is contraindicated in diseases of the stomach, when the acidity of gastric juice is increased. It can not be eaten with certain bowel diseases.

In any case, before you use the fruit of the wolfberry to treat any disease, or just before eating it, do not forget to consult your doctor for contraindications. Be healthy!

People often pass by the usual plants, unaware of their healing power. One of such natural healers is the black chokeberry. What are its medicinal properties, are there any contraindications?

How useful chokeberry - therapeutic properties

Chokeberry (chokeberry) has a unique composition, contains many vitamins, is used to treat various diseases.

Most often they use fresh or dry black chokeberry. Its medicinal properties help to overcome diabetes, atherosclerosis, rheumatism. Berries help improve vision, strengthen the immune system, restore hormonal balance.

Important! Chokeberry is effective in combating obesity and fat deposits on the abdomen and thighs.

Medicinal properties:

powerful natural immunomodulator, replenishes the body's lack of essential vitamins;
reduces intracranial and blood pressure;
removes toxic and radioactive waste, salts of heavy metals from the body;
improves digestion, uses to treat gastritis;
reduces cholesterol, a powerful preventive drug against atherosclerosis.

It is recommended to use chokeberry for various bleeding, insomnia, problems with the nervous system. Aronia well eliminates spasms, pain, fights pathogenic microorganisms. The plant has a beneficial effect on the liver and endocrine system.

How to dry

To prepare rowan, you first need to know for it to bring the maximum benefit. Berries are best dried in the oven, so they will not be covered with mold, they will not start to rot.

Pour a thin layer on a baking sheet.
The oven is heated to 50 degrees.
Place the berries in the oven, stir occasionally.

Properly cooked fruits acquire a cherry-red color, they preserve all the vitamins. Store them in paper bags, or in glass jars with a tight lid.

Important! Contraindications for the leaves are the same as for the berries.

How to apply in various diseases

Aronia-based medications are best taken before each meal.

For the prevention of various diseases, it is enough to use 50 g of fresh berries 2 times a week.

To normalize pressure

Before you use the tool, find out. With elevated pressure, you must eat 100 g of chokeberry three times a day.

To prepare a medicinal drink, you need 15 g of fresh or dried fruits. Pour 240 ml of boiling water. Drink warm to 120 ml.

Hemorrhagic diathesis

Mix 50 ml of chokeberry juice and 15 g of honey. Drink three times a day for a month.

Anemia, asthenia, hypovitaminosis

Mix 300 g of chokeberry and black currant, divided into 3 doses. Berries should be washed down with a decoction. Treatment continues for 3 weeks.

In the evening, pour 50 g of dried fruit into a thermos, pour boiling water (400 ml). In the morning, divide the drink into 3 portions, drink for 1 day.

In diseases of the thyroid gland

Mix in equal proportions sugar and chokeberry.
Take 5 g of the medicine three times a day.

This remedy also helps get rid of sclerosis. Problems with the heart and blood vessels.

With a cold

Mix 100 ml of chokeberry juice, lemon, carrot. The resulting daily rate of drink in 3 doses.

From headache, dizziness, VSD

Take 50 ml of juice daily before each meal.

In cold weather, you can make an infusion of dried fruit. At 520 ml of boiling water requires 45 g of berries. Leave the mixture overnight. Strain, take as well as juice.

Remedy for constipation

black ashberry - 10 g;
cherry berries - 60 g;
blueberry - 40 g.

Pour 260 ml of boiling water 15 g of the mixture, filter after 5 minutes. Take 15 ml 5 times a day for 20 minutes before meals.

With diabetes

For diabetics, aronia is an indispensable tool. Normalizes the level of sugar, promotes the production of insulin, reduces the severity of related diseases. These berries are recommended to patients by nutritionists and endocrinologists.

To prepare the medicine, you need to crush 15 g of berries, pour 240 ml of boiling water. After half an hour, strain the drink. Daily dose - 150 ml.

Important! The daily dose of berries in its pure form should not exceed 50 g.

The main benefit of chokeberry for women is a high content of antioxidants. Rowan helps to prevent the appearance of tumors, prolongs youth.

Black ashberry effectively fights with PMS and menopause - several berries help to cope with apathy, aggressiveness, depression and weakness.

During pregnancy

Aronia in Greek means helper. And women in position need safe helpers to maintain their health. Berries contain many beneficial trace elements for women in the position - folic acid, iron, fluorine, boron.

Why black chokeberry is useful for pregnant women:

high content of vitamins B1, B6 help the fetus to develop properly, prevents the development of congenital defects in the baby, problems with the nervous system;
ascorbic acid eliminates signs of toxicosis;
antioxidants have a beneficial effect on the cells of the mother and baby;
anthocyanins help prevent the occurrence of inflammatory processes;
increases hemoglobin, normalizes pressure.

Aronia does not cause allergies, it is enough to use fresh berries 3 times a week to provide the body with all the beneficial substances.

Juice, jam from chokeberry help prevent pregnant women.

Aronia in cosmetology

The extract of these fruits is part of many expensive cosmetic products. But you can make healthy masks yourself.

From the juice you can make ice cubes, use them for morning washing. The skin will become elastic, fresh, the facial contour will tighten.

Refreshing mask

This tool will help eliminate all signs of sleepless night and fatigue.

Mash 15 grams of chokeberry.
Grate 2 small cucumbers.
Add 3 kali lemon juice.

Stir, apply on the face and neck, wash off after a quarter of an hour.

Nourishing mask

Moisturizes and nourishes the skin, removes fine wrinkles.

Pound 25 g of fresh yeast with 15 ml of olive oil.
Make gruel of 120 g chokeberry.
All mix, hold for 20 minutes on the face.

For hair

Aronia helps to get rid of dandruff, oily, nourishes the scalp with vitamins.

Grind 270 g of berries, squeeze the juice. Rub into the scalp 20 minutes before washing your hair.
Pour 15 g of berries with 420 ml of boiling water, hold the mixture on low heat for a quarter of an hour.
After cooling to strain, use as a conditioner.

Chokeberry for children

Aronia is a hypoallergenic berry, therefore it is practically safe for children. Despite the astringent taste, the berry is to the taste of even small children, because it contains a lot of organic sugar.

Aronia juice contains a lot of iron, which helps to save children from anemia and normalize hemoglobin levels. Just do not give the child the juice in its pure form - it is necessary to dilute it with 4-6 parts of water. For the winter, you can dry the berries, use them to make jelly, stewed fruit.

In the summer, you should cook jam from an equal amount of black currant and chokeberry - the best prophylactic against colds is not found. You can make mashed potatoes of these berries with the addition of a small amount of sugar or honey.

Violet pigments of berries effectively fight UV light. If you have a trip to the sea, you can take with you dried berries - a few berries a day and the baby’s skin will be protected from burns and redness.

Puree of fresh berries helps to restore damaged cells, effective for combating inflammatory diseases of the lungs, stomach, mouth.
Chokeberry retains all the nutrients and frozen. You can cook compote for children without adding sugar. This drink will saturate the body with iodine, selenium, pectins, vitamins of group B.
Delicious chokeberry berries protect the child from diabetes, cancer, increase stamina and protective functions of the body. With regular use of the circulatory and hormonal system works much better.
Chokeberry improves blood clotting, which helps prevent nasal and other bleeding in children.

Important! When chokeberry overdose in children can be reduced pressure, they will become sluggish and sleepy.

In cooking

From chokeberry prepare a lot of drinks and desserts. In addition to the pleasant taste, in all dishes all useful and healing properties are preserved.

Jam

Helps with hypertension, it is useful to use to recuperate. Sugar and chokeberry fruits should be taken in equal proportions.

Pour berries with boiling water for 2 minutes.
Put in a saucepan, cover with sugar.
Put the mixture on a small fire, cook until boiling, constantly stir.
Transfer to prepared jars, roll up the lids.

Take 10 g after each meal.

Tincture

This drink contains several times more antioxidants than dry red wine.

Mix 100 g of chokeberry and cherry leaves.
Boil a quarter of an hour in 1.5 liters of water.
Strain, squeeze, add 375 g of sugar, and 750 ml of high-quality vodka.
After 2 months, the tincture will be ready.

It helps. During epidemics of viral diseases, it is necessary to take 30 ml of tincture daily.

Raisins

Delicacy will be enjoyed by children, will help strengthen the protective functions of the body.

Prepare a syrup of 1.1 kg of sugar and 750 ml of water.
Pour them 1.5 kg of fruit, put on fire.
After boiling cook for 25 minutes dessert, add 7 g of citric acid.

Cool, drain in a colander. When the berries are completely dry, spread them out in a thin layer on parchment, dry at room temperature for 5-7 days. From syrup can be cooked kissel, compote.

Ready raisins folded in jars. You can add to tea, pastries, or just eat 5-10 raisins daily.

Canned juice

Wash and chop 3 kg of berries. Heat mashed potatoes on a quiet fire for 25 minutes, the temperature of the mass should not exceed 70 degrees.
Add 3 liters of water, put the mixture under the press. Juice several times pass through cheesecloth, heat to 78 degrees, strain again thoroughly.

Ready to drink boil for 4 minutes, pour into hot cans. Pasteurize containers with juice for a quarter of an hour, cork.

Contraindications

Contraindications for chokeberry bit. It is not recommended to use drugs based on it with increased blood clotting, gastric ulcer, varicose veins.

Patients after heart attack and stroke, hypotensive black chokeberry is not allowed.

Chokeberry has the official status of a medicinal plant for more than half a century. The effectiveness of drugs based on it is scientifically proven, confirmed by many experiments. But you should always observe the dosage, remember about contraindications.