The reasons for the appearance of transverse flatfoot. Symptoms, treatment and prevention of flat feet. Treatment of transverse flatfoot in adults

The human foot is made up of 26 cysts. The stench is connected between each other by lumps and ligaments, like tendons and pulp.

A healthy person’s foot has 2 cleats: transverse and posterior. The stench is located in the area of ​​the base of the toes and the inner edge of the sole.

When walking, a person does not completely rest on his foot. As a rule, three points are affected: the heel, the area of ​​the base of the little finger and the great finger.

As the ligaments and muscles of the foot weaken, its shape begins to change. Vaughn gradually becomes flat.

When walking, a person tends to hide their soles on the surface. As a result, the shock-absorbing power deteriorates and flat feet develop.

A photo of the leg deformity is presented in this article.

To understand what illness is like, it is necessary to focus on such features as the affected area, such as the balls of the feet and the moisture on the feet.

The foot includes a number of ligaments, joints and brushes, and by combining the features of their ligaments, the ability to walk and relaxation of the foot will be ensured.

With this connection, apparently, the elements of the foot are connected one to another, as a result of which two arches are formed, and the very arches in the foot act like a rivet.

Rotated rivets in the area of ​​the base of the toes (transverse cleat) and in the area of ​​the inner edge of the foot (inferior cleat). The presence of such skeletal structures in the foot allows it to sink to the ground when walking not with its entire surface, but only with areas of localization of the three main points sufficient for this.

The reader, trying to understand what the very points in the foot are like, singly easily understands the fact that the heel bone, the area of ​​​​the base of the third near the little toe, and a similar area of ​​​​the base are expanded trochi below the great toe.

Due to the deformation of the pelvis, the support of the foot is under constant pressure, as a result of which the shock-absorbing power of the foot is destroyed, and this, in turn, increases the symptoms of flat feet.

Reason

Among the main reasons that provoke the development of flat feet can be identified in the future:

Foot deformation with flat feet can arise from a variety of reasons. Most often, she is called out by moving her legs.

You can do some sports, do important physical work, lift weights, or do heavy lifting. Therefore, dressers, runners, sellers, perukars, couriers often suffer from flat feet.

Increased pressure on the legs may also occur during pregnancy or in people with congestion.

This is how it works with a low-impact way of living, if a person sits for most of the hour, or in a weak state. The foot also becomes deformed due to various injuries, wearing high pick-ups or tight lifts.

Such illnesses can lead to metabolic disturbances in brushes and soft tissues, as a result of which they can no longer perform their functions correctly. Therefore, the causes of flat feet include rickets, blood diabetes, impaired etching, and endocrine illness.

A new science – psychosomatics – is paying attention to the problem of flat feet. This means that the foot becomes flattened in those who do not understand their own well-being and do not receive support from life and the support of loved ones.

Great desires and inexplicable development often lead to the development of flat feet.

The transverse compaction of the foot may be due to birth and swelling.

The cause of congenital flatfoot is a genetically formed disorder in the foot skeleton or pathology of the tendon and fixing ligaments.

The most common cause of congenital weakness is the arched pelvis, also known as the “aristocratic foot.”

You can turn off the progress of illness and health problems associated with it by leading a healthy way of life. It is necessary to eat rationally, give the body sufficient, if not overbearing, physical stimulation and choose carefully.

Congenital pathologies in the ligamentous and musculoskeletal apparatus of the foot lead to the fact that the phalanges of the toes begin to swell, although normally they grow in parallel. With age, stench “spreads” to the sides, as a result of which transverse flatness develops.

In addition, the residual formation of the foot is completed only before six years, so whether childhood injuries or illness of the musculoskeletal system are potentially unsafe in terms of the development of flat feet.

The root of the swollen transverse flatfoot is traced to the patient’s lifestyle. The main reasons are:

The development of transverse flatfoot can occur for any reason, which means the type of illness. As a result of injuries and fractures of the feet, traumatic flat feet occur.

Paralysis of the ends and meats, distended from the plantar part and on the ear of the head, weakening of the foot bones with great stress on the body leads to rachitic flatfoot.

Basically, flat feet are congenital, but the majority of them are small, about 3% of the total number of patients.

Main types

The foot has two crypts. This is entirely due to the appearance of forms of illness - late transverse flatfoot. Symptoms and skin lesions can be seen below. Mixing (combining) is also a variant of the disease.

The classification of diseases by species also conveys the appearance of inflated and congenital flat feet. The first pregnancy occurs very rarely and is the result of abnormal development of the fetus.

Poor flat feet can appear in any person. Vono, in its own way, is divided into a number of subspecies:.

Doctors who have a foot, as we have already indicated, have two skeletal structures, apparently, the deformation in any of them already indicates different types of flat feet. Short-term flatfoot, in which deformation (reduction) is promoted by late skeletal, and transverse flatfoot, in which, apparently, deformation is promoted by transverse skeletal. Looking at the size of the foot, it appears both in length and in width. If it is flattened both transversely and laterally, then it is combined flatfoot (in other words, it can be referred to as late-transverse flatfoot). The first two variants of flatfoot appear frequently, since the most important positions behind the degree of width are assigned to the transverse form of the deformation.

Moreover, flat feet can be congenital or developed. Congenital flatfoot, which is diagnosed in children, rarely manifests itself, here, as we have seen, the main infusion is in the small development that flows directly onto the development of fetal tissue.

Such flat feet lend themselves to grace from the first days of a child’s birth into the world. Moreover, flat feet, in its turn, are diagnosed in most cases, as the main forms - those options that are associated with the influx of specific causative factors, which are more traumatic, rachitic, paralyzed The same is true for static flat feet.

This illness in the medical field has long been well-established. Therefore, the classification of flat feet is carried out in different directions.

If you take the reason for development, then you see flat feet at birth and intensified by a long life. It is also possible to diagnose traumatic, rachitic or static flat feet.

After localization, the deformation occurs later, transversely and combined. And to determine proper treatment, it is important to determine the severity level of the illness.

Congenital flat feet

Sometimes illness is caused by recessionary symptoms and peculiarities of intrauterine development. However, congenital flat feet rarely develop, and after birth they can only be noted for important deformations. Ask children to make this diagnosis at 5-6 years of age.

Pridbane

But most often, flat feet develop over time in life. Weakness of the muscles, mobility, incorrect choice of weight, injuries and various illnesses lead to deformation. It is clear to what extent the different types of flatfoot are differentiated.

The foot has two cleats, so the pathology develops in two main types - transverse, as well as late flatfoot. And the illness is also especially combined when it comes to replenishing the plant. This means late-transverse flatfoot. Among these types of pathology, they often overlap with each other.

When talking about the classification of illness, one can mean that this pathology can be either acquired or congenital. It remains rare, but appears as a result of singing problems in the uterine development.

Then the professionals begin the healing process strictly from the first days after the birth of the baby.
.

The added flatness of the feet increases so that the bathing becomes even more complex. Illness can begin to develop in any person, and there are many main types:

• Rakhitichne;
• More static;
• More traumatic;
• Paralytic.

It may become more traumatic through fractures of the foot or ankle joints, with serious trauma to the tissues intended for skeletal repair.

Paralytic symptoms may appear due to the presence of such illness as polyomyelitis or through paralysis of sores spread on the foot. Rachitis occurs after rickets has been diagnosed. This pathology destroys the healthy physical shape of the foot, causing it to become severely deformed.

The static shape of flat feet means wider illnesses. Nearly 80% of all types and types of flat feet are classified into this type. The reason for such a problem can be a seizure, not even more severe swelling, travail and even stronger pressure on the feet, weakness of the muscles, etc.

Steps

There are three stages of illness, depending on the severity of the deformity. In case of flat feet, the 1st stage is avoided due to the slight fatigue of the legs.

Mights can make you sick, but it’s a bitch. At another stage, deformation and deterioration of the foot are already noticeable.

As strong as possible, you can be even stronger. People begin to walk and stand awkwardly.

Women can no longer wear high waistbands.

At 3 levels of flatfoot, different types of deformities develop. The pain is no longer limited to the feet, but also to the swelling of the legs, the back, and headaches appear.

The foot is deformed even more severely, which prevents the patient from being able to wear it in the first place, and sometimes over-shoe. From the photo of a person with the remaining degree of flatfoot, it is clear why it is important for him to walk.

With severe late-transverse flatfoot, the foot becomes completely flat.

The ailment develops one after another. Doctors see three stages of development of the transverse flatfoot.

1. The first stage is characterized by a decrease in the cut of the great toe of 20 or more degrees. When you watch out for the following symptoms:

• redness and thickening of the skin of the 2nd-4th fingers,
• then, after standing and walking,
• big toe.

1. On the other hand, there is a transverse flatfoot of average magnitude, which is characterized by the flexion of the first toe by 20-40 degrees. The symptoms are:

Currently, there are three main stages in the development of this pathology. It is necessary to know them, as well as the main signs, for the same reason that the pathology has the power to develop unnoticed. Well, three stages of illness:

1. Persha is characterized by severe tiredness of the legs. The main symptoms include slight discomfort during the process of pressing on the top of the foot, while stretching out.
2. Another stage manifests itself with severe pain, the smell may become intense, and may spread into the area of ​​the brush and further to the pelvis.
3. The third stage is characterized by even severe pain, which can reach across. At this stage, the deformation of the foot is already obvious, and the process of over-shoeing causes a lot of problems.

The flattening of the transverse skeletal joint of the 1st stage is characterized by the flexion of the thumb at approximately 20 degrees. Such deformation occurs in the second foot after heavy walking, as well as when wearing a high-stretched nose.

Redness and thickening of the skin of the 2-5th toes is the first sign of transverse strengthening of the skeletal system.

Transverse flatfoot of the 2nd stage is manifested by corns and calluses in the area of ​​mold growth. The thumb then extends approximately 20-39 degrees. Visual examination of the foot in pathology in children allows one to identify the rough skin of the forefoot.

Symptoms of stage 3 pathology are characterized by a decrease in the size of the thumb by 35-39 degrees. Symptoms of the pathology are manifested by unbearable illness. Invasion on the forefoot forms corns, as well as the development of ignition changes in the galus ligaments and tendons.

Significantly, flat feet in children with advanced footfalls can also occur in the 2nd or 3rd toes of the foot, which overlap. Visually, this is accompanied by the fact that the 3rd finger extends over the 2nd.

Symptoms

What signs do you need to pay attention to in order to quickly avoid flat feet? Symptoms of this disease appear gradually. The biggest sign of this is severe pain in the legs at the end of a working day.

Until the evening, the soles of the feet and gomilki clatter and appear as judges. It becomes important for women to go to the pick-ups.

Through larger feet, you can see the old one and buy a new one, a larger one. Postural pain syndrome spreads wider, moving to the knees and knee joints.

Such signs characterize flat feet. Symptoms of a similar nature are observed for varicose veins.

However, treatment for those who are sick requires something completely different.

To calm yourself down, you can do a simple test at home. To do this, coat the soles with barnberry (for example, green grass or iodine).

Then fill the arches of the paper with padding in such a manner that the fit on the feet is even. After this, draw a line parallel to the groove of the sole from the heel to the toes.

Place a perpendicular line at the closest part to the outer edge of the foot. If the narrow part of your sole takes up at least half of it, perpendicular to the first line, you have flat feet.

The photo of the butt circuit is shown below.

We focus on these main options, which, when examining flatfoot, are seen to be consistent with the particular severity of late, transverse and combined flatfoot, as well as on the symptoms associated with it.

Late flatfoot: symptoms

Late flatfooting is accompanied by damage to the surface of the foot throughout, which causes increased weight loss. As the main sign that indicates the manifestation of late flatfoot, there is a shortening of the arch, which normally forms between the surface of the pad and the foot behind its inner edge. Late flatfoot is also the cause of the development of clypedosity, as a result of which the wear and tear of a singing “pattern” becomes characteristic: from the inner side, after each round of pick-ups and pick-ups.

The stage of foot deformation is determined by the successive stages of flatfoot, there are three in total.

At the early stages, it is very difficult to recognize the symptoms of flatfoot in adulthood. People may not give up their respect for the fatigue of their legs, feeling the heaviness and bumps in the evenings.

Then you can notice that your vuttya has begun to shrink and become deformed, especially on the inside. Vaughn is small because her foot has grown in size.

It’s already difficult for women to wear cinches, and the stinking fragments cause painful spasms.

The most common signs of transverse flattening of the foot are:

• you can feel the liver in the foot,
• soreness,
• I feel like there is a lot of pain in my legs until the end of the day.

In order to recognize the need for qualified medical treatment, it is necessary to independently and with the help of professionals determine what form of sickness is present. The following points can be added to the sign of late-onset flatfoot:

1. Severe tiredness of the legs, which is even more pronounced during the process of pressing on the middle part of the foot.
2. By the end of the day, my foot is already swollen.
3. As these parts of the body become increasingly stronger, it becomes difficult to get the most out of the body.
4. Pain begins to appear laterally, the external appearance of the foot itself changes, and it is simply impossible to wear.

Before the symptoms of such a pathology as transverse flatfoot, one can include the following signs:

1. The transverse part of the foot is weakened, resulting in severe deformation of the toes.
2. You may experience severe pain and calluses on the skin in one of the anterior regions of this part of the body.
3. Hammer-like fingers appear.

For the presence of one or many signs, the warto will immediately turn to fakhivtsa.

Diagnostics

Flat feet in adults is one of these illnesses that quickly progress, and it is almost impossible to cure them. It is therefore important to promptly identify the presence of pathologies.

You can independently check the shape of your feet using an additional awkward test: coat the soles with olive oil and fatty cream and put it on a paper paper. Then select the numbers.

To understand what flat feet are, you need to know what the footprint of a healthy foot looks like. The hem on the inside should take up more than half of the padding, and there is a large space in front between the toes and the ball of the foot.

An orthopedic doctor specializes in the professional diagnosis of flatfoot. It is important to perform a visual examination and talk with the patient about the symptoms that are bothering him.

However, the diagnosis is confirmed only after instrumentation. Computer diagnostics of the feet, podometry and radiography are carried out.

Special diagnostic procedures will help to identify the presence of flat feet and its peculiarities

Diagnosis and treatment of flat feet is carried out by an orthopedic traumatologist. Diagnosis is carried out using low-conservative and instrumental methods.

The doctor takes an anamnesis, conducts an analysis of the gait and a visual examination of the feet (starting from the 2nd stage of illness, the presence of which can be determined visually) and indicates additional investigations.

Zokrema, when diagnosing flatfoot, use the following data:

• Plantography. This method is used to remove the padding of the sole surface.
• Podometry (Friedland method). This helps to determine the hundredth ratio of the height of the foot up to the last day.
• X-rays. This helps indicate the level of transverse flatfoot. In the analysis, the cut of the lateral side of one finger is examined. In order to determine the degree of flatfoot, it is necessary to take radiographs of both feet, highlighting the importance of the direct and side projections.

The X-ray data themselves are the basis for establishing a residual diagnosis.

The initial diagnosis is made by an orthopedic doctor based on the results of examination using the method of pedoscopy. Otherwise, confirmation and residual diagnosis may be determined solely by the results of radiography.

The stench is located in the standing position, in two projections (direct and side) under the vantage points. The current development of medicine allows the diagnosis to be made using computer-assisted methods, which improves the accuracy of the determined level of flatfoot.

Be sure to become familiar with orthopedic methods of treatment. A special volume is selected, special tabs and installations are assigned.

Everything lies under the influence of illness, the method of treatment is the cure. In cases of guilt and severe illnesses, bandages are applied to the legs.

Physical exercise and training of the muscle apparatus of the legs are helpful. Before effective procedures, massage and physiotherapy are required.

Pain can be treated with the use of special medications. To promote the development of flat feet, wear your shoes at a height of about 3 centimeters.

Treatment of flat feet with gymnastics, selection of special support, orthopedic pads and various arch supports, most effective in the early stages of illness. It’s best to take note of this moment, if you have pain in your legs and then go to the doctor.

The diagnosis of transverse flatfoot is based on the results of an external examination and the results of radiography of the foot. To obtain a complete picture of the disease, radiography of the I, II and III metatarsophalangeal joints is recommended. In the process of describing the images, the radiologist assesses the severity of valgus deformity of the first finger with the joint between the first finger and the second metatarsal hand and the cut between the first and second metatarsal bones. Three stages of deformation are visible:

• 1st step – between the first and second metatarsal fingers does not exceed 25 degrees, between the first and second metatarsal fingers does not exceed 12 degrees.
• 2nd step - between the 1st toe and the 2nd metatarsal does not exceed 35 degrees, between the 1st and 2nd metatarsals does not exceed 18 degrees.
• 3rd step - between the 1st toe and the 2nd metatarsal, it moves 35 degrees, between the 1st and 2nd metatarsals, it moves 18 degrees.

In addition, when taking x-rays, there is an increase in the presence of arthrosis, as evidenced by deformation of the subchondral ridge, swelling of the subchondral zone, osteosclerosis of the subchondral zone and marginal growths. If necessary, for detailed grafting of the large structures of the patient’s foot, the patient should be sent to a CT scan of the hands, and by assessing the soft tissues – to an MRI. If there is a concomitant pathology on the side of the nervous or venous system, consult a phlebologist or neurologist.

Likuvannya

Many people who are not afraid of flat feet ignore the first symptoms. In reality, there is a serious pathology that develops rapidly and practically cannot be treated.

It is only possible to fully flex in a child if the foot is not yet fully formed. In adults, therapy is aimed at increasing the development of the disease and advancing its complications.

Treatment of the pathological process is complex. The patient suffers from pain, pain syndrome, and progressive late/transverse flatfoot.

The symptoms and treatment of these types of ailments practically do not vary. Now we will look in more detail at current methods of therapy.

Medications combined with physiotherapy help relieve pain syndrome. Patients are prescribed systemic analgesics (Ibuprofen, Aspirin), as well as ointments for local congestion (Dovgit, Voltaren).

The basis of therapy is physical exercises. The complex of rights is selected by an orthopedist depending on the stage of illness and age of the patient.

Massage of the legs gives a great healing effect. Regular procedures help normalize blood circulation and increase muscle tone.

Unfortunately, all the above treatment methods are only effective at the early stage of the disease. In case of severe deformities of the foot, there is only one option - surgery.

Treatment of illness in children will require a different approach. Most often, young patients are diagnosed with permanent flat feet (but such deformation cannot deprive the posture of respect, it is the fault of all fathers).

The pathology responds well to treatment if it is detected promptly. The brushes, ligaments and flesh of the child are palatable to conservative therapy.

Exercise therapy and massage provide a positive healing effect. Since a child is born with flat feet, they begin to rejoice in the first days of life.

For whom special bandages and splints are needed.

The main metastasis based on the treatment of flatfoot lies in the compressed tissues associated with the treatment of pain in the affected area, such as the foot.

In addition, it is important to improve the ligaments and ulcers of the feet in order to improve the important functions of the foot. Treatment of flat feet can be done conservatively, using various medications, procedures, etc.

methods or surgical ones, so that the aim is to pay attention to the procedure for carrying out surgical delivery directly from the field.

Conservative treatment applies to the implementation of physiotherapeutic infusions, and the right to perform physical exercises. In addition to this, special orthopedic inserts are selected.

Here you need to move the stone with your feet, which is associated with a similar positive influx on the feet.

At the early stage of treatment of flatfoot in children, due to the inability of the ligaments of the foot, they remain calm and, if necessary, engage in sports.

In order to avoid the appearance of complications, it is not a good idea to engage in self-indulgence. And although all therapeutic approaches may be carried out at home, they can only be prescribed by a doctor after a cold.

Treatment of flat feet may be complex. The deformation will soon be avoided, and in many cases, especially in adults, the progression and pain may be reduced.

Therefore, you need to get used to the regular ritual of celebration, so that you can take up more than one river.

Therapeutic methods must be chosen so that the symptoms do not alleviate the symptoms. Care must be taken to soften the flesh and ligaments of the foot, adjust the position of the hands and joints, and shape the correct movement.

It is also necessary to take such treatments so that they normalize the metabolism of speech in the body, improve blood circulation, and improve the immune system.

To relieve pain in the legs, it is recommended to use painkillers and physiotherapeutic procedures. But the main methods of treatment are aimed at reducing sores and correcting foot deformities. The type of liturgy that is most often recognized is:

• supinators, special supports, inserts, orthoses and other orthopedic devices;
• choose carefully, especially carefully, and choose the right running shoes;
• special physical rights;
• massage;
• baths for legs;
• In these cases, vikorysts are promptly taken advantage of.

To treat flat feet, special orthopedic inserts and other devices are used.

Effective treatment can only be determined after all aspects of the disease have been identified - stage, cause, and underlying condition of the patient.

At the embryonic stage, conservative treatment methods may be used; in advanced cases, surgery is necessary. In the majority of cases of vicarious disease, conservative treatment is used, which includes methods and manipulations aimed at reducing pain and slowing the progression of pathology.

Conservative culture is at the forefront of:

Good use of folk remedies for the removal of painful symptoms: water procedures for use of herbal infusions, compresses and rubbing.

Celebrating the folk tradition of flat feet - gymnastics. The right to do is simple: circular wrapping of the feet with the feet, bending and uncrossing of the fingers, the movement of the human body from heel to toe, training in the buried objects of the fingers.

It helps in the bathing of the water, for which you will need to vikorize this leaf. Take fresh, undamaged leaves, wash them and apply them to the bottom of the foot, and wrap the animal in cloth. Leave the compress for a certain hour to achieve a healing effect.

Treatment tactics are determined depending on the severity of the pathology, the intensity of the pain syndrome and the cosmetic effects of the disease. Please note that modern medicine has unknown, non-surgical methods for reducing the deformity of the first metatarsophalangeal joint, and all the propositions of “getting a brush without surgery” are nothing more than advertising gimmicks.

Conservative therapy for transverse flatfoot is aimed at reducing pain and increasing progression of the disease.

In the early stages, patients are recommended to wear interdigital rollers and individual orthopedic supports. In case of important deformities, orthopedic adjustments are prepared according to individual standards according to the recommendation of the orthopedic doctor.

In addition, they include massage, foot baths, a special complex of treatments for the healing of ulcers and ligaments of the foot, as well as physiotherapeutic procedures: magnetotherapy, UHF, electrophoresis with trimecaine or novocaine, phonophoresis with g hydrocortisone, inductothermy, paraffin and lake.

Surgeries are performed for severe foot deformities and intense pain syndrome. The reason for surgical handing of young women is often a cosmetic defect with mildly pronounced valgus deformity of the first finger.

Depending on the specific pathology, it is important to use surgical treatments on soft tissues, brushes, as well as combined treatments on soft tissues and brushes.

Bathing is carried out after necessary restraint, in a planned manner, in the premises of an orthopedic or traumatological department.

When performing operations on soft tissues, tendons are removed or moved to improve the uniformity of traction of the muscles to be moved and the fingers to be moved. Before palliative injections, which fix the external deformation, rather than inflict on the defective position of the first metatarsal, the hanging bursa and exostosis in the area of ​​the first metatarsophalangeal angle are introduced. Such operations make it possible to change a cosmetic defect and alleviate the abrasion of standard lesions; however, this effect often occurs through further progression of the deformation. In order to push the ankle of the first metatarsal bone to the middle, at this time perform a Scarf osteotomy or a chevron osteotomy - operations during which the orthopedist removes a fragment of the hand and restores it to an anatomically correct position. After surgical insertion, a special orthosis is inserted with a length of six layers. In other patients, it is recommended not to over-stretch the foot, wear it with a wider inflated position, practice self-massage and use special adjustments to enhance the foot.

It is necessary to appreciate that the process of recuperation of late and transverse flat feet is new, however, beyond the worlds and in ways that can become stagnant.

Important! It should be noted that bathing an adult will not give you complete clothing, but you can achieve some improvement. As long as care is given to children, it is entirely possible to take care of the external illness, since the child’s tenderness has power in the process of growth and formation in a singing manner.

Treatment of flat feet in adults

For these reasons, it is practically impossible to achieve complete elimination of illness in an adult person, treatment depends directly on the progress of the disease. Only after whom you call the necessary washings are created in order to fasten the foot.

Important! In this context, it is very important to make a diagnosis of this pathology earlier.

Treatment of illness in the first stage requires conservative therapy. The use of special orthopedic devices: ST-112, ST-130, ST-105 can relieve pain, and therefore soften the pain of the muscles, as well as ligaments.

After all, it is possible to stop the serious progress of the disease.
.

Among the main methods of treatment, the following points can be considered:

• The basis for qualified physical exercise is clear physical exercise;
• The beneficial effect is achieved through additional massage, which normalizes blood flow, which seriously improves the vital tone of the muscles;
• This significant effect can be ensured by drying special COMFORT cushions.

Important! All similar procedures can give a good result at the cob stage. In cases of severe and advanced forms, immediate treatment may help.

Treating children's flat feet

In children, a particular late form of flatfoot is rapidly developing, which can be successfully corrected with the help of foot cushions - Sports MIX. Measles, as well as young bones of a child, are more palatable to current conservative methods.

It’s even easier to undergo treatment for the congenital form of illness, wait for an hour to put on special splints or bandages and illness, which tends to happen rarely, but soon.

Because flat feet in young children manifest themselves through weak bones, muscles, and joints. For these reasons, the bathing process is often simply tonic in nature, while massage and physical exercise are widely used.

Even though contrasting foot baths are often used, there is a need to wear special orthopedic items.
.

Important! The main positive factor in the process of treatment of this pathology is such an indicator as the hour. In other words, the earlier it is diagnosed, the greater the chances for the disease to be resolved again.

Preventative visits

To prevent the development of flat feet, you should periodically carry out preventive measures. We, first of all, recommend doctors to improve their respect.

Today you can practically buy special orthopedic slippers and pads in a skin store. The range of similar children's products is striking in its diversity.

It is important to remember that inflated pads cannot correct foot deformities. The stench is no longer ahead of its developments.

To swell the flesh, use contrast baths. It is necessary to alternately immerse your feet in basins with cold and hot water. In addition, the regular intake of natural vitamins (A, E, C, D) and microelements (including copper, selenium, calcium) adds significant value to meats.

The development of flat feet in children can begin with increased physical activity. Browns enjoy martial arts, licking and horseback riding. You can walk barefoot on mown grass and pebbles. Such daily walks have a positive effect on the motor skills of small foot sores.

By following these rules, you can eliminate deformities and preserve the health of your feet. The most important thing is to lead an active way of life in order to eliminate the pain.

It’s good to take up swimming, cycling, and dancing. It is necessary to walk barefoot more often, especially not on a smooth surface, but on stones or sand.

A gentle foot massage will help improve blood flow and soften the muscles. You need to try to get comfortable with the unattainable tall waist, before wearing high waistbands.

Transverse flatfoot is the result of a thickening of the foot, which causes it to stick together with the underfoot. This pathology occurs with weak meats. A similar problem often arises because of ailments of a swollen or innate character. The pathology is diagnosed most often 30-50 years later.

Characteristic

Transverse flatfoot is manifested by foot deformation. It is characterized by the fact that the tendons change their formation. The metatarsal bone loses its integrity, and the frame that adapts it to the required position also becomes deformed.

This pathology is widely considered. If you want to diagnose it in people of middle and old age, it also occurs in older people. If you don’t rejoice, the illness can develop into arthrosis.

This problem is characterized by the incorrect position of the first finger. It should be noted that the pathology also extends to the spine and internal organs.

The disease affects the veins, which can lead to swelling. In extreme cases, flat feet can lead to disability and death.

Reason

The development of transverse flatfoot is caused by a variety of genetic problems, such as weak muscles or vaginitis. Provoking factors should be called such simple nuances as the presence of an unclear and tight feeling.

Often this disease affects the legs of pregnant women through the extension of the ends.

Symptoms

People who suffer from such a pathology may suffer from swelling and pain, especially if they deal with physical activities or bear burdens. You need to return your respect to those so that you don’t show up between the first and the other toe on the foot.

If we talk about more severe symptoms, then the courts may start to appear at night, the foot expands, the liver can be felt in the face, it is difficult to lift your hand, it is important to walk. There will also be a persistent pain in the legs.

Symptoms of transverse flatfoot increase step by step. The kidney appears less pain, and it feels uncomfortable when walking, as if wearing a narrow sock can cause discomfort. The ridges of the feet begin to deteriorate, and the cartilage begins to grow.

Spread of illness

The right side of the finger is fixed in the middle at 20 degrees. The skin is fought, the red one. The bill, as a rule, lasts until the end of the day. Up to 4 toes on the foot can be pressed together.

The other stage is characterized by temperatures up to 40 degrees. A person may have a cyst, which may cause liver or pain. The tramplings are disappearing. It is becoming important for people to stand alone for such a difficult time, and the fragments of the flesh begin to weaken.

Classification

Doctors see several stages of this problem. Let's take a look at their skin.

• By the hour of stage 1, the first toe does not move, and the skin begins to shrink. The temperature is approximately 20 degrees. The normal value is 10 degrees.
• The 2nd stage is manifested in the fact that the great finger begins to fade a little. The brush is formed step by step. Temperature range: 20 to 40 degrees.
• The 3rd stage is characterized by the fact that the great finger is strongly pressed against the other. Over the next year, the remaining ones will continue to rise and lie down on the first one. If at this stage the transverse flatfoot does not curl, then in this process 3 and 4 toes will be acquired.
• 4th stage of illness - this is not a problem, when you bend your finger, set it to 40 degrees. People's progress is turning into a kachina, so it is possible to achieve less vantage on a sore finger.

In addition to these classifications, other types of illness are also classified according to the etiological official.

• Statistically ill. This variety is the most widespread, and the fragments occur in 80% of cases. It comes down to it, as a rule, either genetics or the importance of practice.
• Rachitic. This problem stems from a lack of vitamin D. Such illness rarely occurs.
• Traumatic late-transverse flatfoot becomes narrower after suffering injuries to the lower ends.
• The problem is congenital and rare; a diagnosis can only be made after the child is already 2 years old. This is due to the fact that all babies have a congested foot, which makes it difficult to solve the problem.

Diagnostics

Below we will describe methods to help detect the presence of a similar problem in children and adults. To begin with, it is necessary to read the history of illness of the patient and his relatives. Doctors note that late-transverse flatfoot can be transmitted during decline, this aspect is very important. It is also necessary to conduct an analysis of the patient’s life in order to identify factors that could trigger and provoke the development of this problem. Then it is necessary to perform a physical examination: evaluate how deformed the fingers are and what the bumps are like. It is important to palpate and observe the person’s reaction.

After this, it is necessary to examine the patient in detail in order to understand the symptoms present. When it comes to instrumental diagnostics, MRI, CT and radiography are used. Sometimes, for diagnosis, one has to contact such doctors as a phlebologist or a neurologist. It is not necessary to perform in-depth tests of blood, feces and urine, as the smell does not bring useful information.

Likuvannya

In order to quickly relieve the symptoms of transverse flatfoot, treatment can be highly effective. It is important to remember that illness is irreversible, so that all changes that occur to the foot cannot be corrected. At the moment, there are no medications or devices available to restore tone and

If the disease is at stages 1 or 2, the patient is prescribed massage, special pads and interdigital rollers, physical exercises to soften the muscles and ligaments of the feet, physiotherapy, and also om drugs that allow you to remove the ignition process and avoid discomfort symptoms. Such methods do not allow complete healing of the transverse flatfoot, but rather prevent a smooth transition from one stage to another.

If we talk about bathing in household baths, then it is necessary to use baths. You can use them with chamomile and linden (their stench will help relieve pain), sea salt (it has a liquefied feel), marshmallow, and also essential oils.

Compresses with propolis, badyagi, iodine, etc. are good. For a skin patient, if you have your own individual physical exercise, you will have to focus on the symptoms and severity of the disease.

The most effective way for everyone is to walk on the outside of the foot, with the toes curled. It is necessary to gradually squeeze and press them, then wrap them with your foot. You need to join your legs and wrap them in front of you, and you need to bring your left foot behind the right and on the other side. Also use your fingers to lift various objects. An alternative way is to take your finger with your finger and write.

If the pain syndrome is very serious and severe, and the person is afraid of foot deformation, surgery should be performed. Often, women's representatives undergo this procedure. Without a cosmetic defect. Bathing can take place on brushes and fabrics. This operation is called osteotomy. Vaughn may be due to a dislocated lump and a displaced tendon. However, after the operation is completed, it is necessary to ensure that your feet are calm, wear them specially wide, go for a massage, adjust or adjust orthoses.

Prevention

In adults, there is transverse flatfoot - this is a folding defect, which merges with the entire lower end of the foot. Most patients do not show respect for anyone, they are tempted to heal on their own, which will lead to serious damage. However, it is necessary to note that previously a similar problem appeared only in the elderly, then already in people 40-50 years old, a brush may appear, and the feet have a constant swelling in them. It is also important to prevent this problem.

It is necessary to gradually bend to the right in order to remove the tension and ligaments. Since people have already reached the middle age, it is necessary to constantly control all the influences that may arise. Be sure to watch your diet and burn off those calories. This makes it as comfortable as possible. It’s better to walk to the next place without worry or in wide and comfortable sneakers. You also need to remember about the use of supinators, self-massage, and also about forming the correct move.

Forecast

As soon as the transverse flatfoot, a photo of which is presented in the article, begins to treat the development of illness, then you can lose unwanted inheritances. In this case, the forecast for celebration will be as favorable as possible. Using conservative methods of treatment can prevent the problem from moving to the third and fourth stages. After the operation is performed, patients will regain productivity within a few months.

Compresses and lotions

Often, at the cob stages, people treat transverse flatfoot at home. Lotions and compresses will be as brown as possible. However, it is necessary to understand that it is best to use a conservative method of treatment in order to achieve the best result. The next step is to pick up a thick polyester that needs to be washed and wrapped around the sore feet. It is also a good idea to avoid pain during twisting, stretching and stretching.

In order to reduce pain when describing the problem, you can drink miracle sum, which consists of iodine and citric acid. Proportion 1:1. You should also add two minutes of aspirin. In this case, the iodine should be reduced to less than three hundredths, otherwise the deposit will not disappear. In order to get the desired result, you need to carry out the procedure 3 days after. After this, please take note of this date.

Herbal baths

In order to eliminate the appearance of symptoms and treatment of transverse flatfoot, as shown in the article, you can use herbal baths. Particularly helpful are those who come together from the sea mud. If all baths are prepared correctly, the smell will help to change the blood and soften the skin. Also expand the pulp. It is necessary to take 1 liter of warm water and dilute one tablespoon of salt and herbs from it. Then you need to put your feet in it and wash it for about 20 minutes. After this, wipe your feet and apply a rich cream. This procedure will help relieve pain and also reshape the fingers at the early stage of disease development.

You can also use baths with chawberry, linden, chamomile, and so on. Contrast baths are especially helpful. You can combine two containers of water, one with warm and one with cold water.

Pouches

This problem, such as transverse flatfoot, must be treated in the early stages. The best way to try is to overcome the development of the disease. For this purpose it is necessary to wear hand-made, special pads, as well as unique wear in great selections. It should be noted that the problem most often affects women, since it is difficult to bear the stench. To avoid any cosmetic defects, you must immediately contact a doctor. You can use both conservative and traditional methods to achieve the maximum effect of therapy.

Transverse flatfoot is a change in the shape of the foot, which is characterized by drooping of the transverse skeletal system. With this pathology, there is a change in the sole of the foot due to the pronounced spread of mold cysts and displacement of the first toe.

Flatfoot is classified as transverse, later, or combined. Most often (more than 50% of cases) the transverse flatfoot itself becomes narrower, sometimes in the foot associated with other joints (for example, valgus or varus deformity). Orthopedic problems mainly occur in, but not least in children and children who fall ill.

Reason

In more than 80% of people with flat feet, flat feet are associated with weakness of the muscles of the balls and feet. Most often, the problem is caused by injury (fracture) of the foot cysts or their weakening due to illness or rickets.

Weakening of the muscles and ligaments leads to a disruption of the even distribution of body mass on the plantar area, which additionally requires pressure on the hands and phalanges of the lower ends of the fingers. This provokes the “undressing” of the feet and over time they take on a flattened shape.

Causes of development of transverse flatfoot:

• decline in weakness to weakness of ligaments and ligaments;
• severe illness of the nervous system, including infantile cerebral palsy;
• disruption of speech exchange, which affects the digestion of the musculoskeletal system;
• suffering from rickets in a child;
• serious damage to the legs (especially below the knees), which results in a loss of blood, which is followed by an irrational distribution of power;
• wearing high boots;
• There is an increased emphasis on the lower ends, associated with obesity, weight gain (including physical work and strength sports), and partly vaginosis.

In addition to this type of illness, medical practice sometimes increases congenital flat feet in children. The reason for this anomaly is the development of the foot during intrauterine development.

Symptoms

If calluses and corns appear periodically in the forefoot, this may be a sign of flat feet

As the pathological condition progresses, there is increasing discomfort, which then transforms into pain and liver pain. During the development of flat feet, a person often pays attention to such alarming signals as heaviness of the foot after heavy standing, walking or physical exercise. The pain usually occurs at the junction of the first and second finger.

Progressive flat feet and other symptoms:

• heaviness in the legs, not related to the hour of physical activity;
• Swellness of fingers, feet, ankles and/or ankles of a high level of severity: there may be a slight increase in the end, which will lead to the progressive smoothing of the relief of the foot joint;
• the baking white of Lithuanian meats, almost like their “stones”;
• healing of dry, hard calluses (people also call them “corns”) in the areas of greatest concern - on the heels, the outer surface of the foot, the toes and their pads;
• across the width of the leg, which becomes wider, the table becomes narrow, which is difficult to fasten or tighten; The wearing process results in severe discomfort and pain.

The most characteristic symptom of transverse flatfoot is the development of the first toe, which is known in medicine as bursitis. This pathological condition develops as a result of constant mechanical stimulation.

The process of development of valgus deformity with transverse flatfoot

Overcoming illness	Signs
Stage 1	The finger does not move, but the skin on the side of the thigh is noticeably sweating, red and swelling.
Stage 2	It appears that the great toe is being strengthened and the metatarsophalangeal angle continues to change: the new one appears harder and more smoothly made - a brush.
Stage 3	The other finger, pressing and squeezing the first one, begins to squirm in the same way. Then the other finger rises and “wraps” (lays) behind the first one. If the illness is not immediately resolved, the pathological process develops in the third, and sometimes the fourth finger.
Stage 4	Damage to walking. The sick person is forced to place his foot in such a way that less pressure falls on the wrist and weak fingers (the foot is placed on the hip). Due to the presence of transverse flat feet, people begin to walk like a “roller”, swaying from one leg to the other.

Diagnostics

The doctor rolls the foot visually. Be careful about smoothing out the indentations on the soles, changing the stretching of the fingers, the swelling and soreness of the legs. In the same way, testing is carried out to ensure the recession factor, the detection of cardiac-vascular and rheumatic illnesses.

Methods of instrumental diagnostics:

• geometric and topographical modification of the sole: contouring of the foot as a substructure (podometriya), mathematical analysis of the foot arch (plantography);
• assessment of the severity of flatfoot and valgus deformity using an x-ray image (the level of the affected cut is calculated);
• Computer and magnetic resonance imaging for assessing soft tissue levels.

The development of transverse flatfoot involves the pathological process of a large number of vessels and nerve fibers. In view of this fact, the patient is recommended to have an additional consultation with a surgeon-phlebologist and a neurologist.

Likuvannya

Doctors say that the sick population has become noticeably younger: just as earlier people of old age suffered greatly, now more and more people aged 25-55 years are turning to the doctor for scargs on a growing “brush”, and also at the feet And that is why the legs are swollen.

For skin patients, treatment is selected individually. Therapeutic importance depends on the stage and severity of the pathological process, the presence of pain, inflammation and tenderness, damage to nearby vessels, joints, tendons, nerve and meat tissues.

Severe skeletal foot

It is good to walk barefoot, especially on soft ground, such as sand on the beach. This will ensure good training of the muscles, helping to strengthen the development of the transverse flatfoot and lift the muscles. This procedure will be less expensive at the remaining stage of the problem or due to the presence of certain concomitant illnesses such as plantar fasciitis (including inflamed tissue that connects palpation and the heel bone).

At home, the treatment of flat feet can be carried out, with a complex of rights at the development of muscles, the weakening of which can lead to the development of such disease.

Good for treating flat feet

1. Stand so that your thumbs are on your sides and your toes are pointed.
2. Climb onto the racks, struggling for anything as needed.
3. Keeping your thumbs in place, lower your heels completely, bringing them together.
4. It’s wrong to offend your feet to stumble on the underside in parallel one to one.
5. If the kidney appears to be folded, then pass the trace along the skin of the leg, and with your hands, place the tip of the great toe of the back foot on the place.

1. If your thumbs are already down and your thumbs are pointing forward, you need to
   Bend the knees and pull them out a little, without tearing the heels under the frame. If you look down, the columnar ladies are guilty of breaking the third (middle) toe of their feet.
2. Repeat the entire order as many times as you can.

A more complex exercise for treating transverse flatfoot is shown in the video.

Corrective therapy

Correction with the help of special medical treatments is effective in the early stages of illness development. When the metatarsophalangeal angle is inflamed, rollers are placed that are located between the first and second toe and are attached to the side surface of the foot. This allows you to rotate the first finger in its anatomically correct position.

To restore the physiological shape of the foot, special pads are used to reduce the pressure on the ankle and spine and prevent the progression of illness.

To support the foot after surgical intervention or after severe pathology, orthopedic infusion is prescribed.

Not medicated

Therapeutic approaches are recommended for relieving inflammation and pain in the muscles and sores. The drug group that has the greatest effect is non-steroidal anti-inflammatory drugs (NSAIDs) based on Indomethacin, Ketorolac, Diclofenac. Call the medicinal form that is prescribed by the physician - this is ointment, gel, tablets or dragees. In case of unbearable pain and severe inflammation, internal ulcers or internal injections are prescribed.

Physiotherapy and physical exercise

This type of treatment is important and should be used for cases of 1-2 degrees of transverse flatfoot, as well as for quick rehabilitation (rehabilitation) after surgery. In case of inflammation, physiotherapy (mud baths, UHF, electrophoresis) is prescribed. The method of physical exercise is to soften the muscles and ligaments for natural support of the foot and prevent the progression of pathology.

Prompt delivery

Today, surgery is considered the most effective method of renovating the anatomy of the foot. Using this additional method, you can get an orthopedic illness and turn your big toe in a natural state.

During the operation, the tendons and muscle tractions, which indicate the position of the first and second toe, are redone. This is achieved by resection of the main tendons and insertion into the required position. Sometimes, before performing visual divination, a partial removal of the cystic fragment is carried out.

Many patients are encouraged to use brushes. This is a cosmetic operation, during which the resection of only the carpal growth and the peduncle bursa is carried out, which creates an increase in the swelling.

Prevention

In addition to the fact that it is a good idea to walk barefoot on sand or other loose soil, it is important to note the role of a properly selected shoe for shaping the normal arch of the foot and preventing transverse flatness.

One medical study, conducted in India on a large number of children, showed less width of flat feet in those who wore sandals and mouth guards aligned with the group, like a vikorista close up. It appeared that the closed scarf strongly galvanized the development of the skeletal foot in the leather with slippers or sandals.

It has also been established that wearing shoes throughout early childhood can be detrimental to foot deterioration. What is the chance of developing transverse flatfoot when a child walks with a stretched, worn out thigh or one that is larger than what is needed for her size.

Flat feet- Change in the shape of the foot, which is characterized by drooping of the lateral and transverse ankles.

Separate cob transverse and late flatfoot, It is possible to combine both forms.

Transverse flatfoot in feet combined with other deformations becomes 55.23%, late flatfoot in feet combined with other deformations – 29.3%.

Symptoms of flat feet

• Pain in the feet, knees, ankles, back.

• The course and arrangement are unnatural.

• It’s easier to bend over, sit down on your feet; Having sat down, it is important to calm down your jealousy.

• “Vazhka” move.

• Clubfoot when walking.

- Deformed feet (flat foot, crooked, disproportionate toes, “brush” on the big toe, or gout (hallux valgus), wide foot), deformation of the knee joints, disproportionate development of the sores g and homilki.

— Flat feet weaken until the development of an adult nail.

Causes of flat feet

Flat feet often occur as a result, but are also caused by a congenital deficiency of healthy tissue or slenderness. This type of foot is often called “aristocratic.”

There are, for example, such gentlemen who “have a school hand in their rings,” as Blok wrote, or “a college heel,” as Pushkin’s Don Juan came to see. In a word, a thin brush. Women suffer 4 times more often than men.

And one of the unfavorable factors in development is incorrect preparation. Fashionistas pay with flat feet for high waistbands and narrow heels, when the legs do not wrap around the entire foot, but only on the heads of the moldy brushes.

A “healthy” one should wear heels no higher than 4 cm.

Unfortunately, many of our factories are produced in vain, not respecting the profession of podiatrist doctors (the specialty “pediatrician” is well known in other countries; in Russia, pediatrics is only available for the first time; in Podiatry is a branch of musculoskeletal medicine that deals with foot problems - the lower end, place and walk).

For proper shaping of the foot pelvis, constant stimulation of the muscles and ligaments is required.. Stimulants can include thick grass, stones, sand, earth (like walking barefoot).

Those that are aggressive for the feet are parquet, laminates, and other hard surfaces, including soles, which do not heal the ligaments of the feet. Everyone knows that ineffective pulps will atrophy. The pioneers of space, returning to the native land, could not walk (it was considered a trival matter of being in bad weather). I had a chance to get help from other simulators in space.

So, the clumps of the feet roll and sag without any pressure: flat feet are acquired for the rest of your life. However, two years ago before us, a young man, who, like his father, became an officer, had not passed the medical commission due to flat feet. All months of intense work with muscles, foot ligaments, and now becoming a military cadet.

According to the literature, 65% or more of children develop flat feet before school age. If you remember that most places in Russia do not have podiatrists, a complete correction of flat feet is simply not available to the population. This means that over 65% of the child population will transition from developing flat feet in adulthood, and later (for grandmothers) from “jaggies” in the shape of bumps on the feet.

And on the right is also the case with the one who denounces someone else’s insanity and leads to severe illness. Worn someone else's foot incorrectly distributes the foot. Come on, if we are given the gift of happiness, then we must provide service. The child must have a small heel, a thick back and a spring instep support - kind of “stones” and “bumps” under his feet.

In adults, static flat feet often occur, which is associated with excessive stress on the legs. The fault of this is the supra-mundane vaga. People whose professions involve the pain of standing on their feet also suffer – workers, sellers, layout workers. These people are at risk of developing flat feet, just like surgeons who stand on the operating table for years.

Types of flat feet

With transverse flatfoot the cross-section of the foot flattens, its anterior lobe presses onto the heads of all five metatarsals, the bottom of the feet changes due to the rachun-like divergence of the metatarsals, the flexion of the first toe and the hammer-under Other deformities of the middle finger. With late flatfoot, the pelvic floor is flattened and the foot collides with the flat surface of the sole, and the length of the foot increases.

Flat feet are in direct proportion to body weight: the greater the weight and, therefore, the weight on the feet, the more pronounced flat feet are. This pathology is of great importance in women.

Late flatfoot It is most often caught at 16-25 rocks, transversely - at 35-50 rocks. According to the gait, flat feet are divided into congenital flat feet, traumatic, paralytic and static.

It is not easy to establish congenital flat feet before the 5th-6th age, since all children of this age have all the elements of a flat foot. However, approximately 3% of all types of flatfoot are congenital.

Traumatic flat feet- as a result of a fracture of the tussus, heel, tarsus. Paralytic flat foot is the result of paralysis of the plantar ulcers of the foot and the ulcers that start at the foot (following polyomyelitis).

Rachitic flat feet based on the attention of the body on the weakening of the foot.

Static flat feet(which is usually more than 82.1%) is due to the weakness of the muscles of the foot and foot, ligamentous apparatus and brushes. The reasons for the development of static flatfoot may vary:

• increased body mass;

• work in a standing position;

• changes in the strength of muscles in physiological conditions;

• the number of days of training in a particular sedentary profession.

Before the internal reasons that lead to the development of foot deformities, there is also a decline in deformity, before the external reasons - the re-improvement of the feet, associated with the profession (a woman with a normal foot, who spends 7-8 years at the counter or in weaving who cares, you can come soon tse zabit), the knowledge of domestic dominion, the wear of irrational vzuttya (high-tech, incompetent).

When walking in stiletto heels, a redistribution of the vantage point occurs: from the heel, it moves to the area of ​​​​the transverse skeletal area, where it is not visible, deformed, through which transverse flatfoot develops.

The main symptoms of late flatfoot are pain in the foot and changes in its contours.

Diagnosis of flat feet

The diagnosis of “flat feet” is made on an x-ray of the feet in 2 projections from the standing position. An early diagnosis of “flat feet” can be made by an orthopedist during a physical examination. The correctness of the development of the anatomical landmarks of the foot and the ankle joint, the care of the ridges and contours of the foot, the reaction of the cleats and ulcers to pressure, the peculiarities of gait, the peculiarities of wear and tear are determined.

For the purpose of medical examination of flat feet, X-ray images of both feet in the frontal and side-to-side projections are of utmost importance.

To examine the degree of severity of the transverse flatfoot, an analysis of the radiographs is carried out.

On X-ray images from a direct projection for the highest level of transverse flatness Three straight lines are drawn, which represent the later axes of the I-II metatarsal tussus and the main phalanx of the first toe. They are formed by:

1. at stage I the deformation of the area between the I-II metatarsals becomes 10 - 12 degrees, and the area of ​​the first toe - 15 - 20 degrees;
2. at stage II This will likely increase to 15 and 30 degrees;
3. at stage III - Up to 20 and 40 degrees;
4. at stage IV - Move between 20 and 40 degrees.

To determine the level of expression of late-life flatfoot The radiography of the feet is shown in the side projection. Three lines are drawn on the photo to form the trikutnik into a blunt cut straight up the hill:

1. First line - carried out horizontally, through a point on the plantar surface of the tubercle of the heel, and a point on the head of the 1st metatarsal;
2. Another line - carried out from the point of the 1st line from the heel hump to the lowest point of the nodule of the wedge-shaped nodule;
3. The third line is drawn from the point at the end of the 1st line with the head of the 1st metatarsal cyst at the same point as the other line.

In the norm, a late-life foot arch is as high as 125-130°, and the height of the foot is >35 mm.

There are 3 stages of later flatfoot:

1. 1st stage: The height of the rivet is 131-140 °, the height of the rivet is 35 - 25 mm, there is no deformation of the ankles.
2. 2nd stage: The height of the crypt is 141-155 °, the height of the crypt is 24 - 17 mm, there may be signs of deformable arthrosis of the talus joint.
3. 3rd stage: where the crypt is high >155°, height.

Visual and clinical diagnosis of flatfoot:

Flat feet and vaginess

Vaginism causes various changes in the body. A lot of wives are represented by the same scargs themselves. One of these scars, which is practically not to be taken seriously, is at the feet. Due to the natural increase in the vase during the hour of pregnancy, the center of gravity of the body shifts forward. This results in a redistribution of pressure on the ends and an increase in pressure in the knee joints and feet.

Vaginal women may experience over-pronation of the foot. These changes may result in pain in the heels, flexion of the foot or in the metatarsus. Rich women have veins in their legs and varicose veins at the lower ends. Therefore, it is important for all mothers to receive the necessary information about their health and, more importantly, about the function of their legs, so that the nine-month period of pregnancy will be more comfortable for them.

Excessive pronation, which accompanies flat feet, is due to the fact that the cleat of the foot is compacted under the action of the woman’s vagina, which is growing larger, due to the growth of the growing fetus. This can cause over-inflammation of the plantar fascia, which runs from the heels to the toes. Over-pronation can lead to the fact that walking becomes sickly due to the increased emphasis on the Lithuanian muscle and spine. Overhead pronation is even typical for people with weak, flat feet and overweight feet.

Treatment for flat feet

1. It is necessary to remove the muscles that support the pelvis of the foot

The natural benefits of the body correspond to the benefits of the feet. Children swim slowly - preferably crawl, or you can just wrestle in the pool - it is important that you use a leg stroke. It is best to walk barefoot - with sand (not hot) or with pebbles (not hot). Run with humps and humps, walk with a deck.

Exercise, crazy, for children with flat feet. Recommendations on how to avoid restrictions here are clear. For example, skating, running shoes or important athletics give attention to the skating of the foot. On the other hand, the stench is not contraindicated, since there are no severe clinical manifestations of illness - pain, swelling. So, perhaps all cowgirls develop flat feet over the years, which does not prevent them from achieving high sports results. The vidomy stribun has the height of Volodymyr Yashchenko and his flat feet. Prote your vada in a positive way - at the time of shaving, the deformed flesh of the foot was formed, which promoted its shaving. Physical exertion can sometimes lead to the development of leg swelling and worsening foot flexion.

Walking on uneven surfaces . You can wear barefoot shoes and skin 8-12 times.

• Walking barefoot (for sanding, you can use a box the size of a meter per meter) or a paddle with foam rubber (or with a deep pile), bending your toes and pointing to the outer edge of the foot;

• Walking on a sloping surface with support on the outer edge of the foot;

• Walking sideways on the deck.

Gymnastics. Gymnastics is an everyday and essential activity for someone with flat feet. Work better not just once, but 2-3 times a day.

Vaginal women can be given the following recommendations:

• Raise your legs more often;

• If you happen to be sitting for a long time, place a small bench under your feet;

• wear scarves without seams so as not to cut off the bloodstream if you are driving a car at an alarming hour, take regular breaks to relax your legs;

• regularly exercise your physical rights to improve your mental self-esteem; The closest view to the right is walking.

Massage. Massage is a procedure from ancient times. It reduces muscle mass and improves speech and blood flow. Traditionally, folk healers said while massaging the sick: the need to “give up blood.” It is not important to master and practice self-massage, following the basic recommendations correctly.

Self-massage works better after physical exercises with completely relaxed muscles.

The main methods of self-massage are:

• The gomilka needs to be stroked, rubbed with palms, kneaded, beaten with the ends of your fingers. Massage the gomilka from the knee joint to the knee, especially the inner surface of the gomilk;

• Smooth the foot and rub it with the flat surface of your bent toes. The sole surface of the foot should be massaged from toes to toes;

• For self-massage, use special gum kilims and massage rollers.

After the evening massage, as the radio used to say, “we move on to water procedures.” And for children and adults, it’s a good idea to take a bath for your legs before going to bed.

Take two basins: one with hot water (as only your feet can bear) and one with cold water. Place the balls of your feet in a hot bath, then place them in a cold bath. So alternately - 2-3 times. The skin will become red, the reception will appear at the feet. You can add a little sea salt, baking soda, or herbal infusions to the water - chamomile, shavli, oak bark, immortelle quail, peppermint.

2. Choose wisely

The best look is shoes made of soft leather with a rubber sole and a low heel. Sneakers are the same (as, of course, this is not a sign of a good company). I see how the fashionistas grimaced. Well, again, choose to work yourself.

Axis Popelushka, for example, gave precedence to unknown princes and crystal slippers. The Ministry of Health has already been ahead of the misfortune of bad news more than once, and on my own behalf I can authoritatively declare: crystal is a material that is not suitable for use. Absolutely soft, you can seriously injure your foot, the sides dig into the skeletal, the thick butt rubs your fingers... In a word, fight whoever you can!

Before speaking, how do you respect, why, flowing. Is the little baby sucking on the little stalk? Everything is even simpler: the flexible bone of the foot licks from the hand-made monolithic slip. Poor, poor Popelushka, another victim of uncanny beauty...

Ale zharti zhartami, and vzuttya for flat feet - on the right it is important. Choosing the right one is essential even if you don’t speak. The soft little pets are only good for baby birds. When a child begins to walk, he or she may be normal. It’s a pity that our market now has a lot of low-quality, or simply wasteful, products that have been brought to us from unknown origins.

What criteria are used to choose a garnet?

ZROBITI WITH THE CORRECT LIST

The criteria are the same for both children and adults:

• obov'yazkovo - skinned top. The leather and sole are worn;

• the heel is not high, for children it is necessary to occupy at least a third of the sole in order to support the heel and the rear segment of the heel, and for women - no more than 4 cm; the scallop is wide;

• Maintains the skin's softness: absence of unpleasant odor, sagging of the outer surface, cracks. The skin is well-wrapped and barred, no matter the hand, when it is chosen, or the scarps, when it is pulled on. She doesn’t suffer from allergies, abrasions and, not surprisingly, orthopedic ailments: the bad skin doesn’t support the foot well;

• The sole is a rubber sole, which means that not only the mother can bend when shopping, but the baby can bend when walking.

Happy platforms! If adults can allow themselves the luxury of “suffering,” due to the French sayings about beauty, then for children beauty may be handiness and completeness.

I would like to draw the reader’s attention to the fact that supporting the skeletal structure of the foot with the help of special inflating and orthopedic devices is the basis for the treatment of flat feet. I give this a wire meaning.

As I have already said, the skeletal structure of the foot is similar to shock absorbers or springs. Ale scho robiti, why don’t you get rid of the stench? Replace them correctly. And although, according to a different truth, there are no spare parts for people that can be purchased. For example, decorative pads or supinators.

My readers can already explain the similarity of this term - the word “supination”. Because flat feet result in pronation of the foot, it is necessary to keep it straight. And here the role of what we called passive support is very important. In addition to the way it works, the “active living position” of foot ulcers and sores, and the correct biomechanics of our skin, our very physical state and self-esteem. Therefore, the problem of biomechanical foot correctors, or orthoses, as they are more correctly called by Fahivians, or simply - supinators, is due to Oksov.

3.Choose the right supinator

They can support the natural shape of the foot and weaken the muscles (this is ideal). In fact, in medical salons you can use the same supinators: space under the crypts, which may be free, filled with some kind of material. In fact, this weakens the foot muscle and reduces any ability to work. These are also poor supinators, made from very hard materials. On the other hand, the soft fillings quickly lose their original shape.

Folk recipes for healthy legs

Bath made from oak bark. Mix 100 g of oak bark with 0.5 liters of water and boil until flat. Description, see, prevention and treatment of flat feet. Go straight to the right for half an hour. Then strain and add to the bath. Leave a bath with leaves and quails of shavli to soak 100 g of shavli for about a year in 2 liters of dill and prepare a bath with this broth.

Infusion from immortelle kvit. Immortelle grows in dry forest areas, especially in travellers. Collect its flowers from the linden tree until it is ready to bloom, and cut it at once from a two-centimeter strip. Then let the immortelle dry until the flowers stop getting sticky after squeezing in your hands. Rely on alcohol for many days.

Use externally for lobular pain, radiculitis, flat feet.

Pepper mint infusion. Pour 100 g of dry mint with dill. To cover it completely. Spend 30 hvilins. Then rub your feet for 15-20 minutes in a warm bath prepared with this infusion.

Nasty with crushed and linden color. Prepare infusions with 100 g of mint and linden color, taken in equal proportions, as stated in the previous recipe. Such a bath is good for that.

If the foot is steamed, massage it again, the “violating” plexus of the feet and the arches of the foot “into a fist”. After such a procedure, both children and adults sleep well: signs of a calming infusion of baths through the reflexogenic zones of the sole are given. This procedure does not only relieve stress, but is also important for foot hygiene.

RENAME THE VIDEO to what it is called on the video itself and correct the title instead of the cob: Video about preventing the correct development of a child’s foot

Video about preventing the correct development of children’s feet

Swelling in the affected muscle

Redness at the site of foot deformation

Emergence of corns

Widespread pain in other areas

Reduced usefulness

Kachina move

Thickening of the skin on the side of the first toe

Lump on the big toe

Transverse flatfoot - appears as a pathological condition, which is characterized by the spreading of the front lobes of the foot and the weakening of the great toe. It is noteworthy that representatives of the female population most often suffer from the disease - in men it is diagnosed 20 times less often.

It’s like illness when it comes to the group of polyetiological ones, which is why a number of factors flow into its development at once, which suppress it. The main problem is the weakness of the ligamentous apparatus of the lower ends.

The first and main clinical sign, next to the visible defect, is a moderate level of intensity, which is slow before irradiation and transition to severe liver disease.

Any specific and clear expression of symptoms does not cause problems when a correct diagnosis is made. Instrumental restraints and physical examination of the patient are more important.

Treatment is most often more surgical, in order to reduce the fragments of the disease to irrevocable changes. Conservative methods of therapy can be used both before and after treatment.

The international classification of illnesses is for such illnesses of a similar significance. Thus, the ICD-10 code will be M 21.4.

Etiology

The main cause of the disease is the weakness of the ligamentous apparatus of the feet, which has a congenital character. Similar disorders are passed on from fathers to children. Warto note that the seemingly independent pathology of the disease rarely occurs. Most often, patients are diagnosed with a mixed form - late-transverse.

It is obvious that depression is severe - this is the main factor in the appearance of such deterioration in children from the people themselves.

Other reasons for the development of illness in adults and children are presented:

• important pathologies of the nervous system, zocrema;
• impaired exchange of fluids, which negatively flows onto the bone-meat tissue;
• , we will transfer from childhood;
• tidying of the lower ends, especially in the area below the knee;
• nosinnyam neruchnogo or vuzkogo vzuttya. It is also possible to bring here the fact that older women look more beautiful, and they themselves are constantly in the selections;
• The greatest pressure on the legs - this may be due to heavy body weight, heavy lifting through sports or the characteristics of professional activity. In addition, the period of winemaking of the child is not the only place in the formation of the transverse flatfoot;
• vadami development of the foot at the stage of intrauterine development of the fetus;
• paresis or paralysis of the muscles of the legs;
• pathologies of the endocrine system, and itself.

All the above mentioned factors contribute to the fact that the widening of the body mass on the sole of the foot is destroyed evenly, through which the muscles of the hands and the phalanges of the toes are further affected. On whom is the foot “unshoeed”?

Classification

In orthopedics, it is customary to see a number of stages of severity of such illness:

• transverse flatfoot 1st stage- it appears that the first toe does not move, the skin area near the hip area is noticeably noticeable. The level of recovery should be 20 degrees, and the norm is 10 degrees;
• transverse flatfoot 2nd stage- appears in a slight swelling of the first toe. The metatarsophalangeal tendon is even more modified - the formation of a brush is avoided. In such situations, relief is collected at 40 degrees;
• transverse flatfoot 3rd stage- The thumb presses the table firmly so that it presses and presses the other finger. As the illness progresses, the other finger rises and we lay on the first one. If transverse flatfoot is not curtailed at this stage, then the third and fourth toes will retract to the point of pathology;
• transverse flatfoot 4 steps- The number of days of surgery at one of the above stages can lead to impairment of walking, which also develops when the first toe becomes more than 40 degrees. In this case, the person is careful to place his foot so that less pressure falls on the ailment of the toes, and the move becomes “kachina”.

Due to the etiological factor, transverse flatfoot in children and adults on two legs occurs:

• static- with the greatest expansion of species, splinter veins are diagnosed in 80% of cases. Most often, development is determined by genetic diversity and the characteristics of work activity;
• rickety- develops through foot deformation, which is caused by a lack of vitamin D. This type of edge rarely develops;
• paralytic- develops after paralysis of the muscles of the lower ends and feet, which most often results from polyomyelitis;
• traumatic- molding is carried out after suffering injuries to the lower ends;
• native- It is only possible to make a diagnosis of late-transverse flatfoot when the child reaches courtyard age. This is due to the fact that all the little ones have a heavy foot.

Symptoms

Clinical signs develop depending on the stage of late-transverse flatfoot.

At the first stage of the disease progression, the following external manifestations are no longer noticeable:

• minor pain, which most often appears after heavy walking;
• severe thickening of the skin on the side of the first toe;
• redness and swelling in a similar zone.

The other step of the transverse flatfoot is accompanied by:

• the formation and progressive expansion of “bumps” or “tassels” of the metatarsophalangeal joint;
• Difficulties in choosing a vuttya - the leg cannot fit in a standard vuttya, because it is too wide;
• severe pain and pain in the liver - such signs are localized in the fingers and spread over the entire foot. Often there is a pulsation of the presence of light in the state of calm;
• set the ruins;
• soothing calluses and corns;
• For those who wear it too much, the sole wears off on the inside;
• courts;
• Irradiation of weakness into the knee and hip joints, as well as the back;
• secondly after undisturbed walking walks;
• exchanges between the rulers;
• with heavy walking;
• the attachment of the other and third toe of the foot in the form of “hammers”;
• reduced fragility and reduced efficiency.

Diagnostics

An orthopedic doctor knows how to identify flat feet in adults and children, who will take the information carefully, take an hour to examine it, and after performing instrumental procedures.

The first stage of diagnosing transverse flatfoot consists of:

• examination of the illness history of the patient and his close relatives - to identify the most characteristic pathological factor;
• analysis of the patient's life history - fragments of the development of illness are poured in by a handful of officials, the necessary response of physiological forces;
• A thorough physical examination - this time the clinician assesses the stage of deformation of the fingers and the “bumps”. It is important to palpate the problematic galus while the doctor monitors the person’s reaction;
• detailed examination of the patient - establishing the intensity of symptoms.

Instrumental diagnostics include the following:

• radiography of the lower ends;
• CT brushes;
• MRI of soft tissues.

In other situations, you may need to consult with physicians such as a phlebologist and a neurologist. If laboratory tests of blood, urine and feces are not available, then in the diagnosis of late-transverse flatfoot there is no need for stench, as it is uninformative.

Likuvannya

Today, transverse flatfoot in children and adults is considered an irreversible deformation, which means that it cannot be corrected with conservative therapeutic methods. We note that there are currently no medications or orthopedic treatments available to restore the tone and value of healthy foot tissue.

When the disease progresses to the first or other stages, patients are shown:

• wearing special interdigital rollers and special pads;
• taking a course of therapeutic massage;
• Vikonannaya exercise therapy for transverse flatfoot - for the improvement of ulcers and ligaments of the foot;
• physiotherapy, and also UHF, magnetotherapy, medicinal electrophoresis and phonophoresis, as well as inductothermy;
• taking NPZZ - with intense pain and a sign of the development of the incendiary process appears.

These methods cannot be used to cure late-transverse flatfoot, but they can prevent the transition of the disease from one stage to another.

Bathing transverse flatfoot in home washes involves preparing foot baths based on:

• sea ​​salt - helps relieve swelling;
• chamomile ta lipi - against pain;
• shavliya and kvitok kulbaba;
• essential oil of lavender and trojan.

Cream, brown compresses with:

• propolis;
• mustard;
• bodyags;
• otstu ta yodu.

Physical exercises for transverse flatfoot are performed individually for the patient, depending on the severity level of the deformity. You see the following most effective rights:

• walking on the outer part of the foot with bent toes;
• tightly squeeze and press the fingers, after which the outer hand is formed with the foot;
• bring your legs together and straighten them in front of you, then place your left foot behind the front of your right foot and cross it;
• touching with fingers no objects of different volumes;
• squeezed between the first and the other toe of the ovine and wyconanne trying to write or paint.

The main indications before surgery are severe pain syndrome and significant foot deformity. Women's representatives often go to the extent of administering medicine to eliminate a cosmetic defect. Operative treatment can take place on:

• soft fabrics;
• brushes;
• overnight on vischevkazanih segments.

An operation was performed to perform an osteotomy, which resulted in a “bump” and a displaced tendon. After this, over the course of two months, patients will need:

• buy special orthoses;
• ensure calm feet;
• wear wide;
• Carry out self-massage and bend the joints to the right with transverse flat feet.

Composed

The frequency of treatment of transverse flatfoot in adults and children can lead to the following:

• pathology of the slopes of the legs and ridge;
• set the curves;
• molding good-favored fluff on the nerves of the feet.

Prevention and prognosis

Specific preventative visits include:

• molding from the childhood of correct walking;
• wear only by hand, picking up the guilt but no more than five centimeters;
• during the hour of work associated with static pressure on the lower ends, regularly bend the gymnastics to the right;
• self-massage of feet;
• vikoristannya of supinators;
• walking barefoot on uneven surfaces;
• body weight control.

The prognosis of the disease is most often favorable - conservative methods of therapy do not allow late transverse flatfoot to progress to the third and fourth stages. However, after the operation, the patient’s efficiency is completely renewed within a few months from the moment of delivery.