Lactic acid 3. Instructions for ingestion of lactic acid in veterinary medicine. Lactic acid - diagnostic test
Do you know that lactic acid in meats is the cause of the liver for an hour of training? In the presence of it m'yazi can be ill and then adventurous. It is so specific, as it is known to the skin, whoever, if he takes heavy burdens to the hands. Liver and bіl - head symptoms of accumulation of lactic acid in m'yazakh.
Trochy theory
It is clear from the fact that the universal source of energy for the body is glucose. Vaughn for the help of the enzymatic system of the body is oxidized to molecules of water and carbon dioxide through the opening of the intermediary rhechovins. With whom you see that very energy, zavdyaki like we live.
Processes of the distribution of glucose in the kilka: ce glycolosis, aerobic breakdown of glucose, etc. Going at once is not about it, but not at the lesson of biochemistry. The cycles of processes, zocrema, and the presence of the same industrial products are being reviewed.
Enzymes are molecules-alcohols of a protein nature, which speed up all biochemical reactions in the cells of our body.
Before speech, the processing of glucose occurs in the skin cells. Aje skin clitina behaves like an independent structure, building a security for yourself like a person, who you see. You will take away the “profit” from looking at the living speeches and “stained glass” yoga for your needs, abi good and live comfortably. Heck, everything is richly folded at the klitz.
Lyudina is an aerobic organism. That's why we can't live without help. We need kisen to break down glucose. Ale deyakі our clitiny learned a short hour to live without sourness.
For this, there is an aerobic pathway for the breakdown of glucose, for example, pyruvic acid (or pyruvate), and anaerobic pathway for lactate (the same lactic acid, about how to go). M'yazi itself so and vydobuvayut energy for the hour of important physical adventures, if the need for sourness is more difficult, but it is necessary to practice.
Call the process of removing lactate from m'yazіv viperedzhaє yogo accumulation. As you see the liver, the symptoms that lactic acid accumulates more are lower.
Lactate is an acid, it acidifies the middle, in which it is known. The receptors on the m'yazovyh cells are fighting, but we know the liver itself.
On the Internet, you can learn information that lactate is the ze ion of lactic acid. Remember that in biochemistry lactate is commonly called lactic acid itself.
Cooking pid hour training
The liver is ready to finish the shvidko at the first trainings. In the future, the organism adapts to the necessity and organizes the biochemical machine in such a way that lactate is easily removed from the m'yaziv. And the receptors do not react to such a high concentration.
In such a rank, an athlete is aware either of a short liver, or not of yoga.
It seems that the robot, through such an inability to see, vibrates in the minds. The whole idea is true, but it can be done in a different way - regularity, skin training for more time of adventure. With whom, it is not necessary to endure the liver for a long time. In the course of the year, I will help you to avoid the accumulation of lactic acid in the m'yas.
The liver does not stimulate the growth of m'yazovy fiber. To burn at times means growth. It's just that your myofibrils "dyat" and see ATP, so they let it go.
Before the speech, schob your m'yazi effectively worked out, before training, stock up on carbohydrates. In other words, have a bite. That will be more effective.
As your meta is not gaining mass, but losing weight, you can, as a reserve, win over your internal reserves. But remember, training will be important. At the same time, you will remember the supply of glycogen in the meats and liver, and then the fat will be consumed more. For the renewal of resources, all the same, it will be necessary to extract carbohydrates, only in a smaller quantity.
To increase vibrancy, active athletes take creatine, otherwise I am ready to take lactic acid. Most often, creatine itself survives.
Lactic acid in meats is very strong to milk the liver. To whom they gave practice to these livers, they will be strong, as we want to be.
If you see that the dirt is sour, then fix it right. If the liver is drunk often and starts already for 3-4 times, before training and under the hour, it’s hard to put the swedes in carbohydrates. Tse mozhe buti zvichayna їzha or special drink.
If you try to pump up the dirt, the liver for an hour of training is your enemy. Try to allow yoga yakomoga more.
The specific bill will last 1-2 days after an important need to talk about those that your minds will grow.
And lactic acid is the intermediate product of the anaerobic breakdown of glucose. It is the cause of the liver in the m'yazakh during the hour of training and can give you discomfort even after one hour. I don’t spit on the growth of the m’yazіv, but respect the pratsyuvati.
How to change the period of pain that liver
Eating, sleep, exercise
Deyaki bodybuilders remind that the severity of such pain can be drastically reduced by taking glutamine supplements. We added to the new and L-carnitine, which helps to deliver glucose molecules to the ointment, breaking down fat cells. І creatine – vin pomіtno zbіshuє shvidkіst vіddennіnі і lactic acidіz m'yazіv.
Vikoristovyte your body will need a lot of BJU. Sleep enough for a year. Warm up at home after training. In order to introduce lactic acid from the m'yaziv, it is necessary to spread the blood over the body.
Drink plenty of water. The blood becomes less viscous and it is easier to disperse through the body, more “washing” all parts of the body, which also helps to relieve pain.
Saunas, hot tubs
To get rid of lactic acid, you can use saunas. Tse effektivne likuvannya pain that liver. If your body is better able to tolerate the increased temperature of dovkill, this is the best option for you. You can sit by the sauna after training.
Bazhano, sob the order of the pool from not over cold water. It’s already handy that it’s nice to wake the sauna in a new pirnut, cool the body and warm up again at the sauna.
Zamіst sauna can vikoristovuvat hot bath. Sip the sea salt there, lie down the hvilin 10. As it is necessary to cool the body - use cold water.
If you've been rehabilitated, come in sooner to remove lactic acid from the body and tone up your blood-bearing vessels. Tse dopomozhe you do not only quickly get rid of lactate, but also improve self-feeling.
massage
Whether a massage therapist knows how to remove lactic acid from m'yaziv. Massage after exercise does not only help to relax the tension of the mind, but it can also remove lactic acid from them.
Work on massage after training, it’s important to improve your self-confidence. We do not recommend letting massage therapists close to their own. Reconsider, that I have medical knowledge, and not just a certificate after a 30-day massage cycle.
Training mode
Training mode - ce prevention and exaltation of pain in m'yazakh.
Cheers to newbies! So that you don’t complain about the gym after the first inspection, dose your nerves.
First off, start with small vag. Let the stench be easy for you. Your task is to learn the right technique. Let us already increase your vagary and practice over zbіlshennyam obyagu your m'yaziv.
In a different way, give respect to the number of repetitions. Unprepared m'yaz easily drown in lactate after three steps, which add up from ten repetitions. To that work 2 approaches. Perhaps the coach will tell you to work yourself 3 or get 4.
Let's bring the example of classic pardons to trainers at the fitness club. He is a newcomer, who has never been engaged before. M'yazіv is mute, mass is mute, strength is mute. I coach youmu proponuє:
- Bench press 3 times 10 times.
- Bench press on the sickly lava 3 times 12 times.
- Breeding dumbbells ... Stretch, but there is already no strength in the new one. No strength!
Instead of an empty bar, the coach lifted more than 10 kg, more than 20 - it’s not enough, look at him. Vin is a coach.
The result is a lad to rob a mustache, as much as possible. I told myself the same style, the skilki told you. And then we fall out of life for the day. It's a pity, it often trapleyaetsya.
During the first month of training, learn the techniques, learn the links with small arms. First training (that and friend) win 2 passes on all rights. And if you want to get ready for summer in a month, just stay at home.
Gross formula
C 6 H 10 CaO 6Pharmacological group of speech Calcium lactate
Nosological classification (MKH-10)
CAS code
814-80-2Characteristics of speech Calcium lactate
White powder mayzhe odorless. Seen on the screen. It is more open in cold water (1:20), it is easy in hot water. There are even few differences in ethanol, ether, chloroform. Mix 13% calcium.
Pharmacology
Pharmacological activity- What is the cause of calcium deficiency, detoxification.They provide calcium for normal transmission of nerve impulses, preservation of skeletal and smooth muscle tone, myocardial activity, blood pharynx and other.
Stasis of speech Calcium lactate
Hypocalcium, increased demand for calcium (vagity, lactation period, growth period), insufficient intake of calcium from the hedgehog, impaired calcium metabolism, incl. in the postmenopausal period, increased calcium intake (chronic diarrhea, secondary hypocalcemia, including against the background of a trivial intake of some diuretics, anti-sumoral drugs or glucocorticoids), insufficiency of parathyroid ulcers, allergic disease nya, skin infection, bleeding, poisoning with salts of magnesium oxalates) that fluoride (fluorides) acids, increased penetration of vessels.
- Behind its warehouse and chemical power, the food antioxidant E328 Ammonium lactate is included in the group of antioxidants and antioxidants, as it possesses a synthetic path from lactic acid.
Antioxidant E328 ammonium lactate has been given the status of a "mentally safe" food supplement.
Admissible supplementation of ammonium lactate has not been approved. Prote lactate is not recommended to be consumed by a child eating. Nebezpeki for hygienic standards daily. Lactic acid is the main source of carbohydrates in our body. Age of the stale robot of our brain and nervous system. It is also necessary for our m'yazіv pіd іn the hour of physical adventures, navіt no more powerful. Numerical studies have shown that in people of a frail age, the number of lactates is on the advanced level.
| Technological functions | Acidity regulator, salt substitute, antioxidant synergist, emulsifier. |
| Synonyms | Lactic ammonium, ammonium sil lactic acid, ammonium 2-hydroxypropionate; English ammonium lactate; new. Ammoniumlaktat, Ammoniumsalz der Milchsauren; fr. ammonium sel de l'acide lactique. |
| CAS# | 26867-84-5. |
| Chemical name | Ammonium 2-hydroxypropionate. |
| Empirical formula | C 3 H 9 N0 3 |
| molecular weight | 107,11 |
| Structural formula | CH 3 CH(OH)COONH 4 . |
| Starry look | There were crystals. |
| Physico-chemical power | Chorus. rozv. in water and alcohols. |
| Naturally dzherelo | Div. |
| Otrimannya | |
| Metabolism and toxicity | Div. |
| Hygiene standards | Chipboard is not indicated, D-lactate is not recommended for children to eat vicory (JECFA). Nebezpeki GN-98 daily. In the Russian Federation, it is allowed in the quality of salt and the coloring of boroshna and bread in bread, bakery and boroshnyan confectionery and other kharchov products zgidno z TI in the amount of zgidno z TI (p. p. 3.2.12, 3.7.6 SanPin 2.3.2.1293-03) . |
| Zastosuvannya | Div. |
LACTATE ZALIZU Е585
Kharchovy emulsifier E585 Lactate saliva- nothing else, like strength, emulsion, like stosing together with other melting salts in the course of the production of food products, for example, melted syrah. It is noteworthy that, regardless of the obvious melancholy, the grub emulsifier E585, lactate intake can produce a negative injection in case of an overdose of a chemical spleen.
At food industry of Russia and Europe, addition of E585 - allowed. In the Russian Federation, it sounds like a stabilizer for harvesting olives, and for them itself, darkening with a path of oxidation.
Having poured into the body of a person:
Inhalation lactate increases the level of inhalation in the blood, develops an anemic syndrome (weakness, congestion, stupefaction), stimulates the hematopoietic function. Side effects of the drug: dyspepsia (nausea, vomiting), headache. Like a grub additive E585, it causes swelling in experimental mice when administered subcutaneously;
| Technological functions | EMULGUE STRENGTH. |
| Synonyms | Lactic acid zalizo (II), sil zaliza (II) lactic acid, 2-hydroxypropionate zaliza (II); English ferrous lactate, iron (II) 2-hydroxypropanoate, ferrous salt 2-hydroxypropanoic acid; new. Eisen-lactate, Eisen-2-hydroxypropionat; fr. lactate de fer, 2-hydroxypropionate de fer. |
| CAS# | 5904-52-2 |
| Chemical name | Hall 2-hydroxypropionate (II). |
| Empirical formula | C 6 H 10 O 6 Fe xH 2 0 de x \u003d 2 or 3 |
| molecular weight | 233.98 (anhydrous); 270.02 (dihydrate); 288.03 (trihydrate). VIN VIN |
| Structural formula | |
| Organoleptic power | Greenish-white crystals or light-green powder with a weak characteristic smell and soft licorice metal relish. |
| Physico-chemical power | pH 2% difference 5.0-6.0. Chorus. rozv. in water; ungrown. in ethanol. |
| Otrimannya | Z lactic acid and carbonate salt (I). Houses: sulfates, chlorides, half-lives (ІІІ). |
| Specifications |  |
| Hygiene standards | Non-safety according to GN-98: GDK in the outer working area 2 mg/m3, non-safety class 3. In the Russian Federation, up to 150 mg/kg in the larder in the field is allowed by the fixative in the field (clauses 3.2.12, 3.12.6 SanPiN 2.3.2.1293-03). |
| Zastosuvannya | Sometimes it is added to sumishi with other melting salts in the production of melted syrup. |
POTASSIUM LACTATE Е326
Eliminate this additive with a chemical route from lactic acid and hydroxide or potassium carbonate. Speech, which at any time is established, can only be used in the form of variances. Potassium lactate is easily separated from alcohols and water.
The additive kharchova E 326 is completely safe for humans when used, it is easy to acquire and acquire a number of brown powers: strengthen the antioxidants, reduce the water content in food products, improve their smell and taste, improve the consistency of more uniform, and also increase the reproduction of yeasts and mushrooms. Tom in Russia, won is allowed according to the norms and TI(div. lower hygiene standards) for including canned vegetables and fruits, various bakery and confectionery varieties and other products to the warehouse. And also you can be a substitute for kitchen salt.
Having poured into the body of a person:An allowable additional dose for Potassium Lactate has not been established. ale yoga is not necessary for small children, the shards of their liver are not yet attached to the acquisition of such speeches. People who suffer from an allergy to milk and dairy products should not be afraid of food products that have potassium lactate in their bodies, and shards of milk protein cannot be found in them. The minimum allowable additional norm for the reduction of food antioxidant for today has not been established.
| Technological functions | Acidity regulator, salt substitute, synergist of antioxidants, emulsifying strength, water-reducing agent. |
| Synonyms | Potassium lactate, potassium sil lactic acid, potassium 2-hydroxy-propionate; English potassium lactate; new. Kaliumlaktat, Kalium-salz der Milchsaure; fr. potassium sel de l'acide lactique. |
| CAS# | 996-31-6 |
| Chemical name | Potassium 2-hydroxypropionate. |
| Empirical formula | C 3 H 5 0 3 K |
| molecular weight | 128,17 |
| Structural formula | CH3CH(OH)COOK. |
| Organoleptic power | Іsnuє only at a glance of rozchinіv (no more than 60%) |
| Physico-chemical power | Chorus. rozv. in water and alcohols |
| Naturally dzherelo | Div. |
| Otrimannya | Z lactic acid. Houses: salts of polylactic acid, carbonates. |
| Specifications | 60% solution for potassium lactate:  |
| Metabolism and toxicity | Div. |
| Hygiene standards | Chipboard is not indicated, D-lactate is not recommended for children to eat vicory (JECFA). Nebezpeki GN-98 daily. Codex: approval as an acidity regulator in margarines, low-fat margarines, broths and GMP soups; in fruit preserves, jams, jellies, citrus marmalades, the pH is 2.8-3.5. In the Russian Federation, it is allowed as a salt and antioxidant in food products zgіdno z TI in kіlkostі zgіdno z TI (clauses 3.2.12, 3.4.12 SanPіN 2.3.2.1293-03); for canned fruits and vegetables, bread for a large amount of zgidno z TI (clauses 3.1.18, 3.1.20 SanPiN 2.3.2.1293-03); how to improve boroshna and bread in bread, bakery and boroshnya confectionery mills in kilkost zgidno z TI (clause 3.7.6. SanPiN 2.3.2.1293-03). |
| Zastosuvannya | Lactati chorus. retail and easily conquered, so stench is a good donor of mineral resources and microelements. Lactates of potassium, magnesium and calcium are vicarious as substitutes for kitchen salt, lactates of magnesium and potassium are like strengtheners of growing tissues in processed fruits and vegetables. The antioxidant power of lactates allows vicoristation together with other antioxidants in frozen vials with a threefold term for the prevention of oxidative absorption of fats. Other areas of congestion: |
CALCIUM LACTATE Е327
Kharchov's additive E327- ce antioxidant, which is the calcium force of lactic acid. Calcium lactate is a powder, rich in colors and is made up of fine crystals. In cold water, the food additive is badly distributed. Ale vіdmіnnoy rozchinnіstyu sіl maє in hot water. Mayzhe does not distinguish calcium lactate from chloroform, ethers and ethanol. At his warehouse, the food additive contains 13% calcium.
Having poured into the body of a person:
They contain calcium, on which the food antioxidant in the body of a human being breaks down, ensures the tone of smooth and skeletal muscles, improves the activity of the myocardium. When calcium lactate is administered, the transmission of nerve impulses is normal, and blood pharynx improves.
Not recommended to live in їzhu products, scho to avenge the calcium strength of lactic acid in your body, people who suffer from thrombosis. Do not include such products in the diet of those who are ill for atherosclerosis and with cystic metastases. In some cases, the force can cause damage to the activity of the shlunkovo-intestinal tact and the heart-vascular system.
| Technological functions | Acidity regulator, livelihood for yeasts, salt substitute, hardening agent, synergist of antioxidants, water-smoothing agent, emulsifying force. |
| Synonyms | Lactic calcium; calcium strength of lactic acid; calcium 2-hydroxypropionate; calcinol; English calcium lactate, calcium dilactate, calcium 2-hydroxypropanoate; new. Calcium lactat, Calcium-2-hydroxypropionate; fr. lactate de calcium, 2-hydroxypro-pionate de calcium. |
| CAS# | 814-80-2. |
| Chemical name | Calcium 2-hydroxypropionate |
| Empirical formula | Z 6 H 10 O 6 Ca xH 2 0 de x - 0-5 |
| molecular weight | 218.22(b/c) |
| Structural formula |  |
| Starry look | Anhydrous, mono-, tri- or pentahydrate: white crystals. Chorus. rozv. in water; practically ungrown. in ethanol. |
| Physico-chemical power | Chorus. rozv. in water; practically insoluble in ethanol |
| Naturally dzherelo | Div. |
| Otrimannya | Z lactic acid. Houses: salts of polylactic acid, carbonates. |
| Specifications |  |
| Metabolism and toxicity | Div. |
| Hygiene standards | Chipboard is not indicated, D-lactate is not recommended for children to eat vicarious (JECFA). Nebezpeki GN-98 daily. codex: permissions yak stabilizer of canned tomatoes in quantity up to 800 mg/kg; saline ogirkiv up to 250 mg/kg; other canned fruits and vegetables up to 350 mg/kg; low-fat GMP margarines; in the capacity of buffer salt for priming pH 2.8-3.5 in jams, jelly and citrus marmalades. In the Russian Federation, it is allowed as salt and antioxidant in kharchovі products zgіdno z TI in kіlkostі zgіdno z TI(clauses 3.2.12, 3.4.12 SanPiN 2.3.2.1293-03); at jami, jelly, marmalade and ing. similar products, including low-calorie, canned fruits and vegetables, bread, and calorie-free bread from TI (clauses 3.1.6, 3.1.18, 3.1.20 SanPiN 2.3.2.1293-03); how to improve boroshna and bread in bread, bakery and boroshnya confectionery mills in kilkost zgidno z TI (clause 3.7.6. SanPiN 2.3.2.1293-03). |
| Zastosuvannya | Calcium lactate chor. rozv. and easily conquered, without damaging the mucous membrane of the slug, so we are a good donor of calcium and vicorist for enriching, for example, fruit juices. Higher than calcium in lactate, lower in gluconate. Calcium lactate zastosovuetsya as a sustenance for yeast in bakery products and as a hardener for fruits (in canned food), as well as a substitute for kitchen salt, a synergist of antioxidants. Other areas of congestion: Div. |
MAGNESIUM LACTATE D, L Е329
- Magnesium strength of lactic acid, known as kharchova additive E 329.
In the food industry, the role of an antioxidant, an acidity regulator, a conditioner for bread and boar and a placer for kitchen salt is important. Obviously, in Russia it is allowed to include bread, various bakery, boron and confectionery varieties in the warehouse. In addition, it is acceptable to use Magnesium lactate in certain products (for example, in frozen foods) is suitable for the technology of their preparation.
Having poured into the body of a person:Permissible supplementation with magnesium lactate has not been established. Prote lactate is not recommended to be consumed by a child eating. Possible nebezpeki for hygienic standards during the day. It is also not recommended to use lactate for people who suffer from lactose intolerance. ale for children, the additive E329 is not suitable, because. the stench is still not necessary for the processing of enzymes- that stench can be allergic reactions.
| Technological functions | Acidity regulator, salt substitute, synergist of antioxidants, strength, emulsifier, enhancer of growing fabrics. |
| Synonyms | Magnesium lactate, magnesium sil lactic acid, magnesium 2-hydroxypropionate; English magnesium lactate; new. Magnesiumlaktat, Magnesiumsalz der Milchsauren; fr. magnesium sel de l'acide lactique. |
| CAS# | 515-98-0 |
| Chemical name | Magnesium 2-hydroxypropionate |
| Empirical formula | C6H10O6Mg3H20. |
| molecular weight | 256,50 |
| Structural formula |  |
| Starry look | There were crystals. |
| Physico-chemical power | Chorus. rozv. in water and alcohols. |
| Naturally dzherelo | Div. |
| Otrimannya | Z lactic acid. Houses: salts of polylactic acid, carbonates. |
| Metabolism and toxicity | Div. |
| Hygiene standards | Chipboard is not indicated, D-lactate is not recommended for children to eat vicory (JECFA). Nebezpeki GN-98 daily. The Russian Federation has permissions like salt in kharchov_ products zgidno z TI in the quantity zgidno z TI (clause 3.2.12 SanPіN 2.3.2.1293-03); how to improve boroshna and bread in bread, bakery and boroshnya confectionery mills in kilkost zgidno z TI (clause 3.7.6. SanPiN 2.3.2.1293-03). |
| Zastosuvannya | Div. |
SODIUM LACTATE Е325
- Kharchov's additive E325- Tse antioxidant, which is the sodium strength of lactic acid. Take it off with a path to neutralize lactic acid, which was seen during the wandering of sour speeches. Stronger anti-oxidant effect in the warehouse of grubs and spices for the treatment of plants. Therefore, yoga is often vikoristovuyut as a vologoznіmach. Kharchov's additive is well distributed by the water. Sodium lactate sounds vicorist like a rare speech, zabarvleny in a light brown color. The consistency of the motherland is guessing syrup, which has a daily siege and zvazhenі chastki. Ale, speech itself is like a powder, which is made up of crystals of a white color.
Having poured into the body of a person:
In humans, sodium lactate is self-contained by intestinal bacteria, which is why food additive E325 does not represent health. But it’s not okay to give the product of eating, to avenge sodium lactate, it’s impossible for the body to acquire this speech through the unpreparedness of their body. People with an allergy to milk can safely add similar foods to the diet, the stink of milk protein should not be tainted.
| Technological functions | Acidity regulator, moisture reducing agent, antioxidant synergist, emulsifier. |
| Synonyms | Sodium lactate, lactic acid strength, sodium 2-hydroxypropionate; English sodium lactate, sodium 2-hydroxypropanoate; new. Milchsaure-Natrium, Natrium lactat, Natrium-2-hydroxypropionat; fr. lactate de sodium, 2-hydroxypropionate de sodium. |
| CAS# | 72-17-3 (solutions); 920-49-26 (sodium D-lactate); 867-56-1 (sodium L-lactate); 312-85-6 (DL-sodium lactate). |
| Chemical name | Sodium 2-hydroxypropionate. |
| Empirical formula | C 3 H 5 0 3 Na |
| Movlyav. m. | 112.06(b/c) |
| Structural formula | CH 3 CH(OH)COONa |
| Organoleptic power | Hygroscopic crystals that float, otherwise 35-60% differences are gaps in the viscous syrup-like liquid with a salty relish and a weak characteristic soda smell of yellow to light brown color. |
| Physico-chemical power | pH 1% difference 6.8-7.6; schіlnіst 50% difference 1.28. Chorus. rozv. in the water. |
| Naturally dzherelo | Div. |
| Otrimannya | From lactic acid and carbonate or sodium hydroxide. Houses: sodium salts of polylactic acid or 3-hydroxypropionic acid. |
| Specifications |  |
| Metabolism and toxicity | Div. Conquered from sight 2.4 kcal / g. |
| Hygiene standards | Chipboard not marked. In special food products and for small children, only the L (+) isomer is to blame. Nebezpeki GN-98 daily. Codex: permissions for 5 standards for food products as an acidity regulator: fruit preserves, jams, jams to maintain the pH value of 2.8-3.5; mayonnaise, margarini, broth and supi GMP. In the Russian Federation, it is allowed as a salt and antioxidant in food products zgіdno z TI in kіlkostі zgіdno z TI (clauses 3.2.12, 3.4.12 SanPіN 2.3.2.1293-03); for canned fruits and vegetables, bread for a large amount of food, it’s good for TI (clauses 3.1.18, 3.1.20 SanPiN 2.3.2.1293-03); how to improve boroshna and bread in bread, bakery and boroshnya confectionery mills in kilkost zgidno z TI (clause 3.7.6. SanPiN 2.3.2.1293-03). |
| Zastosuvannya | Acidity regulator, buffering with lactic acid alone. In the production of hard caramel, marshmallow, jelly marmalade, it is possible to reduce the viscosity of the mass while boiling and change the chewing parameters. Dosage of sodium lactate to deposit depending on the acidity of the medium and change from 0.15 to 0.24%. Combined with smaller lactates, citrates and phosphates, it stagnates like a salt-fin in melted cheeses. Sodium lactate increases the microbiological stability of meat products in the process of preventing pathogenic microorganism (genus Clostridium, Listerium and others), in addition, it positively influences the color of meat products. For the addition of salt (ionic) rіvnovagi, necessary for the thermostability of milk, which needs to be condensed, add salt-stabilizers to the new one, in the capacity of which lactates can appear in apparently 10-25% of water differences, they bind ion calcium. The dose of the salt-stabilizer should be deposited depending on the heat resistance of a specific batch of milk and kolivaetsya in the range of 0.05-0.4% depending on the mass of the sum, which is normalized. Other areas of congestion: as a moisture-suppressing agent in the treatment of tyutyun, in cosmetics and in. |
| Commodity forms | Sodium lactate is sold practically only in the form of 40-80% solution, often it is taken off lactic acid without intermediary before drinking on the premises. |
LACTILATE CALCIUM Е482
- Supplement є stabilizuyuchoyu rechovina zdatnoy zberіgati and improve the viscosity and consistency of grub products. At the moment, the addition of E482 did not take away the official permission to stop the shards to be at the stage of testing and the completion of power and influence on the human body.
Kharchoviy stabilizer E482 Calcium lactyl vicorists as an emulsifier, foaming agent and boron harvester. Makes the structure of a hard white wax with a light sweet taste and smell.
Having poured into the body of a person:
The allowable rate of additional recovery of E482 is 20 mg. During the production of bakery products, E-482 stagnates with regulated exchanges. Calcium stearoyl-2-lactylate is non-stable to hydrolysis, which can cause up to 100% splitting without intermediary in food products. Through the use of E482 additives in the same types of products in the environment, children and people suffer from diseases of the intestine and liver. E482 is not toxic speech and does not cause allergic reactions. In the case of dietary and childish eating, the addition of vicorist is less for the acquisition of special technological minds (div. lower hygiene standards).
| Technological functions | |
| Synonyms | Calcium stearoyl lactic acid, calcium stearoyl lactate; English calcium lactylates, CSL; new. CSL, Calcium lactylate; fr. calcium lactylates. |
| CAS# | 5793-94-2 |
| stock | Sum of calcium salts of products in the reaction of fatty acids with lactic acid; to revenge fatty acids, salts of folded ethers of harchic fatty acids with lactic or polylactic acids (no other options with rich by-products). |
| Structural formula |  Calcium palmitolactylate: R = C15H31 Calcium stearoyl lactylate: R = C17H35 |
| Organoleptic power | Solid mayzhe white whisk or powder with a slightly mild relish and a characteristic smell. |
| Physico-chemical power | T pl changes with an increase in the part of lactic acid; choir. rozv. by hot water. |
| Otrimannya | Direct esterification of fatty acids with hydroxyl groups of lactic acid with offensive total or partial neutralization (stabilization) with calcium hydroxide. Homes: free fatty acids, lactic acid, polylactic acids and their salts are more than allowed. |
| Specifications |  |
| Metabolism and toxicity | |
| Hygiene standards | DSP 20 mg/kg of the body today. Nebezpeki GN-98 daily. In the Russian Federation, fat emulsifiers are allowed in quantities up to 10 g/kg; emulsified liqueurs, spirits with alcohol less than 15% in quantity up to 8 g/kg; in bakery and boron confectionery, zucristi confectionery, desserts, cereal-based dry snacks and potatoes in quantity up to 5 g/kg; Swedish rice, preserves from minced or trimmed meat in quantity up to 4 g/kg; in bread, in quantity, up to 3 g/kg; in chewing gum, powders for preparing hot drinks, fruit mustard, dietary liquor-prophylactic specialty products; dietary sums to reduce body mass in a quantity to 2 g/kg (clause 3.6.27 SanPiN 2.3.2.1293-03). |
| Zastosuvannya | Div. |
SODIUM LACTILATE Е481
(i) SODIUM STEAROILACTYLATE; (I) SODIUM OLEOILACTYLATE
Additive E481 Stearoyl-2-lactylate sodium)(div. other synonyms below. In Russia, it is allowed.
Previously, the supplement was called Sodium Lactylate and also included Sodium oleyl lactylate, which was removed from the list of allowances in 2010.
In the food industry of the Russian Federation, wines become stagnant as an emulsifier and stabilizer, the product is up to the norms and TI (div. lower Hygiene norms)
Consumed with these products in the human body, the E481 supplement is easily acquired and metabolized without any side effects. The presence of its toxicity was brought up by the results of various studies. And the maximum allowable increase in posture is set at the level of 20 mg/kg of vagi.
| Technological functions | Emulsifiers, harvest borosna, pinoutvoryuvachs. |
| Synonyms | Sodium salts of stearoyl-(oleoyl-)lactic acid, stearoyl-, oleoyl-lactate sodium; English sodium stearoyl lactate, sodium stearoyl lactylate, SSL, sodium oleyl lactate, sodium oleyl lactylate, sodium lactylates, sodium stearoyl (oleoyl) lactate, NSL; new. Natri-umlactylate, Natriumstearoyl-, Natriumoleoyllactat; fr. sodium-lactylate, sodium-stearoyle-lactate, sodium-oleoyle-lactate. |
| CAS# | 25383-99-7 (E481i) |
| stock | Sum of sodium salts of fatty acid products in the reaction with lactic acid to replace fatty acids, sodium salts of folded esters of food fatty acids with lactic or polylactic acids (multiple options with rich by-products). |
| Structural formula |  |
| Organoleptic power | Solid white, sour or yellowish whisk or powder with a slightly sweet relish and a characteristic smell. |
| Physico-chemical power | The temperature changes with an increase in the amount of lactic acid. Height. at the growing olives; ungrown. in the water. |
| Otrimannya | Direct esterification of monoglycerides of fatty acids and fatty acids with hydroxyl groups of lactic acid with offensive total or partial neutralization (stabilization) with sodium hydroxide. Homes: free fatty acids, lactic acid, polylactic acids and their salts are more than allowed. |
| Specifications | Sodium stearoyl lactylate:  |
| Metabolism and toxicity | Lastly, the non-stability of emulsifiers to hydrolysis and those that in the food products of the stench of the great world are split into natural components. |
| Hygiene standards |
DSP 20 mg/kg of the body today. Nebezpeki GN-98 daily. EC: recommended for frying whiskey in bread making. The Russian Federation allows emulsifiers in fat emulsions in bone up to 10 g/kg; in emulsified liquor, alcohol in alcohol less than 15% in quantity up to 8 g/kg; at bakery and boroshnya confectionery, zucristi confectionery, desserts, dry snacks based on cereals and potatoes at kilkost up to 5 g/kg; Swedish rice, preserves from minced or trimmed meat in quantity up to 4 g/kg; at the bread at the kilkost up to 3 g/kg; in chewing gum, powders for preparing hot drinks, fruit mustard, dietary liquor-prophylactic specialty products; dietary sums for weight loss up to 2 g/kg(P. 3.6.27 SanPiN 2.3.2.1293-03). |
| Zastosuvannya | The surface activity of anionic emulsifiers is determined by the pH of the medium, which is manifested in the values of HLB: stearoyl lactic acid - 5-7; sodium stearoyl lactylate - about 18; calcium stearoyl lactylate - 7-9. Lactylates are also emulsifiers of the oil/water type, active in the intergas phase, so stinks, like LACTEM, can vicorate as a deodorant. At the warehouse, improve bread and bakery mixes, especially bread for toast, increase lactylates, similarly to DATEM, gluten, increase the volume and porosity of the dough, continue freshness. Dosage to become 02-04% of the type of boroshna. In warehouses for licorice dough, lactylates are improved in a dose of 0.3-0.5% of the mass of boroshna. At the warehouse of dry sums for freezing and desserts of lactylates, improve the moisture content of the powder, and in the finished product - the stability and stability of the pine; synergy with functional proteins is often suspected. |
LACTIT E 966
- Kharchovy antiflaming E 966 Lactitol- price nothing else, like carbohydrate alcohol. Moreover, kharchovy antiflamming E966 Lactitol is synthesized from lactose, which is often called milk zukr. Zavdyaks to their own authorities E 966 zarakhovuyut to the group of disaccharides. The most common antiflaming E966 is vicory as a substitute for zucru in the process of picking food products. Therefore, it can be said that antiflaming E 966 is in the first place a substitute for zucru and only a little later a glazing agent.
In the case of food products, the additive E966 is known to be used as a salt and texturer and is allowed in the rich countries of the world, for example, in Russia, the European Union, Australia and New Zealand.
Having poured into the body of a person:
Lactitol is recognized as a safe substitute for tsukru the maximum additional dose, non-negligible for the human body, has not been described. It seems that the introduction of more than 50 g of a dietary supplement will lead to a disorder of the stool, passing, bloating of the abdomen. Oskіlki kharchova supplement E 966 є іnsulіnozalezhnym, yogo often proponuyut zastosovuvat zamіst tsukr people, sick with diabetes. Lactitol does not stimulate caries. The stars of this power of wines vicorists are found in the production of toothpastes, children's cream.
| Technological functions | Zukru substitute. |
| Synonyms | Hydrovan lactose, lactitol; English lactitol; new. lactitol, lactitol; fr. lactitol. |
| CAS# | 585-86-4 |
| Chemical name | 4-O- (β - D - galactopiranosyl) - D-glucite. |
| Empirical formula | Z 12 H 24 O 11 (b / w); Z 12 H 24 Pro 11 H 2 0 (monohydrate); Z 12 H 24 Pro 11 2H 2 O |
| Structural formula | |
| molecular weight | 334.31 (b/w) |
| Organoleptic power | There were weakly hygroscopic, odorless crystals with a weak licorice relish (30-40% malt sucrose) that cooled the tongue. |
| Physico-chemical power | Lactitol has a negative heat of expansion, resistant to hydrolysis. mp: 146°C (b/w); 115-125 ° С (monohydrate); 70-80 ° C (dihydrate). At melting point (180-240°C) anhydrous and sorbitan concentrations are found. [α] D 25 +13 ... +15 deg. Chorus. rozv. in the water. |
| Otrimannya | Catalytic hydrogenation of lactose (milk zucru). Houses: lactose. |
| Specifications |  |
| Metabolism and toxicity | Lactitol does not hydrolyze in the small intestine. to galactose and sorbitol). The excess is broken down by the intestinal microflora to short-lanceolate fatty acids, which are absorbed and absorbed, seeing close to 2.4 kcal / g. Taking over 50 g per day can lead to the passage of that stomach ache. Lactitol does not cause caries and is practically safe for diabetic patients. |
| Hygiene standards | Chipboard is not assigned, I’ll take it to respect, I’ll carry it. Nebezpeki GN-98 daily. ЄС: allowed for salting of grubs QS. The Russian Federation is allowed subsolojuvacha in desserts and similar products: on the basis of flavors, milk and dairy products, on the basis of processed fruit and vegetable products, on a grain basis, on the basis of eggs, on a fat basis, in dry snacks - on the basis of grain processing products - with a reduced calorie yu abo without adding tsukru; in frosty, fruit ice - with a reduced calorie content, or without adding zucru; in jams, marmalades, jelly virobs, fruits glazed with zucr, fruit products (for the preparation of drinks on a fruit-juice basis) - with a reduced calorie content or without adding zucr; in confectionery products: tsukerkas, including caramel and other, cocoa products without adding zucru; products based on dried fruits and starch - with a reduced calorie content, or without adding zucr; healthy bakery and boroshnyanyh confectionery pans - with a reduced calorie content or without adding zucru; in chewing gums, sauces, hot sauces, specialty products and biologically active speeches to even hard and rare in a large number of zgіdno z ТІ (clause 3.15.3 SanPiN 2.3.2.1293-03); as a nose-reminiscent of food products, zgіdno z TI, kіlkostі zgіdno z TI (p. 3.16.29 SanPіN 2.3.2.1293-03); for retail sales (clause 2.12 of SanPiN 2.3.2.1293-03). Hygiene standards for quality and safety (SanPiN 2.3.2.1078-01): Toxic elements, mg/kg, not more than:Lead .................................................. ................. 1.0 Mish'yak ................................................... .. ............... 2.0 Cadmium .................................................. ............... 0.05 Mercury................................................. ................. 0.01 Nickel ............................................... ................. 2.0 Radionuclides, Bq/kg, not more than: Caesium-137 ............................................... ............ 200 Strontium-90 ............................................... .......... 100 Microbiological indications: QMAFAnM, DAY/g, no more .......................... 1 . 10 4 BGKP (coliforms), not allowed in .............. 1.0 g Pathogenic, incl. salmonella, not allowed in .................................................. ...... 25g Mould, KUO/g, no more than 1. . 10 2 |
| Zastosuvannya | Lactitol - choir. rozchinny, low hygroscopic, non-cariogenic and insulin-independent tsukrozaminnik. The behavior during melting is not observed, or it makes it difficult (with a glance of technology) to stagnate lactitol in the blood spores. Zavdyaki low hygroscopicity choir. suitable for powdered products, scotch, chocolate, chewing gum, crunchy products, tablet forms of products. Dosing is reasonable up to a malt factor of 0.3-0.4. Other areas of congestion: tableting forms of pharmaceutical preparations, toothpaste. |
LANOLIN E913
- Kharchovy antiflaming Е913 Lanolin come up to wax and may be naturally dzherelo - see the skin of sheep and get into their wool. And for the industrial distillery, one can climb out of the countryside with a path of purification by various methods. Moreover, the warehouse of Lanolin does not need to be folded and navit at once. Also, wines include esters of high-molecular alcohols and fatty acids. And one of the best rices is grown in a high amount (about 10%) of the amount of sterols. Zovni Lanolin has a viscous mass of color from yellow to brown, with a specific smell. Wine differs in benzene and chloroform and does not differ in water and alcohol, melts at temperatures from 36°C to 42°C, good emulsification, then when zmіshuvanni utrimuє water without rozsharuvannya vdvіchі greater quantity, lower vlasna vaga.
Kharchov's additive E913 was previously used in the production of food products as a glaze for the surface processing of citrus, ding, apples, pears, peaches and pineapples; for the preparation of tsukerok, dragees, chocolate, boroshnyany sprouts with glaze, dry snacks, as well as kawi in grains, peas, chewing gum and biologically active additives. And in 2010, in Russia, it was excluded from the list of additives allowed to be stagnant in the food industry. Likewise, it is not allowed in the lands of Europe.
The safety of Lanolin for healthy people is still being discussed. From one side, lanolin of a high level of purification sounds like a safe one. On the other hand, it is clear that wine can cause teasing of the herbal tract when it is implanted internally and allergic visip with a three-fold injection on the shkir.
| Technological functions | Glazing agent (gloss), retailer. |
| Synonyms | English Lanolin. |
| Zhovta maze-like mass with a melting point of 35-37 ° C, roztv. in benzene, chloroform, ether, ungrown. in water, alcohol. Mishuetsya approximately from the court's kіlkіstyu water without rozsharuvannya. Mix the sum of diefirives of a-, (3-alkanediols and fatty acids with 18-24 carbon atoms and about 10% of sterols. | |
| Otrimannya | Purified lint wax, which is extracted by organic retailers from the rind of sheep. |
| Specifications |  |
| Hygiene standards | In the Russian Federation, it is allowed as a glaze for fresh citrus fruits, dinah, pineapples, peaches, pears, apples (top dressing), zukerkas, dragees, chocolates, boron confectionery cheeses, covered with glaze, chewing gums, peas, kawi in grains. їzhi at kіlkostі zgіdno z TI (clause 3.13.1. SanPiN 2.3.2.1293.03). |
| Zastosuvannya | It is used as a glazer, a dispenser, a nose, a component of the base of a chewing gum, and also for the preparation of cosmetic creams and medicinal ointments. |
acidity regulator, water wicking agent, antioxidant synergist, emulsifier.
Sodium lactate E325 (e325) technological functions - acidity regulator, water reducing agent, antioxidant synergist, emulsifier.
Synonyms of sodium lactate E325 (e325) sodium lactate, strong sodium lactic acid, sodium 2-hydroxypropionate; English sodium lactate, sodium 2-hydroxypropanoate; new. Milchsaure-Natrium, Natriumlactat, Natrium-2-hydrox-ypropionat; fr. lactate de sodium, 2-hydroxypropionate de sodium.
E325 (e325) sodium lactate CAS. No. - 72-17-3 (solutions); 920-49-26 (sodium D-lactate); 867-56-1 (sodium L-lactate); 312-85-6 (DL-sodium lactate). Chemically named sodium lactate E325 (e325) - sodium 2-hydroxypropionate. The empirical formula of sodium lactate E325 (e325) is C5H3O5Na.
Sodium lactate E325 (e325) mov. m. - 112.06 (b / w). The structural formula of sodium lactate is E325 (e325) - CH3CH(OH)COONa. Organoleptic power E325 (e325) - hygroscopic crystals, which float either 35-60% different - gaps in the viscous syrup-like breeze with a pleasant salty relish and a weak characteristic soda odor in yellow to light brown colors.
Physical and chemical power of sodium lactate E325 (e325) - pH 1% solution 6.8-7.6; schіlnіst 50% difference 1.28. Chorus. rozv. in the water. Sodium lactate E325 (e325) natural dzherelo - div. lactic acid.
Contained sodium lactate E325 (e325) - from lactic acid and carbonate or sodium hydroxide. Houses: sodium salts of polylactic acid or 3-hydroxy-propionic acid. E325 (e325) sodium lactate specificity - div.
E325 (e325) Metabolism and toxicity div. lactic acid. Conquered from sight 2.4 kcal / g.
Hygienic norms for sodium lactate E325 (e325) - Chipboard not indicated. In special food products and for small children, only the L (+) isomer is to blame. Nebezpeki GN-98 daily. Codex: permissions for 5 standards for food products as an acidity regulator: fruit preserves, jams, jams to maintain the pH value of 2.8-3.5; mayonnaise, margarini, broth and supi GMP.
In the Russian Federation E325 (e325) sodium lactate is allowed as a salt and antioxidant in grubs, it is a good product for TI in the amount of 3.2.12, 3.4.12 SanPiN 2.3.2.1293-03); for canned fruits and vegetables, bread for a large amount of food, it’s good for TI (clauses 3.1.18, 3.1.20 SanPiN 2.3.2.1293-03); how to improve boroshna and bread in bread, bakery and boroshnya confectionery mills in kilkost zgidno z TI (clause 3.7.6. SanPiN 2.3.2.1293-03).
Intake of sodium lactate E325 (e325) is an acidity regulator, one by one with lactic acid it makes a buffer. In the production of hard caramel, marshmallow, jelly marmalade, it is possible to reduce the viscosity of the mass while boiling and change the chewing parameters. Dosage of sodium lactate to deposit depending on the acidity of the medium and change from 0.15 to 0.24%.
Combined with smaller lactates, citrates and phosphates, it stagnates like a salt-fin in melted cheeses. Sodium lactate increases the microbiological stability of meat products in the process of preventing pathogenic microorganism (genus Clostridium, Listerium and others), in addition, it positively influences the color of meat products.
For the addition of salt (ionic) rіvnovagi, necessary for the thermostability of milk, which needs to be condensed, add salt-stabilizers to the new one, in the capacity of which lactates can appear in apparently 10-25% of water differences, they bind ion calcium. The dose of the salt-stabilizer should be deposited depending on the heat resistance of a specific batch of milk and kolivaetsya in the range of 0.05-0.4% depending on the mass of the sum, which is normalized.
Commodity forms of sodium lactate E325 (e325) - are sold practically less in the form of 40-80% variances, more often they are obtained from lactic acid without intermediary before the brewing at the enterprise.
Lactic acid (lactate) is a chain from a carboxylic group. In human organisms, the product is glycolase (glucose breakdown). To be avenged at the cells of the brain, liver, heart, m'yazovoi tissue and other organs.
Zagalna characteristic
Lactic acid, or Lactic acid (formula - CH3CH (OH) COOH) lie down to AHA-rechovins (alpha-hydroacids). Previously, lactic acid was detected by the Swedish clergyman Karl Scheele in 1780 in animals, in some micro-organisms, and also in our native forests. Dekilkom rocky later Swedish scientist Jens Jakob Berzelius was able to see lactate (salts of lactic acid).
Lactate is non-toxic to the majority of the clear (with a yellow breath) speech, as it does not smell. It dissolves in water (at a temperature of approximately 20 degrees Celsius), as well as in alcohol and glycerin. High hydroscopic powers allow creating a wide variety of lactic acid.
Role in the body
In the human body, during the process of glycolysis, glucose is transformed into lactic acid and ATP. This process takes place in the m'yazovyh tissues, including the heart, which is especially important for enriching the myocardium with lactic acid.
Krym tsgogo, lactate takes a part in the so-called free glycolysis, if it is established as a result of chemical reactions. Tsya transformation takes place in the liver, where lactate is concentrated in large bones. And the oxidation of lactic acid provides the energy necessary for the process.
Lactic acid is a significant component of chemical reactions, like in the body. Tsya speech is important for exchange processes, robotic language, nervous system and brain.
Concentration in the body
The very concentration of lactic acid in the body determines the level of carbohydrate metabolism and the level of tissue acidity. In a healthy person, lactate in the blood should be between 0.6 and 1.3 mmol/liter. Tsіkavo, scho more ailment, scho suprovodzhuyutsya ships, causing the promotion of this show. Recovery in 2-3 times traples with especially severe disorders.
Lactic acid, which exceeds the norm, may be evidence of sour deficiency. And the guilt of one's heart is one of the symptoms of heart failure, anemia and damage to the work and leg. In oncology, it is too much for lactate to talk about the possibility of the growth of evil wombs. Serious disease of the liver (cirosis, hepatitis), diabetes mellitus also indicate an increase in the level of acid in the body.
Tim, the presence of lactate in excess is not only a sign of serious ailments, but it is also the cause of the development of other pathologies. For example, the acidity of the blood increased to a change in the quantity of the meadow and an increase in the amount of ammonia in the body. Doctors call this damage acidosis. It is accompanied by a disorder of the robotic nervous, m'yazovo and dichal systems.
It is also important to know that the intensity of lactic acid production is possible in a healthy organism - after intensive sports activities. Understand that the concentration of lactate increased easily by pain in the m'yas. However, after training, lactic acid is excreted from m'yazyv.
The second reason for the increase in the concentration of lactic acid, is not due to ailments, - century. Previous studies have shown that in people with a frail age in the clitinae of the brain, an overworld amount of lactate is accumulated.
Dobova norm
There is no such concept as “the additional norm of lactic acid”, as there is no clearly defined amount of product reduction, which should be used to eliminate lactate. Although there is no doubt about the fact that people who lead a low-grade way of life, if they do not go in for sports, are guilty of more life with lactic acid. Call to restore the balance enough 2 bottles of kefir per day. What to stick, so that the acid molecules easily take over the body.
Increase the need for lactate to take into account children for an hour of intensive growth, and grow up for an hour of intellectual work. At the same time, the summer organism does not require the reduction of high doses of lactic acid. The need for speech and aphids of high equal ammonia is reduced, with ailments of nirok and liver. About superfluous speeches can be judged. Problems from etching, lack of strength, now, to talk about the lack of speech.
Fluidity of lactic acid
Practically, whether speech is too much, it cannot be corian for the human body. Lactic acid at a pathologically high concentration in the blood warehouse leads to the development of lactic acidosis. As a result of the disease, the body "acidifies", the pH level drops sharply, which eventually leads to dysfunction of the rich cells and organs.
It’s time for the nobility that the training of lactic acidosis is not to be blamed on the aphids of the hardened physical work. Tsya ailment is a side camp for severe illnesses, such as leukemia, diabetes, gostrі vtrati blood, sepsis.
Speaking about the lack of excess lactic acid, it is impossible not to guess what the increase in the concentration of lactate is called for and some medicinal preparations. Zocrema, epinephrine or sodium nitropruside can cause lactic acidosis.
How to get rid of acid
Bodybuilders lie up to the category of osib, in whose organism (through the objective environment) the level of lactic acid regularly rises. Introducing lactate into the body will help the following:
- Start training with a warm-up and finish with a hitch.
- Take isotonics from mixed bicarbonates - stinks neutralize lactic acid.
- After training, take a hot bath.
І before speech, the rіven acid zavzhd vshchy among sportsmen-pochatkіvtsіv. In the course of the year, the concentration of lactate rises slowly.
Lactate for athletes
Lactic acid, which vibrates under the hour of training, serves as a fire for the body, adhering to the growth of muscles. In addition, lactate expands the vessels, improves the blood flow, in consequence of which the acid is more quickly transported by the body, including the mucosal tissue.
As a result of investigations, a link was established between the growths of lactic acid and testosterone. Intensive withdrawal of the hormone occurs after 15-60 seconds of increased physical effort. Until then, sodium lactate has an anabolic effect on the meat tissue. This caused the contributors to think about the possibility of instilling lactic acid as a drug for the growth of m'yazyv. However, for the time being, it’s more than enough to guess, yakі may be turned over.
Kharchov dzherela
Just to guess that lactic acid is the result of fermentation processes with the participation of lactic acid bacteria, it becomes easier to read the list of products rich in brown speech. Mayuchi knowledge, do not happen to look at the label in search of the necessary ingredient.
The most concentrated doses of lactate are dairy products. Zokrema tse sirovatka, kefir, sour cream, syrah, ryazhenka, sour milk, ayran, hard syrah, freezer, yoghurt.
Other products to remove lactic acid: sauerkraut, kvass, Borodino bread.
Stopover at cosmetology
As it was planned, lactate should lie down to the group of ANA-acids. And the qi of the speech to saturate with the deepening of the dead parts of the epidermis. For those who are in power, lactic acid is actively taken by cosmetologists.
Indulgent cream, lactate, as a cosmetic zasib, building:
- reduce inflammation, clean the skin from shkіdlivih microorganism;
- vіdbіlyuvati, usuvati pіgmentnі plyami;
- to see the cuticle, not to chew on the skin;
- treat acne;
- to improve, to improve elasticity, to sharpen in the skin;
- smooth out mimics and change deep wrinkles;
- allow for stretch marks on the shoulders;
- sound pori;
- to speed up the regeneration of the epidermis;
- regulate the acidity of skin curves;
- paint the fat coat;
- apply a platinum ring to light hair;
- smell the sweat.
On women's forums, positive comments are often made about lactic acid - as a component of natural cosmetics at home. As a zasіb for beauty, lactate is used as a component of milk, shampoos, creams and serums for skin rejuvenation, for peeling or depigmentation procedures. Also, lactic acid is included in cosmetics for intimate hygiene as an antibacterial warehouse.
Lactic acid can be added to ready-made cosmetic products. For example, in preparations for peeling, lactate can become close to 4 vds, in mili, shampoos and balms - approximately 3 vds, in tonics and creams no more than 0.5 vds in a raw warehouse. Ale persh nizh dodoskonaliti ready to use lactate to create home cosmetics, you need to test for individual speech tolerance. It is also important to know that pure lactic acid is good for healing the mucous membranes, and superficially calming preparations from lactate, although it does not create a toxic effect, but dry the skin.
It’s more safe - take care of our grandmothers and great-grandmothers and, like cosmetic products, rich in lactic acid. For example, a 30-hvilinna mask with sour milk turns dry hair into a glare, and a kefir mask for a denunciation beats early antiquity, helps pigmentation and lastovinnya.
Other areas of congestion
Lactate concentrate showing its effectiveness in warts, calluses, tartar.
In the food industry, lactic acid is known as an additive-preservative E270, which enhances the taste. It is important that this speech is careless for people. Enter to the warehouse of dressings for salads, confectionery varieties, and milk sums for children.
In pharmacology, lactate is required for the development of antibacterial agents. And in light craftsmanship, vicorous speech is found in vicarious flutes.
Today you found out the most important facts about lactate and yoga influencing the body. Now you know how to vicorate lactic acid with maximum stinginess for your health and beauty. And what is the most common - de shukati dzherela tsієї korisnoy speech.